The urban rebounding class is the best cardio class in the city! If you are looking to develop your body and endurance level, this is the place to be. Youll be challenged regardless of your fitness level.

The owner of this business is a very hard worker that cares about her customers. A fitness instructor should be in great shape. She is very fit.

Dicia is one of the best trainers I have worked with. Her trampoline classes are high intensity and give a great burn without the negative impact on your joints. If you want to get in optimal shape, this is a great place to start.

Amazing trainer! DedicatedFlexible. She gets to know you on a personal level and works with you

Dicia is amazing!! I had been out of the gym and an exercise routine for almost 6 months after I gave birth. She motivated me to get started, paced me in the beginning and gradually challenged me to my fullest potential. Her rebounding classes are amazing and so much fun! Ive never in my life enjoyed cardio until getting on the trampoline. Best thing about this gym is its kid friendly! No excuses. My son loves going too. Strongly recommend Dicia and her gym for anyone at any fitness level!