I have learned so much from Devon as my personal trainer. Devon has a very keen awareness of my needs every time we train. She customizes the routine. As we all know some days we feel stronger than others and to follow a cookie cutter routine does not work well for me.If you are concerned about nutrition, Devon will develop a meal plan. I never realized how important nutrition is to my overall health.I highly recommend Devon. You will be very satisfied.

I have been going for over 4 month now. Down 39 lbs! I also have more balance and muscle tone. Devon is my trainer and not only does she have me do my training correctly with proper breathing, but also keeps me focused on proper organic nutrition. Im not only more fit,.but I feel GREAT! This really Works!!!

Eric is AMAZING!! This was the first morning in a LONG time that I have woken up without ANY pain!!! It was unbelievable - he cured me!! I have had SI joint pain for a while and knew that it was due to a combination of things - sitting more due to COVID and not doing my mobility work. I was there for an hour and Eric took me through a routine of stretching and mobility work. He explained everything, had me practice each movement, and then told me to call with questions at any time. Thank you SO much Eric!

I’ve suffered from DAILY back & neck pain all the way back to freshman year of high school! I’ve seen 4 chiropractors that all told me the same thing…I have forward head posture & a loss of curvature in my next (aka text neck). Although they were all happy to treat me, none of them offered a PERMANENT solution.Eric at Bodies by Design had me do a SINGLE corrective exercise for 1 minute & 40 seconds, and my posture improved IMMEDIATELY! My shoulders moved back and my chest & arms opened up…I literally felt taller after! Not to mention I was pain free all day. I can’t wait to keep working on this exercise at home!

Best trainers ever

Eric has helped me radically change my life for the better during the past year Ive been seeing him. He has such a dedication and passion to health and wellbeing. Whether you need help with physical fitness, mental wellness, or both, Eric will work with you and your unique needs to make a plan that works for you. I cannot recommend here highly enough.

The truth is in the numbers. I am into weightlifting and I can always gain muscle but I can never get definition in my abs. I knew it was going to be diet related so I reached out to Eric. I stuck religiously to his program, STOPPED training abs and only did vacuums. Here’s the numbers2/27/20 (Day 1): 200.2 lbs. Abdomen skin fold 25mm. 17.41% Body Fat = 34.85lbs fat and 165.35lbs LBM.4/14/20: 196.8 lbs. Abdomen skin fold 17mm. 14.49% Body fat = 28.52lbs fat and 168.28lbs LBMRESULTS: Lost 3.4lbs, 2.92% body fat, 8mm of abdomen skin fold and 6.33lbs of fat AND gained 2.93 lbs LBM.Enough said: mic drop, Mamba out!!

Eric recently created an especially tailored meal plan for me to follow and I have been so impressed! Within the first few days of starting the plan, I had much more energy, I felt better, slept better and just thought more clearly! On top of all of these things I started to lose a few extra pounds I had been holding on to. I don’t think there’s a better all around trainer and life coach in the Bay Area! Every plan he puts together is specifically created with that Client in mind...nothing is “canned”.

Eric is a great practitioner and offers proven methods for improving wellness, recovering from pain, and optimizing mindset.

It would take me way too long to explain my journey with fitness, weight management, and healthy living. I can tell you one thing for sure and that is Bodies by Design significantly changed the way I live. Eric and his team are COMMITTED to fitness training. Additionally, their training also taught me how to optimally eat and how certain foods affect your ability to burn fat, reduce fatigue, and most importantly how to live a healthier life. I could barely run a mile or do a push up when I joined but now at 40, I feel fitter than when I was 20 yrs old. Doesn’t matter your age or fitness level, they will help you attain your goal.Go visit Eric! You won’t regret it.

I participated in the 8week program and feel great! Had great support from trainers & friends.

Eric and the rest of the trainers transformed not only my body but alsomy mind, they constantly encouraging me to keep on going and never giveup, what an amazing experience