Ive worked with several trainers, and Matt and the team at Body Solutions are far and away the best Ive experienced. Working directly with Matt - he takes your success personally. Every session I had with Matt he was extremely prepared, focused and excited for my progress. Id highly recommend him and Body Solutions to anyone. Incredible experience.

I have been working with Matt Terry on nutrition and strength training. Matts knowledge in both of these areas is second to none. He keeps the workouts intense and diverse so you never get in a rut. It doesnt matter if you are looking to go big like me or just trying to tone some things up, Matt has a plan.

I love this gym! They are committed to my success and well being. I am in the group training class. I have constant communication with Matt weekly. We talk about goals and make plans to meet those goals. I travel often for work and they work with me on short notice, giving me options to continue to work out.

I have learned so much about my body inside and out since I have been working with Body Solutions. I am stronger and able to do new skills in the gym now.. I have used nutrition services, lab testing, group training and personal training at Body Solutions. Its a totally different environment than a big box gym. No sales pressures at all or training packages pressures. Body Solutions has helped change my life in a positive way!!!!!

There’s a lot of “noise” online - especially in the health and fitness realm. It feels like you’re trying to juggle 2 dozen balls every day, all in the name of so-called “wellness”- but it never actually makes you look or feel that well at all.The team at Body Solutions coaches that changing your body and your lifestyle doesn’t have to be complicated or overwhelming. There are 4 factors that truly move the dial for fat loss: nutrition, movement, mindset, and workouts. And Body Solutions coaches all 4 factors.I am so grateful that I found Matt, Matt & Mauricio! Of all of the things they have taught me (and continue to teach me)--GIRLS CAN (AND SHOULD) LIFT HEAVY!

I have seen improvements in my physique after working with Matt Terry. He is great with my autistic son who also enjoys training with Matt. Matt is not only very knowledgable with a lot of experience but he rigorously continues to expand his knowledge base. His workouts are fun, never boring. He’s upbeat and he keeps you safe. He genuinely cares about your overall well being.