As a personal trainer and coach I only recommend a handful of training methods and PTs.That follow the most safe, effective and proven systems. With a logical approach.TFW is one of these and Thomas has all the attributes to make investing in his services well worth your time and money!Which is rare in this industry....so don’t hesitate to sign up!

My son started here in August 2020. He is a football player and he absolutely loves going to his sessions with Thomas. Thomas is so encouraging and supportive.

Incredibly positive, supportive and accepting environment. Warrior women of all ages, shapes, and fitness levels coupled with Coach Thomas high energy, knowledge, attention to form and detail make TFW the best gym experience I have ever had. Highly recommend!

The accountability of the small group training format is literally the only thing that consistently gets me to the gym! The programming is very balanced with a mix of conditioning, strength training and mobility work. TFW is worth every penny!

Love it. Coach followed all covid recommendations and gave a great workout

Great Energy!