Upbeat, fun atmosphere that continues me to push me to get better and stronger. The coaches are great and pay attention to your form which I highly value.

I love this place. Great atmosphere and facilities with even better coaching. I need a program set up for me to stay consistent. If you are looking to get in or stay in shape, join the team!!

Ive participated in a few of their classes and they are great. Also, the coaches at OPT do a great job.

I love this place! The trainers really know what they’re talking about. It’s so much fun and I really see a difference in my performance. It’s so great for all levels.

Wish I could give 10 stars !! OPT has been by far the best fitness experience I have ever had. I have trained with trainers & worked out in gyms for the better part of the last 33 years & no where have I received the quality of guidance, attention or hands on training I am getting here. Not only that, it is a high energy positive atmosphere gym with coaches that are completely invested in their athletes success. You can tell they are passionate about their jobs, & that they truly know what they are doing - - they take their jobs seriously but at the same time are so much FUN!! I signed up for OPT after seeing their TV commercials for sports specific training with the hope of improving my tennis game. I have learned so much in the past year that no one ever taught me in all my previous years of working out in other gyms. The skills I am learning have boosted my confidence on the tennis court in a significant way & I am so grateful to the coaches and OPT. I truly can not say enough good things about OPT- I LOVE IT!!!!! 💪🏻

As an ex-athlete, I would recommend this place to anyone! The instructor, Dom, was patient and informative. He saw to it that I was challenged, encouraged, and coached every step of the way. I consider myself to be a somewhat fit individual, but even I, broke a sweat! This was a great experience and Il definitely be back

My 10 year old son plays soccer and we decided to put him in Ochsner Performance Training on the Southshore this off season and it was great! The whole training staff is phenomenal and were very knowledgeable. My son loves it and this is something we will continue to do for years to come!

Might be a tad biased but OPT is a great opportunity for any athletes to train! Their coaching staff is hard working and passionate about their jobs and their athletes, and it’s a blessing to here and see first hand how OPT has changed so many lives. On a side note: Coach Jamie is an amazing coach who cares deeply for her athletes and I would hands down recommend her to all friends and family alike.

Best coaches ever!! Been working out for years but this is the most engaging workout I have experienced. Love the testing element so you can see how you have improved. Come check them out the equipment is top of the line as well.

I give this place 5 stars. It seems very clean and the people there are very helpful. Jamie is both passionate and knowledgeable about the concepts that she implements in her training and conditioning sessions. Would recommend this place!

Great facility! The entire staff is extremely professional and genuinely care about the improved performance of every athlete they serve.

Best training you can get is right here. This is a place for all. No matter what your level, Mike ganglion pushes you to your best performance level. Hes the best!

OPT southshore is a great place to send your kids for sports performance! All of the coaches are exceptional, they are welcoming, motivating and they really care about the kids. Especially Coach Jamie Ott she is the BEST! We are very happy with our decision to send our daughters there and they don’t want to miss a workout! Thank you OPT!

Wow. I love this place. The coaches are so nice and helpful. They motivate me to do my best three times a week when I go to workouts, I can see the improvement already! Such great people and enviroment!

5 stars for a reason!! Everything rises and falls on leadership and this organization is a great example of that quote! Top down these trainers, coaches and staff know what they are doing, and take care of their people! When the leadership pours into their staff, the staff then pours into us and this shows up in a positive way at OPT Southshore!Special shout out to Coach Jamie Ott--wow! Do you want a coach who will push you to exceed your goals? Coach Jamie. Do you want a coach who is encouraging and kind? Coach Jamie. Do you want a coach who can make you laugh when it gets difficult? Coach Jamie!You wont regret being a part of this team!

They definitely get you stronger. The coaches don’t let you off easy, so it’s a good environment to get better.

OPT is fantastic! Coach Jamie and coach Lance are the best. They go above and beyond for their athletes, teams and members. I highly recommend their programs for all ages! :)

I love this place, the people are so nice. They motivate me to do better. And I can honestly say that I can see improvement in my sports ability.

The greatest gym ever. The coaches really do care about each individual. I can see my improvement already in such a short time! Thank yall.

Its incredible to hear how passionate Coach Jamie O. is about her clients! Shes a dedicated, hard worker and a huge asset to OPT!!

Coach Jamie is AMAZING. Seriously. One of the most talented people Ive ever worked with.

Coach Dominick is awesome and very passionate about his work! Great fit for him!

Dominick Jones is the best of the best!! If you go here, ask for him to train you!

What a joy it is to listen to Coach Jamie talk about her Athletes, she loves her work at Ochsner and truly CARES for all those she trains!

I’ve known Coach Lacoste since I was in high school and I was blessed enough to play ball in college so when it got time to train for my pro day I got with him at OPT and I blew my pro day out of the water. He’s completely changed my performance in the weight room and on the field.

I would definitely recommend anyone to train there. They are very professional and helpful.

Place is great, helpful staff, nice clean facility. Would recommend

Dominick Jones Is the BEST!!! I highly recommend him.!

Ask for Christian. He worked with my diet and training schedule for great results.

Awesome team of people here. Jamie Ott is a phenomenal coach.

Awesome experience here with Jamie Ott!! Definitely recommend this facility & her.

Ochsner has great workout programs and Trainers that prepare athletes for the College level!

The best training with the best coaches! always looking forward to go train everyday at this facility

Amazing place! Coach Jamie is the best!

I love training here ! and we love jamie :))

Staff very inviting and pushes you to do your best

Jamie was awesome during my session today!

Best playlist everrrrrr

Coaches are amazing! definitely recommend!

Very nice loved Jamie Ott

Great place for a good workout!

Very educated coaches who are passionate about training.

Awesome place with even better coaches

Trainers really know their stuff!!

Best in the city, lift and run

Great staff

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