Best workout in Nashville!!The ARX machines are a total game-changer. I can get an entire week’s worth of strength training done in less than 15 minutes.The facility is beautiful and you can tell that the staff have gone above and beyond to create the best gym in Nashville. They’re super knowledgeable about all the cutting-edge science that powers these workouts, and it’s obvious that they’re passionate about helping people reach their goals.Next time I’ll definitely be checking out the infrared sauna and Joovv room!

Great facility with innovative technology. I was impressed with how sharp and knowledgeable Josh is on health and fitness.

My body is completely destroyed. Its like packing a weeks worth of workouts into 10-15 minutes. I recommend trying it out. Josh and Taylor are very helpful and knowledgeable.

Great experience! Would highly recommend.

Wonderful staff.Great work out!

Very nice and super efficient workout technology. Definitely worth trying their free 2 week deal. I worked out for 7 mins and it felt like I been at the gym for 3 hrs!!

OK.! Definitely works!

This is a SCIENCE gym. Sure you can be Rocky and punch hay bales but treat yourself. Be Ivan Drago. Harness the power of modern science. Great results, great folks.

I love this workout! I wasnt sure what to think and I was a little skeptical to think a 10 min workout would show results. But even after the first time at Quantify, I am totally sold!! You can feel all the muscle groups being worked and its just a really enjoyable, fast, effective workout! Everyone is so friendly and welcoming as well, which is very important to me when it comes to finding a place to workout. I will definitely be a regular! Go check it out!!!

Awesome Experience! Top notch facility, trainers, and equipment. This workout is for everyone and can help reach your goals. Very welcoming and helpful to this “future of fitness” as I called it while I was there. They are a one stop shop for health and fitness. Definitely check them out.

Josh the owner was very informative and knowledgeable, great guy, the gym is equipped with the highest Tech machines and a selection of great supplements as well. I got a heck of a workout and sauna time and only about 45 minutes for both. Must try this awesome experience especially since a free trial!

Quantify Fitness is AWESOME!!! If you want the most intense “weight” workout Ive ever experienced, in 30 minutes (including shake-out time afterwards) then look no further. Quantify Fitness blends the passions of health and physical fitness with science and extremely high-tech equipment. The magic behind Quantify Fitness comes from the friendly & intelligent owner Josh and his electric powered weight equipment that provides super slow, High Intensity Training (aka H.I.T.) tailored specifically to you. Not only do you have instant graphical feedback of your efforts, but they also get recorded so you can see your progress over time. If you even remotely think Im kidding about 30 minutes, I dare you to try it. I used to spend 2.5 – 3 hrs per gym visit before I found out about H.I.T. and adopted the style. The thing is though, to get the full benefits of H.I.T. from normal weights one requires at least one “spotter” which can be a pain. At Quantify Fitness, not only is your “spotter” already there waiting for you, you have the benefit of some of the most technologically advanced workout equipment around, in up to one sixth (in my case) of the amount of time. Try it, I dare you.

If youre interested in getting a good workout in less than 15 minutes a week, this is a great place to go. They intentionally keep the membership down to prevent overuse and all workouts are with a trainer. That being said, youll be paying WAY more than you would at many other local gyms.Its a high tech gym with respective prices. I couldnt justify the price despite the great value of time savings. For those who are curious, they offer two free weeks/workouts. Youll be hurting after each.

Great staff and effective methods for busy people to train efficiently

I have to be honest, I was a little skeptical going into the 10-minute workout because all my life Ive never been told you only need to workout 10 minutes a week. After doing my first 10-minute workout with Quantify Fitness my mind was blown! I left feeling like I ran 6 miles and then some. I was sore for days after and it honestly was the best quick workout Ive ever done. Ill definitely be going back!

I travel a good bit and working out is difficult. I was a skeptic - but after running through a couple workouts at Quantify am sold. Kicked my butt after a few minutes. 10 minutes of this stuff is no joke. I can see this being great across a wide spectrum of people - from hardcore gym-rats that have plateaued and/or are looking to find some extra time during the week to beginners that dont like traditional gyms and also want to avoid injury. Definitely hitting this place whenever I am in town.

A fantastic experience, it gives a hard workout in a very short time. It is intense. And you only compete against yourself.

I was semi skeptical that a 10 minute workout could do anything, but waking up barely able to get out of bed from being so sore has convinced me! I LOVE going to the gym for a 2 hour workout, but thats not always feasible with a busy schedule. Quantify allows me to really get my strength training in with 0 excuses. Josh is so knowledgeable and professional (and he didnt even laugh at me when I was struggling on a few parts). Seriously, I wish I had found this sooner.

Awesome workout bring your A game

I took advantage of the free trial the gym was providing. Really was not sure what to expect and figured how could I possibly get a full work out in just 10 minutes.Well, I was proven wrong big time! The 3 exercises I did; leg press, chest press, and row, took all of 10 minutes and I felt like I was at the gym for an hour.The science behind the machines and technology paired with it is something you have to check out for yourself. It tracks how you did so you can compare the following week and improve.I would highly recommend it.

Great place going again

The best workout in the shortest time!

Unlike anything Ive ever tried. Check it out!