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Crossfit Rising Sun
1056 E Trinity Ln #104, Nashville, TN 37216, United States
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Crossfit Rising Sun

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Da
Review №1

This place is great! The team makes sure all the athletes are safe and taken care of. Kyle goes out of his way to make sure your getting the most out of your time with them! I highly recommend this gym

To
Review №2

Love this gym! Kyle and Alison who run it are fantastic as are all the coaches! It is clean and well set up. Class caps mean you get plenty of focus from the coaches during classes and it is great for everyone from beginners to advanced athletes.

Be
Review №3

If youre new to or interested in getting into CrossFit (especially if youre wanting to do CrossFit as a casual person), Rising Sun is the best place to go. The trainers/staff are all welcoming, friendly, and most importantly, are trained professionals (plus, the coaching they provide helps a ton when it comes to improving form, technique, etc.).Fellow Rising Sub CrossFit attendees are friendly, respectful, and an overall cool group of people.Nice, quality equipment.Overall, its a great community.

Wa
Review №4

I give Crossfit Rising Sun 5 stars because that’s the most you can give. When I compare them to other businesses and service providers that I think are 5 stars, Crossfit Rising Sun gets 10 stars.Great programming with strength emphasis and good mix of Crossfit skills. Scaling options provided, and encouraged, for all athletic levels. Coaches are knowledgeable and helpful. Members and coaches are friendly and welcoming. Great environment for someone just starting, more serious Crossfitters and everything in between. And, theyre not just Crossfit. They offer Individual Design (which is great for my wife that needs to build up strength before jumping into regular WODs), functional bodybuilding and burn classes.After being away from Crossfit for several years, Im very happy I found Crossfit Rising Sun and highly recommend them.

Re
Review №5

Great gym with a personal touch and attentive trainers who will modify workouts for all fitness levels. The mix of Olympic lifting, traditional weightlifting and cardio in the workouts keeps it interesting and challenging.

RB
Review №6

In town for business. Gym was very accommodating for drop-ins. Great coaching and programming with awesome equipment. Would definitely recommend.

Ja
Review №7

Coaches are extremely knowledgeable and genuinely want you to do your best. I had an existing injury when I joined a few months ago and all coaches were informed and worked on modifications for me. Correct form is monitored closely and there’s lots of one on one feedback during class. And I completely agree with previous reviews that members are very welcoming. Highly recommend!

Kr
Review №8

Awesome place with extremely knowledgeable and encouraging trainers. I’ve been a member for a couple of years now and couldn’t recommend this place enough. Kyle and Tina are incredible and have changed my life. The other members are wonderful and make a point to help push each other through tough workouts. DSP has a welcoming and comfortable environment and a great place to get the most out of your workout.

Ma
Review №9

For starters, I do not post a lot of reviews online and when I do it is typically to heap praise...it seems that people only want to be negative online these days. Well, Crossfit Rising Sun is a place where you will find a lot of positivity. The coaches that I have worked with are very knowledgeable about movement and form; and, they are quite enthusiastic about their athletes progress. If you are new to crossfit (like I was when I started here 8 months ago) you will find that this is not an intimidating place to work out (I kinda thought it would be); you will be amazed at the quick progress you will make physically (I was skeptical); and you might actually find yourself looking forward to working out (I literally get excited to see what the upcoming workouts are going to be!). I love starting my days with everyone at Rising Sun.

Tr
Review №10

I love CrossFit Rishing Sun. Seriously. The workouts are challenging, varied, and programmed to make you stronger. I love the variation of lifting, accessory work, and high intensity work.The coaches train for all levels, are attentive to injury prevention, and want to see you crush your goals.The best part – the fellow gym members! They are friendly, encouraging, and will happily join you for a beer on the weekends.Oh, and the space and shirts are awesome.

Sh
Review №11

So glad I messaged this gym and dropped in while travelling through on vacation. Kyle was so welcoming and accommodating, clean facility with all the amenities and well kept (newer) equipment. Great facility, coaches and owners. Thank you for letting me drop in today!!

Co
Review №12

Friendly and extremely supportive group of individuals. I am new to this style of workout. Kyle and Tina explain each move and they take the time to correct you if your form is not on point. I really appreciate that....Best way to start the day!

De
Review №13

I’ve been going here for 2.5 years and love it! Instructors are friendly and genuinely want to help you get better and stronger. Classes are never overcrowded so there is plenty of 1 on 1 moments with the instructors. Correct form is stressed and monitored to help everyone lift safely.

Ka
Review №14

Ive been working with Kyle for almost 2 years now. When I first came to him, I was REALLY struggling with a fairly recent MS diagnosis and was extremely worried about my body falling apart/being able to handle workouts. Lets also add that I had spent the year since my diagnosis wallowing in my own self pity and, therefore, was extremely unhealthy. Kyle modified all movements that could potentially cause issues with my condition. Not only that, but he informed all of his staff of my condition, as well. This means that I can go into any class and, without having to call attention to myself or my condition, be confident that I can complete 100% of the class. Everyone here is incredible. Allison has been a really great addition/partnership! Positive energy, encouragement, motivation and the most sincere feeling of being taken care of so that I can continue improving my physical health without triggering any of the chronic pains that I struggle with. If you think youre not strong enough to go to gyms like this, please try this one. They care, theyre educated and theyre REALLY great at what they do.

Cr
Review №15

I’ve been a member of this gym for almost a year now. Was I intimidated by all the equipment and the word CrossFit? Yeah you bet. I was afraid I wouldn’t be able to do the workouts and embarrass myself. Don’t let that fear stop you. The coaches are so nice and helpful. They want you to succeed. They are there to lift you up not tear you down. Everyone I’ve met in class is so encouraging. This has become my second family and I’m so glad I got over the voice in my head. You can’t make a change if you don’t take the first step.

Je
Review №16

I dropped in to class while I was in town for work and was extremely impressed with the facilities, the quality of the coaching, and the friendly atmosphere. I can highly recommend this gym to anyone looking for a good workout in a supportive environment!

Da
Review №17

Very welcoming as i had to accomplish my 19.2 before Monday 5PM PST. Kyle is generous of his time and coaching. I recommend and will probably return Wednesday before I leave back to Montreal.

An
Review №18

This is my first time venturing out to Cross Fit from being a regular at the Y for over 14 years. I can honestly say I LOVE IT! The staff is A++ People are so encouraging to each other and welcoming. Its not a gym where a pudgy gal like me is frowned upon, its a place where all are welcome, whether you are trying to break habits, love weight, or just get more fit, they will help you achieve your goals without being so hard you never want to come back. I have tried many classes over the years. I can honestly say, Crossfit, and the Lean Body Bootcamp are my favs! Go give them a try. The first class is free and they wont pressure you to join or try to kill ya! DO IT!!!

Au
Review №19

I have nothing but nice things to say about CrossFit Rising Sun. The coaches here are incredible. They’re invested in the overall health of each person there. They are creative with their workouts and know how to challenge you in new ways each class. I’ve been going since they opened and I learn something new in each class. All the coaches are patient, encouraging and understanding with people that range from novice to expert. They also offer more than CrossFit and it makes it easy to switch it up without finding some other place to uphold a membership with.

Co
Review №20

Owners and community is awesome. Great programming too

Je
Review №21

I have been working out with the staff from CFRS for nine months. The coaches are supportive, incredibly knowledgeable and fun. I love the workouts and they can be modified for any skill level (including no skill level 😝). Don’t be intimidated by this being a “CrossFit” gym. Crossfit is NOWHERE near as intimidating as I thought it would be. Plus this gym has tons of other classes (lean body boot camp, ballet sculpt, yoga, etc.). Come work out with us!

Kr
Review №22

The trainers are supportive and knowledgeable and push me to do my best. Members are welcoming and non-intimidating and is inclusive of all fitness levels.

Jo
Review №23

Dropped in from Lake Saint Louis, MO. Friendly coach and people! Highly recommended!

Je
Review №24

Five stars plus! This gym is amazing. The coaching is phenomenal, and I leave every workout truly celebrating each accomplishment with the other athletes and coaches. They truly care about each individual’s growth and are some of the most caring individuals I know. Commit yourself to attending the classes that this gym has to offer and I guarantee you will see incredible results. I know I have. So thankful for DSP/Fixin to CrossFit and the strength and community I’ve found there.

Gh
Review №25

Best gym and community! I don’t know what I’d do without this place. I keep getting stronger and stronger and having so much fun.

Br
Review №26

Great friendly atmosphere. Just in town for the weekend but would visit again

Er
Review №27

First off, you catch a wave of sweaty balls prior to entrance. Secondly, bad attitudes of all trainers and staff. Most importantly, super sketch location at night.

Ka
Review №28

An awesome gym with great trainers

Ek
Review №29

Thumbs down.

Information
26 Photos
29 Comments
4.8 Rating
  • Address:1056 E Trinity Ln #104, Nashville, TN 37216, United States
  • Site:https://crossfitrisingsun.com/
  • Phone:+1 615-444-5938
Categories
  • Gym
  • Boxing gym
  • Kickboxing school
  • Personal trainer
Working hours
  • Monday:5:15–7:30am
  • Tuesday:7:45–10:30am
  • Wednesday:9:15am–12pm
  • Thursday:5:15–7:30am
  • Friday:5:15–7:30am
  • Saturday:5:15–7:30am
  • Sunday:5:15–7:30am
Accessibility
  • Wheelchair-accessible entrance:Yes
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