I just start working out at Spenga and is the best decision. It has my favorite workout which is spinning and then you bring high intensity strength which I am struggling now and then you finish with YOGA. I never done Yoga in my life but wow the fact of it cools you down and you stretch is awesome. I do not get as sore because of the great stretching at the end with Yoga. By the way you do all this in 1hr. I am loving this place is awesome get in here and Werk.

Fantastic workout!! Exactly what I am looking for. The spinning is very challenging, the strength is fast paced and filled with body sculpting exercises and I love finishing with yoga. The instructors are high energy and motivating. The gym is clean.

I just joined Spenga and Im already pretty hooked. The studio is beautiful and the instructors are super motivating! I like how you can go at your own pace, and they show you how well you did after your workout via email. Im so happy I finally joined!

Having a great time with Spenga. The trainers are great. I was nervous about the bikes. They made me feel comfortable and right now I am having trouble with strength and you can modify to fit your work outs.(tennis elbow in both) Having the cardio helps to make up not being able to use weights. The yoga is great most gyms dont give you the time to stretch. Usually your on your own. But with Spenga its included with your workout. I highly recommend.

The team here is absolutely fabulous. Each class is totally unique but every single one pushes you to work harder and get stronger. They also keep the facility super clean and the clients and staff safely distanced. The workouts are fun, hard, and motivating. Love it here!

The staff and instructors are really helpful getting you set up and moving. I personally don’t like spinning for a whole hour so the 20 minute spin followed by strength and yoga is perfect! Overall it’s a great workout.

I love this workout. I’ve tried every workout program out there and this is the 1st and only one I leave feeling like wow I just had an amazing workout. The place is clean, smells good, the staff are very friendly,helpful,and professional. Always greeted when I come in. I love the transition of each workout from spin to strength to yoga. Instructors keep the workouts fun and energetic. I always leave looking forward to my next workout. Spenga of Nashua I give you 5 stars!

This place is great! It’s always a great work out and the staff are so nice!

One of the only things I have missed about moving was having to leave my gym family behind, and then I found Spenga. They are amazing and the workouts are fantastic! If you want to know what I am talking about then go check out a free class!

Spenga really is the best workout ever, its not just a slogan. I have been searching for a workout I can stick to for a long time and have finally found one I absolutely love!! HIGHLY RECOMMEND!

Work out is different everytime. Its so clean and the people that work there are awesome.

Such a great workout! I loved the free class so much that I signed up! The studio is very clean. The atmosphere is great! The staff is wonderful! I highly recommend!

Absolutely loved my free trial class!!! The model of having three classes in one was a great experience and would highly recommend it! Very positive and healthy environment providing a fun energized studio to get the best workout individualized to you!

I struggled with getting up and working out but scheduling workouts at Spenga makes it so much easier! I’m actually excited to go every time!

Super challenging workout awesome place!

Love Spenga! The staff is so friendly and care about you, and the workouts are consistently challenging. Every class is different and the coaches are so motivating. Definitely happy to be in the Spenga community!

Great workouts

Spenga solves everything for my workouts! The studio is gorgeous, clean, and the perfect size- and you park, walk a few feet, check in and you are on your bike in minutes (unlike the gym or yoga studio). The sound system is fantastic and the music is stellar! The instructors are inspiring and fun and the class format of 20-20-20 is so great. I workout harder than I ever would by myself and NeVeR feel bored. I am addicted to Spenga

Amazing work out!

Best workout ever