I am so happy to have found the the Perfect Workout in Naperville. My personal trainer Stephine is really great!!! She is very gentle in reminding me to keep the correct form and encourages me to keep going when it gets difficult. Natalie is also very nice. She has helped me when I had to change my appointment and Stephine was not there. I feel I am making progress and would not have been able to this on my own.Marge B

I am just beginning my 3rd year of consistently working out with Stephine and can recommend her without hesitation. She has helped me work around several injuries and always researches new ideas to make sure I can still work out and benefit from our time together. She is very kind and helps me to be my best. I highly recommend her and the Perfect Workout.

Stephine Williams, my personal trainer at The Perfect Workout in Naperville, motivates me with the perfect anti-aging workout, one that even I am motivated to do. I look forward to our workouts because it is just that good. Stephine is personable, fun and so real, but also extremely knowledgeable in slow motion strength training - I have gained strength and flexibility and I feel good every day. Thank you, Stephine, for making a strenuous workout fun.

Stephine is not your ordinary personal trainer. She goes the extra mile to make sure I have correct form and pushes me past the point where I would quit if I were on my own. I had an accident recently and she has customized my workout to accommodate my limitations which has allowed me to return to my program sooner than anybody expected. Love her!

Stephine Williams at PW is my trainer in Naperville. Her strong support of my pursuit to attain a stronger physical self is excellent.... She consistently pushes me toward a better lifestyle and physically and mentally as well. Perfect Workout is a positive moment in my life as directed by Stephine.

When my work schedule forced me to change the date/time of my PW sessions, Stephine was always accommodating with a cheerful smile. Her helpful suggestions to improve my performance were always welcome. Her employees seem to have followed her lead in treating clients with respect.

Stephine really is amazing. I’ve had really good personal trainers before but none as good as Stephine. She intuitively knows when to push me harder and when to back off, and finds creative ways to keep me motivated. She really invests in her clients and cares about their well-being. She knows what it’s like to be really overweight and how hard it is to lose weight. She can get you there when no one else can. I didn’t believe these reviews about her until I tried her out for myself. She’s the real deal.

I happened to see an advertisement on Facebook about The Perfect Workout, I just goggled the facility and read the reviews which one review caught my attention. Everything that the lady said on her review was basically describing myself. I decided to sign up and I received a call and before I knew anything I was at the facility on Labor day and met Sarah Loar my trainer. Sarah was very patient and made me feel comfortable being at the facility. I was discouraged at first but willing to give it a try, she helped me with the machines and made sure that I was comfortable on each equipment that I worked out on. Sarah has a very warm heart and spirit. I felt so good when I left there and when I woke up that next day I still felt like I could accomplish anything. LOL!!! I will recommend this place to anyone that has tried other places and left feeling like a failure. If you go to The Perfect Workout you will leave feeling like a million bucks!!! Thank you Sarah!!!

Stephine is priceless!!!! She is perfect in her job and such a joy to have her directing my workout!!! She has also been so very accommodating in changes to my schedule.

I workout with Stephine and Natalie. Started with Stephine over 1year about and I love it!! I am stronger and it’s helps my lower back too!

Stephine and the Team here are awesome! Ive trained with The Perfect Workout for years and its the only thing Ive stuck with that works and keeps me safe.

This is a great workout facility with one on one Personal Trainer concept in the heart of Naperville. Stephine the facility mgr / trainer is very astute in ensuring one is excerting the proper muscle groups with each exercise station. She is very motivating & yet concerned about ones physical limitations. All this for a 20 minute workout once a wk. In 2 yrs of attending, friends have noticed a difference, Im 80% stronger in all excerices & I feel much better about my self. Stephine & the Perfect Workout is a 5 Star ecperience & the 1st visit is Always FREE with Stephine.

The,trainers are so helpful and knowledgeable. Stephine is motivating and makes sure I do the lifting right

I have been personal training for several years, and Stephine is the best one yet. She rocks!

Stephine is the best ever. Her and nat have both helped me so much

Natalie and Stef are the best, I am so grateful I started working out here.

I actually WANT to go workout with Stephine.