Absolutely love this place! I started this journey with my health back in March. Free Two Be Fit has changed my life. I started at 245lbs and as of today I am 215lbs. They have given me the tools to maintian a healthy lifestyle. How to eat, sleep and exercise. The trainers are hands on and they truly care about you and want you to succeed. They are with you every step of the way. If you are wanting to take charge of your health and dont know where to start this is a great place to go. If you do what they say and use the tools they give you it is possible. One of the best decisions I have ever made in my life was Free Two Be Fit.
Had a great experience doing the 21 Day promotion...learned lots about nutrition and enjoyed the workouts! The trainers are great, very personable and easy to work with! I’m just getting started on my journey and they helped teach me ways to modify exercises so that I was still getting a great workout and never felt uncomfortable! It has truly helped to motivate me to continue with the nutrition and workouts on a daily basis! I feel so much better! Thanks so much for the inspiration!
Free to be fit is an amazing experience. From the trainers to the other members, everyone is high energy and works together to motivate one another. Their attitude is all about commitment and accountability. If you stick to their methods you will actually see results almost immediately. Very happy my wife and decided to give this place a try!
I really enjoyed doing the 21 day trial! The staff is very fun, friendly and supportive. They really make workouts fun. I was able to follow along at home which is convenient with a busy schedule. Between the nutrition and fitness instruction they provide you with the right tools to get in shape and live a healthy lifestyle.
Super motivating and fun place to lose body fat, tone up and start feeling better! My daughter and I joined together recently and we have a blast in group workouts. If you are the kind of person that can’t stay motivated at a typical gym, this is totally the place for you because these guys help you stay motivated and accountable!
I did the 6 week challenge at Free to be Fit and it was exactly what I was looking for. I was feeling lazy and just not motivated to get in shape. The 6 week challenge has a food plan to follow. You eat breakfast, lunch and dinner with 2 snacks. It feels like all you are doing is eating at first!! All the classes are fun and are always doing something different. We all do the same exercises but they have modifications for beginner or advanced, so everyone is comfortable and at their own level. The instructors are awesome and make the classes fun. They do a great job at keeping you motivated. Liberty is so funny she keeps me laughing throughout the class. I loved the challenge and met a lot of great people. Free to be fit is a great choice for anyone at any age or fitness level.
AN A1 TRANSFORMATION CENTER With my medical and physical disabilities it has been hard for me to find a place that understands my challenges, I would definitely recommend FTBF. The trainers Andrea & Joe are very attentive and understood my physical limitations. They are attentive to my good days and bad days teaching me how to alter the workout to get the best out of it. The food nutritionist Char has been able to teach me good and bad foods to eat to help manage my pain as well as my weight. I have to say that all the staff is outstanding and the clientele help to make everyday feel like youre part of a family.
I am 65+ years old and had just about accepted the fact that I would always be heavy. I had gained over 60 lbs. after having a stroke at the age of 53. I am also taking medicine that is notorious for causing weight gain! After trying several other diet programs over the past 10 years I just gave up.Then I decided after seeing an add for a 6 week challenge at Free 2 Be Fit, what did I have to loose? I would try one more time.My challenge was to loose 20 lbs. In 6 weeks....but I did not....I lost 25 !!!!Not only 25 lbs but a total of 13 inches, and over 15 lbs. of straight body fat!!!II have been able to change all my life style habits and become a much happier and healthier person because of joining the F2BF family. I will be forever grateful and can never thank them enough for how they have changed my life! I have more energy, and feel better than I have in 13 years!!Do not hesitate to try this program, its not your regular diet program, or a regular gym. This is a life changing experience and you will never regret it!!
I have not exercised in over 5 years due to back issues, and, I recently have been diagnosed with a disease that is affected by my diet. I joined the 6 week challenge to see what I can do and how their program can assist me. Charr and Liberty are an amazing team that work together well, work very hard to ensure you are a success. Their system works.... You discover your body CAN move. Your mind, soul, and physical body change. You become positive, fell better, and lose weight, tone.......and make friends. Everyone is supportive. You have a large variety of times to come work out..... There are no bikes, treadmills, etc. This is real movement, letting your body do what it can. They have lower impact ways to do exercises, as well as high impact. Class is not boring, never the same... Yoga is amazing even for beginners... 6 weeks...lost over 18 lbs, and over 11 inches....not to mention my blood pressure has been the best it has been in many years . My doctor is pleased. My energy is fabulous.
Being part of the 6 week challenge program at Free 2 Be Fit was a big decision for me because I knew it would be a commitment I would need to keep. Never before have I joined a gym or even tried to lose weight. But over the years after gaining a pound here and 2 pounds there each year I found myself in a place that I was not very happy. I knew I had to do something. I heard about Free 2 Be Fit by way of a friend whose opinions I respect greatly. Her results were amazing. I also saw Facebook reviews with lots of satisfied people who spoke highly of the program and staff. I can see from my own experience after six weeks of their training that they truly are the best. They really do care about each and every person who walks through their doors. I can’t imagine anyone not being happy with the results of this program if you follow it the way it is intended. I am very happy with my results and look forward to the upcoming months of my membership with Free 2 Be Fit...I almost forgot to tell you how much fun it is. Come join and see for yourself. You can’t go wrong.
This was by far the best workout & nutrition plan I have ever had. The workouts are fun and upbeat & always changing. We never do the same workout. Before I realize it the workout is over. Love going to my workouts.I have made some friends & some really awesome people. We all help each other stay motivated & accountable.
Amazing instructors!! Amazing workout routines and meal plans...just hands down amazing all the way around even the people you will meet and become friends with. I am not a huge fan of working out and have no clue what I am doing and I can honestly tell you I look forward to my workout days and I LOVE working out and eating good!! Coaches show you exactly what to do, so doesnt everyone else and WE all encourage everyone. Come check Free 2 Be Fit out you will not regret it!!!
Char and Liberty are awesome. I had gotten off track with my weight and with their program am happily back on track. I love the workouts. I would not hesitate to recommend anyone to join. Their program. They tailor everything to you and are very supportive.
If you need a place where you dont feel judged where everyone welcomes you and encourage you every step of the way, this is the place to join. I joined 6 weeks ago and this is the best experience. They have a wonderful fit family feeling. Meal plans are on point and workouts are always changing. Pounds, inches, and body fat just keep coming off and its all thanks to these wonderful coaches. They answer every question you ask and quide you straight though. Im now in the next step program and cant wait to see how much more I can accomplish with them.
I only had a short time but I reccomend this place because the staff is friendly and everyone welcomes you. The work outs will keep you going as staff motivates you along the way. If life permits I will deffinetly return.
The 6 week challenge at free two be fit will bring you life and leave you feeling better than ever before! Not only did it get my body back on track, but it regained the power in my brain to pay attention to what I put in my mouth and most importantly, how much! By setting proper portion sizes of healthy foods and combining that with the amazing workouts, reaching a goal was made more attainable than I thought it would be. The girls keep the workouts rotated, I had never done the same one once, which kept things very fun and exciting so we didn’t dread our workouts but were actually able to look forward to them. Char, Liberty & the girls will work you out and also give endless encouragement. I don’t eat meat and they even worked out a customized meal plan for me and answered all of my crazy questions about foods! I couldn’t be happier with my results and thank all of the girls very much for all of their support!
Starting this off by saying I’ve never been a “gym” person. The furthest I ran was to the fridge. All that changed after I participated in the ‘6 Week Challenge.’This place isn’t just a gym, it’s a community and a resource. Gaining healthy eating habits and learning how to be the best version of yourself, physically and mentally, are two of the many factors that got me hooked.The team of coaches are motivational, honest, and supportive. It isn’t intimidating! Instead of adding to my anxiety, the classes, coaches, and other gym goers actually helped relieve it.I never thought I’d look forward to working out, let alone miss going to the gym. It’s exciting to not only see your progress, but the progress of those around you. I can’t say enough great things about this facility and the environment that has been created there!
I love this place. I love the people. The staff is funny, charming, welcoming, and encouraging. But its more than that, even. They know you and hold you accountable. After all, you actually want results, right?
Love, love, love this place. Its not just working out, its working with! Just like one big happy family. Always encouraging, always smiling and helpful when you have questions or concerns! I highly recommend and wish I could give more than 5 stars.
I really love Free Two Be Fit. There is always new, fun, and challenging workouts that are designed for all levels. They provide help with nutrition as well. If you want accountability, fun workouts with great people, and to see results, this is the place for you. I love my fit fam.
My wife and I did the 6 week challenge and loved it and we were given the tools to exceed our goals!! Free Two Be Fit has the BEST trainers and I would recommend them to anyone!! The trainers are always checking with you to see how you are doing and can adjust the meal plan for you and show you how to alter exercises to your needs. Not only do the trainers motivate you in the workouts but outside of the workouts to keep going and meet your goals. They dont just see you as a client, but as a person and care about you. Free Two Be fit was an amazing experience that I will never forget.
If you have struggled with weight loss and are not crazy about exercise, dont give up on yourself- go to free two be fit! It is a program like no other, with support, meal plans, friendship and encouragement! They even make exercise feel like fun! You will look forward to the classes, I promise you! Ive tried weight watchers, generic gyms and every type of quick fix diet out there, and Ive NEVER had results like I did with the six week challenge! Do this for yourself! You are worth it!
Free Two Be Fit is the best ALL AROUND fitness place to be! I have been a member for a little over a year! Can you believe the trainers/coaches during this time have always had a different workout for each day?! The variety and difficulty is ON POINT! The workouts are only one of the perks F2BF offers--we are given motivation, nutritional education, supplement education, opportunities to help our community, fun entertainment, kindness, internal member challenges and events, an extended FitFam, and a BETTER LIFESTYLE in general! RESLUTS are seen from the hard work F2BF is committed to!!
So I must say I was skeptical of getting personally trained cause I am very conscious of my weight and I also have no cartilage in my right knee. I saw the add on facebook to try it out for free and I said what could it hurt to try. I messaged them and they responded immediately. It was life changing. The nutrition and training was on point. Everyone was caring and they modified the workouts for my knee. I took the 6A.M. classes and was surprised at how much energy I had through the day. The trainers constantly kept in contact and they truly made you feel like family in the fit fam. I loved the accountably, my energy was through the roof . The workouts were intense and groups were fun. Overall I highly recommend this place. It will get you started and teach you the proper way of working out and getting healthy. Thank you to this beautiful Fit Fam!!!!!
AMAZING ORGANIZATION!!! Charlann the owner could not be a more positive more supportive individual. The trainers I interacted with (Charlene, Liberty, Kristen, and Danielle) were honestly some of the most accommodating and understanding trainers I have ever met. These trainers make EVERYONE feel welcome and accommodate every level of physical fitness, ability, and handicap... All while routing for you. I could not recommend another gym or group of people as much as I whole heartedly recommend these ladies, this gym, and this program.
Joining the 6 week challenge was the best think I have ever done! I have so many health issues, fibromyalgia, thyroid issues and more. My doctor couldn’t figure out why I had gained so much weight and when I mentioned joining the challenge, I was told it was great, but it would be hard for me to lose the weight . I just have to thank Char, Liberty and the rest of the fit family for giving me my life back! The meal plans are great! It’s real food, nothing special to buy. The exercise program is awesome! You work at your pace, they give you suggestions to modify if your unable to do the same. I would recommend this to everyone! Put the work in and you cannot fail! By the way, I am a grandma!
I love this place!! They are all about people and results, and that is what you go to the gym for!! The run the best 6-week challenge in town and the meal plans are great! Super thankful they work so hard to make so many lives better each day!!
Free Two Be Fit is awesome! The enthusiasm of Char and Liberty is infectious. I have fun and I love the music. I can see the future “me” is going to be fit. Try it! You’ll like it!
This crew knows their stuff & is so caring! I have never experienced a program like this & am so thankful I found it!!
The trainers here are super knowledgeable and helpful! It definitely makes working out here fun. The thing I like most about it is the tight niche family like community. Some days I look forward to my workout more than anything else I have planned that day!
LOVE THIS PLACE! The trainers and staff are awesome. Couldnt believe the program would really work, but it does!!! Im so happy I made the decision to workout here. So worth it!
Absolutely love Free Two Be Fit! Char and Liberty helped me change my whole perspective on health and fitness. The workouts were always fun, and I’ve met some great people at this facility. Can’t recommend this place enough.
I completed the six week challenge at Free Two Be Fit! I am so thankful to have stumbled across this place. The nutrition plan was easy to follow and the trainers were amazing!
I feel so fortunate to be a participant in the 6 week challenge with Free Two Be Fit! I have tried many different exercise options since moving to MB and have always failed. Having the amazing trainers, with all their knowledge on nutrition, exercise, and even modifications for my old injuries right by my side have changed my life forever.
I took the six week challenge and lost inches, fat and pounds! Most importantly, I went off medicine for blood pressure, cholesterol and 3 of my 4 diabetes pills! I feel so much healthier and learned how to keep eating healthy. My life has changed and I am soooo grateful to the trainers and coaches. I am nearly 60 years old and had no idea I could do the exercises the trainers taught me. What an awesome place to go and get fit!
What if you could eat delicious food, have fun in your workouts AND get amazing results in 6 weeks? That was my experience and I can’t recommend their team or 6 week challenge enough! Stop looking around and “thinking about it” take action on your goals and do their 6 week challenge - you won’t regret it 💪
If you are looking for a fitness program this is your place!! I have enjoyed working out with this company for 2 years now! Loved it so much my husband and Mom joined too!!
Free two be fit was an awesome experience, Char and Liberty, are great trainers, it helped me in so many ways, Meal plans and workouts were the best! I met amazing people who supported and in courage each other!
If you want to see results this is where you want to go! Where else can you go where you get nutritionist and trainers that work with you every step of the way and not to mention the support from others? I’m so glad to be a part of this awesome family!
Can’t say enough about this place!! Had a business trip near here and this is the highest rated place in the area!! Couldn’t believe how accepting they were of new members and how great the workouts are.
Amazing program! Instructors have over the top energy! There nutrition plan totally has changed the way in which I see food, with this I have notice my amount of energy throughout a day has increased tremendously. Its not what you eat, its when you eat it of course and how much with portion control! Thank you Free 2 Be Fit! Andrea Vitellaro
Can’t say enough about this place-highly recommend! Char is very informative & Liberty is so energetic/entertaining. Never the same workout. The other members are just as great alway giving high fives & supportive words. Wasn’t happy with my weight & tried various ways without results. Joined FTBF and I lost over 20lbs in 6 weeks. It’s not easy but if you follow Char’s guides, eat right & put in 100% each workout.... you will see the results! Thank you for the jump start I needed to change my lifestyle & start to see the old me again. Laura Shupperd
Freetwobefit has been a life changing experience. I “WakeUp” five days a week with this team, made up of real leaders, and enjoy the excitement. We have fun, we laugh and loose weight. The nutrition plan is the factor Ithat makes this so easy. The food is everyday and the recipes are easy to cook/make.This has been a great plan to follow!
Charlann runs the best gym there is, great owner, great coach, awesome trainers and the best facility and did I mention how good the 6 week program is :-) Hands down the best!
Personable staff, great workout. I am a newby and everyone made me feel extremely welcome
Free Two Be Fit is awesome! Char and Liberty create a fun atmosphere with intense workouts! Love it!
Char and Liberty are fantastic! Every class is a fun work out with supportive members and effective coaching for proper form.
I have participated in many fitness programs over the years and have had countless gym memberships but have never achieved the results that I received here in my 8 week challenge. My girlfriend went thru the challenge and recommended it to me when I moved to Myrtle Beach. I have to admit I had some initial reservations that it may not be challenging enough after spending over two years going to high intensity(F45) workouts. Boy was I wrong! Char, Liberty and Kyle are all excellent instructors that make it a fun environment while at the same time focusing on proper form and increasing flexibility. I always thought that flexibility was something that other people had but would never be used to describe me. Unlike other programs that either dont do or rush thru pre and post stretching exercises they make it an integral component of each workout. As a result I am more flexible then I can remember ever being. I have had to leave my machoness behind and use weights that I can maintain proper form with or be willing to do modifications that they suggest when my body says an exercise doesnt feel right or if I want to push myself harder. The group workouts are different every time you go and the culture is very encouraging and non judgmental from all involved. It is all about showing up and holding yourself accountable. I found the nutrition plan to be easy to follow and extremely effective without making me feel hungry. To sum it up, The Free Two Be Fit is an excellent program that works for both women and men, regardless of age and fitness level. Char, Liberty and Kyle truly believe in what they are doing and have created a unique environment that is very effective and fun at the same time. It was an easy decision to continue on after completing my eight week program and I am looking forward to achieving my new goals and continuing to be s part of the Free Two Be Fit Family.
Best ever, really care that you achieve you goals.
Char and Liberty knows how to shake things up when you get a Workout.. it’s really fun too!!!
Life changing training.. Education.. Community
Very rude and a professional!
Loved it