I was a little nervous but my daughter told me about it, shes done it a few times. Well i tried it and it was great different it is very cold but i was so accelerated and had so much energy loved the experience will be doing it again. P.S. my knee didnt hurt for the next 24 hours.

Absolutely love it!!! Ive made cryotherapy a normal part of my fitness routine for the past 2 years. Regularly getting treatment 3-5 times per week. 256 below is by far and away the best. The best machines and friendly staff! 5 STARS!!!

I have been in the fitness industry for the past 16 years. I have prided myself on NEVER having to go to a chiropractor or anything of that nature. I discovered 256 Below on Instagram and was instantly intrigued about cryotherapy. I decided to do some research about the many benefits of it and trust me there are a TON. Anti inflammatory, muscle recovery, improved sleep, the list goes on. The owners and staff at 256 Below are nothing short of spectacular. It was my first time going and they made me feel relaxed and shared with me every step of the way what would happen. It made me feel that much better about the whole experience but they also were able to get me excited about it! I will 100% tell all my friends and family as well as anyone else who wants to try something that will benefit your overall health! I can not wait to return back for my next session!

I had such a great experience at 256 Below. Id heard of whole body cryotherapy before from famous athletes but never tried it myself. After I hurt my back, my sister recommended cryotherapy and introduced me to 256 Below. They were great and talked me through the whole process (especially while I was at -200 degrees). I stepped out of the cryosauna feeling so much better - it was unbelievable. Ill definitely be back.

Terrific staff and I noticed a difference in my workout.

Horrible... Horrible... Horrible!