What a fun class,not easy but results showing within a month ☺️

I loved it. Excellent workout. I thought I was fit before but I was reminded by the beautiful Brook M that I cannot get too cocky yet.

Thank you, Rise Nation, for keeping me in shape! I love going there so much; sport almost became my favorite time of the day - 30min where you give everything you have and feel fantastic after. The coaches are always cheering you up and pushing for you to give everything you have and reach your max! I recommend it a million times!

I hate doing cardio, but I love coming to Rise Nation. The music, the combos, and the instructors’ energy make the 30 minutes go by really quickly. It’s a quick and effective full body workout. Give it a try!

Great cardio workout. It is a good alternative to running daily for me. All of the instructors are great and keep you motivated.Now, if we can get a location in Broward, we would definitely be winning. 😁

It is the best workout class in miami! Rise Nation has helped me in the journey of losing 20 LBS and I am forever grateful for them! Cardio never felt so good

Such a fun class. Its a quick 30 minute workout on these climbers that you need your arms and legs to move up and down. Its an excellent core workout (when engaged), and cardio exercise. The trainers are all upbeat and do their best to keep everyone motivated.

Best way to cardio during the week. Great instructors! Shoutout Romina and Kilan!

An amazing workout place and the instructors are fun and knowledge. love Rise Nation.

This class pushes you to get out of your comfort zone in order to get the results you want. Between the lights, music, and motivational coaches, this quick cardio session has become my favorite cardio! Love how helpful they are to those who are new and the willingness to make everyone feel comfortable while being uncomfortable temporarily! Thank you Adri, Teresa, Olivia, and Romina for all the amazing classes!

Honestly I used to be that person that HATED cardio and quite frankly, I still do lol. While this class is not easy to take it is the accomplishment of showing up and getting it done has you walking out of there feeling amazing.If you hate cardio, but need the motivation to get it done come see my girls Adri, Teressa, and Olivia. Between their constant pushing, motivational speeches, awesome music, and the reminders to breath which thank god because we all forget to breath lol.A quick easy 600-800 calorie workout and sometimes more depending on the level class you take. Needless to say highly recommended and just happy to be a part of the rise nation family. ❤️

This is the most efficient workout. Ever. I love it.

If working out by yourself doesnt work, do cardio with a pack of wolves around you.

Extremely energizing and fun fun fun !I was dancing on it !!I was in my own club doing my own thing, the lighting is genius.That’s basically how it feels, because the ambiance and music are everything, but, yes there is a But . It would be nothing without the energy the trainers/dj bring ! Emily took me to another level of fitness, thank you !30 minutes and you cooked . I am Hooked !

Amazing workout! Staff and trainer were super kind and positive. Had a great time! Can’t wait to go back. Recommend this place highly!!

One of the best workouts in Miami! Full body in 30 minutes. The staff and instructors are so friendly and really motivate you. I’m obsessed!

Great workout and instructor !!! As a former Personal trainer, the Intro Class kicked my #SS. Drove an hour to attend and will be returning. If you are looking for a motivating and exciting class that burns calories this is the place. Get ready to WORK !!!

Great workout that is low impact on joints! Also has great instructors

Great workout! It was quick but certainly not easy. These guys and girls make you work for it. Definitely one of the harder workout classes Ive experienced but it is the most effective. Rise Nation!

I love the atmosphere and positive vibe from Rise Nation. I love Lulu teaching style. Lulu is an excellent teacher. She makes the class very entertaining and pushes us to beat our steps from the last class. Amazing 🤗

Absolutely love going to Rise Nation. I got addicted after day 1. The facility is clean and modern and the staff is so welcoming. The energy the instructors radiate is infectious! Cant wait for my next class!

Amazing workout!!!! This class is perfect for people on the go. Jam packed, Full body 30 minute workout that will leave you feeling energized and ready to take on the day. I traveled from Boca to take the class and it was well worth the drive. 10000% recommend.

Enjoyed my first class and looking forward to my future classes. However, I strongly suggest some type of air fresheners and purifiers to combat the intense “musty sweat odor” due to overly HOT TEMPERATURES in there. Fans should be a must if AC is not at an safe appropriate temp.Temp similsr to a Dry Heat Sauna... Not everyone can handle that and it was unexpected. If that is a serious part of the concept, it probably should be mentioned in the advertising. Just a suggestion...

This is an amazing & fun full body workout! I love coming here every chance I get. Friendly people and amazing trainers! Highly recommend to everyone!

I LOVE THIS EXERCISE FACILITY. HANDS DOWN PERFECT. IF YOU ARE SERIOUS, WANT RESULTS AND ARE COMMITTED, RISE NATIONS 30 MINUTE WORKOUT IS EXPLOSIVE AND GETS THE JOB DONE. IF I CAN DO IT, YOU CAN DO IT TOO. P.S. DONT FEEL INTIMIDATED. TRAIN AT YOUR OWN PACE IF YOU HAVE TO. THE STAFF AND SERVICE IS 5 STARS. THEY ARE A TEAM AND A FAMILY. RISE NATION FEELS LIKE A MOVEMENT.

I did my first class with Johanna and it was amazing !!! She was good with helping with my form. Kept the energy high which was everything.Looking forward to doing more training !!! 🙌🏾❤️

It’s an okay workout to try once or twice. It’s not a workout I’ll do every day. Gets kind of boring and also it’s too short, only 30’. So when you’re getting the real sweat, it finishes. Parking it’s cheap around the street but they do not validate it. The location is super nice to walk a little before or after the class.

Adri is the best instructor on Earth. Her energy is so contagious and motivating and she helped me reach my true potential within a 30 minute class. LOVE her. Keep her forever

Phenomenal place to get in a bomb workout. Unique experience that’ll get your blood pumping within the first song. Staff is super friendly and instructors are great. Adri is my fave!!!This isn’t an every day workout for me but I do come once a week since I moved back a few months ago. The class package was the way to go since I can’t be a Committed Climber.Looking forward to many more climbs in 2019!

Best new workout in the Miami Design District! Convenient and cool location. Parking is breeze. Great, motivating instructors for a powerful, effective workout in 30 mins! Must-try!

Seriously love this work out, and the trainers! Adri and Lulu are incredible, they definitely motivate you to keep pushing!Thanks girls!

Rise Nation is a fun, energetic, and innovative exercise class. The staff are friendly, the location is convenient, and the work out itself is a great one. All in all a great experience

Get in shape fast. Best music. Absolute fun. Inspiring instructors.

Its an amazing workout, I am super happy I tried it. Now I am going on a regular basis. Cindy is my favorite trainer, she rocks it like theres no tomorrow, great energy.

Most intense workout ever! Took the class with Cindy Prado and cant say enough about the class. Booked a package and definetly recommend to everyone. Super fun classes with awesome music!

I absolutely loved it. I got the package of 10 classes because of how much I loved it. Cindy is definitely my favorite

Love this workout. My new favorite. Low impact but really works all areas of the body.

Great place with great music, lighting and workout. Took a class with Peter, he was great! 30 minutes doesnt seem like much but what a workout.

Best 30 minute workout in town! Very friendly team working there along with top notch customer service!

What a great studio!! Clean and beautiful!! The workout is short and to the point! You really don’t need more!

Fabulous workout! 30 min take all energy out! Hardly recommend classes with Peter!

So this past Sunday (3/24/19) the owner of Rise Nation Miami (Derrick Tarver) Car ran out of gas on Miami Beach, blocking a ramp of one of the busiest hotels on Miami Beach. He ran to one of the hotel employees and asked for a car service to drive him to the gas station and then come back to fill up the car. ( he was in a rush so no time for waiting for an uber)To make a long story short, I am the driver that ended up taking Derrick to the gas station so he could buy some gas, return to his car and continue with his day. All I asked from Derrick was $20, not only did he not pay me but he wasn’t appreciative at all. I even gave him my number and told him to cash app me or Venmo me for my time. 4 days later and I still haven’t been paid. I even texted him multiple times and no response - and then today I found out he’s the owner of Rise Nation Miami.It’s not the $20 I care about at all, it’s the principle. I did this guy a huge “favor” and he couldn’t even pay me for my service? Derrick is obviously a very dishonest and cold hearted human, that belittles people. Good luck to anyone that has to deal with this kind of human.

Awesome full body workout! Definitely one of the best Ive done!

Best workout class, it works your whole body and doesn’t put pressure on your joints!

Love the concept! Its a very intense workout in just 30 minutes!

I haaate working out, and I LOOOVE this place. 30 minutes. You feel your entire body working. Music. Lights. Its perfect. Teressas class is liiiiitttttt!

There’s no other workout spot like this in Miami. Great workout and staff! 💪🏼

Maybe it was just an awful second and third impression.....first class was fun! I signed up for 3 more first time member classes. Upon registration, I simply left the studio and was never verbally informed of any strict rules or regulations. Registered for my 2nd class but when that morning arrived, I woke up very sick. I wasnt allowed to reschedule my class and was told I lost that class entirely....no reimbursement and that were not allowed to cancel classes within a certain time frame without the consequece of loosing your money altogether. I explained that I had no anticpation of waking up sick. It was a bit frustrating because strict regulations like that should be explained upon registration. I reached out via email stating all this and never got a response. Guess they didnt care 🤷🏽‍♀️

Great location, friendly staff and coaches. Very fun cardio workout.

Intense and effective core workout session, Ill be back for sure !

Best workout ever, the staff is all super nice. I’m addicted!

Awesome cardio workout

Great workout, property is very clean and the instructors are great. I just think once you use your firs 3x30 classes, it gets expensive.

Well worth going to and the music was great.

The best work out EVER Rise Nation family

Great energy and a great exercise

I would have given them 5 stars but they do not provide towels in their shower and nowhere does it indicate that either

Johanna, Peter, Alex & Adri are my favorites.

Awesome work out!

I just love it!

Love it!!

Love this work out

I never went to a session yet

Coolest workout in Miami!