Best WORK outs, EVER! I really needed the motivation and Shred 415 gave me just that and beyond. I love the 15 min cardio, 15 floor work outs (X2) because I am not much of a runner but this place has pushed me to feel very accomplished. I don’t think I’ve ever felt such a endorphin release anywhere else after the work outs. 10/10 recommend! I’ve tried other studios but this is the best I’ve seen. The instructors are so sweet, motivating, and high energy!!!

I travel to Memphis for work and am lucky to have a local friend who introduced to Shred. I had my second baby 6 months earlier and had challenges getting into a consistent work out routine, especially when traveling. Since I started going this spring I have seen massive improvements physically. I can actually run again without feeling like I was going to pass out the entire time! I feel so much stronger and can lift heavier weight than I ever have. I have taken classes from several different instructors and they have all been amazing. But there is something about Grace roaring at us during class that really pushes me to push myself. Can’t recommend enough. I just wish they were located closer to home!

I love the Shred415 community. I am not an avid runner, but I love strength work. The studios environment and team makes me look forward to the treadmill drills and working faster. The floor portion of class is a good, fast-paced challenge.

Absolutely love the workout structure at Shred! You have the flexibility to stay on the treadmill for extra cardio or alternate between the treadmill intervals and sculpt portion of the class which uses a variety of weights to tone your body! The music is fun and the instructors are knowledgeable, focusing on form and they provide modifications if needed! Highly recommend this workout to anyone who is just starting out or if you’re looking to add variety to a workout schedule you already have in place.

Shred415 is a high-intensity upbeat workout that ensures that I leave sweaty and feeling like I had a solid workout every time. Changing between weights and the treadmill keeps the energy up. The coaching on the treadmill keeps me engaged. Extra excited that they are opening a downtown studio!

Shed415 has been such a fabulous place to workout. The instructors are friendly, encouraging, and so much fun to have in class. I appreciate how they push you to go harder, but also give an alternative to certain activities when needed.

I LOVE Shred! This is the perfect balance of cardio and strength training and the 4 15-minute intervals are exactly what my brain needs to keep me motivated during the workout! I am always excited about working out and love challenging myself. Love this place!

I really have been enjoying being a part of the Shred415 family. I look forward to the classes and have worked my schedule to make sure I can be at them. The classes are challenging but I never feel out of place due to my lack of fitness. The instructors are encouraging and provide alternatives for people like me who are working out to get fit. I highly recommend that you give it a try!!

Have been going to Shred for the last month, and I love it! My running coach is always on me about doing more strength work, which I hate doing. However, shred is the perfect way to get the work in and enjoy myself while Im doing it! I love the constant change in pace and exercising - I never get bored!!

Amazing workout and even better staff!! I also love the fact that my 1 year old son is well taken care of and has a great time in the kid’s lounge each time I take him-such a piece of mind while momma gets her butt kicked! I highly recommend Shred 415 to any and everyone!

Originally came here with some friends for the first class which they advertise as free. A few weeks after taking the first free class, I was sent an email from an employee saying that if I reviewed the class I could come take another class for free. In the meantime, I had attended and paid for a charity class, and took part in an open house class that was also advertised as free. My friend and I came in to redeem our free class that we both received for reviewing our first class. The girl at the front desk repeatedly questioned us about if our free class was valid and kept accusing us of already redeeming it even though we had emails proving otherwise. Then a girl name Grace (apparently the assistant manager) joined in and also repeatedly questioned us. I don’t understand why a business would offer things like this then make someone feel bad for actually trying to redeem it. The class wasn’t even half full so it’s not like we were taking anyone’s spot. After the class ended the front desk girl demanded we give her our credit cards for future classes and we refused so she cancelled all our classes for the following week. I am a nurse so I showed up for the nurse appreciation week because unlimited free classes were being offered to nurses. When I came they scrutinized my badge for an uncomfortable amount of time. That class was taught by Grace and she made it very obvious that she did not like me and ran up to me and my friend to tell me that she knew who I was. I felt bullied, it was unreal. The whole ordeal was so unprofessional and they’ll never stay open treating people that way.

Awesome workout!! Shred415 has classes at all times of the day and offers childcare at many of them. The classes are high energy and ensure a thorough workout - with Cardio and strength training every time. The instructors are awesome!

Loving in! The strength training is great! But I was fearful of the treadmill because I’ve never been a good runner. I’ve been impressed at how easy it’s come, and I feel great afterwards!

Have loved attending Shred workouts! The classes fly by and there are such convenient times and love the childcare option if needed.

I am so picky about workout classes and I LOVED this class after the first one!! The music is awesome, the people are so nice (which was really important to me), and the workout leaves me feeling great!

This place has been a game changer for me! I have struggled for 3 years to get my baby weight off. And since January I’ve been going 4-5 times a week and have lost over 25 lbs. The encouragement from the staff and trainers is exactly what I needed to stay motivated and keep pushing myself to new limits!! Not to mention- when I got hurt outside of Shred, they gave me advice and exercises to get me back and feeling good so I could get back in the gym! I love how all of the trainers bring a little something different to the table for each workout! Once you start going you won’t be able to stop! I am truly enjoying seeing definition in my arms and legs that I’ve never had!! I love this place and all its staff!!! Oh and I forgot to mention... my kids BEG me to go with me so they can hang out in the kids lounge because the staff is so amazing!!! #shreditup #getshredded #shred415

The 60 minute workout flies by with the high energy class and great instructors! A great workout atmosphere!

Such a great workout!! Love the facility, concept, and instructors. Would definitely recommend!!

Shred415 is amazing! One of the best workouts I have ever done and would highly recommend!

Fun, fast paced workout! Definitely going back.

Great workout. Good music.

Warning!! They keep credit card information for monthly deductions that are not approved!! Many have complained and working with the city on investigating this company!!!!!!

Awesome crew and staff. Best workout in town!