F45 is as good as it gets!I’ve worked out most of my adult life.Done everything from lifting on my own to personal training to every group fitness class in the area!Depending on the season, I’ve prioritized cardio, strength, and resistance workouts. I think I’ve finally found my sweet spot at F45! Thankfully, the workouts are programmed strategically to incorporate all the above, all while not overly stressing one muscle group (and in 45 minute classes)!The coaches are knowledgeable, always have accommodations (if needed), and help push me (which I need and LOVE). I feel like I’m getting personal training but in a class setting! It’s the best of both worlds (and at an affordable cost).Vanessa is not only extremely knowledgeable when it comes to fitness but she has so much knowledge in regards to nutrition. She’s passionate about helping others understand the importance of a healthy diet and keying in on potential obstacles that keep members from obtaining their optimal results.

This place is AWESOME! EXTREMELY clean and professional but still personable. All ages/sizes welcome! The trainers are the best Ive ever experienced, so attentive. Classes are just the right size! Its truly like having your own personal trainer! Ive definitely improved my fitness and reduced my asthma symptoms which I didnt expect. Give them a trial run! You wont regret it!

Professional, organized, detailed, fun, passionate, are just a few words to describe the staff at F45 Training Wolfchase. I love the fact that you show up and the workout is planned for you and there are even workarounds for any old injuries you may have for each exercise. Give them a try and I promise you wont regret it!

I don’t know why it says my sons name but its me cindy l. I love F45 trainers, members and convenience! This program has helped me work on my fitness goals.

Our coach was awesome! would highly recommend him and his facility.

F45 Wolfchase is the only gym I’ve never dreaded going to! The trainers and co-gym members are fun and encouraging. The workouts are always slightly different keeping me away from a routine I can grow to hate. Booking classes (and canceling should something come up) is simple and easy. I feel like, after just one month, that I’ve found a gym that I can grow with that truly works every muscle group!!! Try it! You won’t be disappointed!

I have struggled over the years with my weight loss journey and I knew this past summer when I realized my weight was more than what it was when I had delivered my son (almost 21 years ago) that I really needed to focus and get myself in shape. Even though I was exercising, I knew I needed a workout that would take me to a higher level of commitment. I was somewhat hesitant to begin F45 Wolfchase Training, due to the fact that I had also had two spinal fusions, plus my L3 is degenerating. I wanted to be able to workout and not feel like I couldn’t do something because of my back. Well...I jumped in with both feet and found that the interval workouts are amazing! The trainers they have right there with you help you to modify any moves that you may or may not be able to accomplish (due to injury or health conditions). The workouts are always changing and never the same, so your muscles are getting out of the cycle and you are burning a ton of calories. After only 3 months of working out with F45 Wolfchase Training, I have slimmed down inches, built muscles, lost over 18 pounds and helping me to get to my goals! I am not saying it’s easy, but is anything easy if it’s worth the work? I think I am worth the challenge and feeling the energy and satisfaction of looking better than I have in years!

I dont know what Id do without the trainers at F45. This gym has become an essential part of my life. I cant hardly wake up in the morning if Im not headed straight to the gym. Theyve changed my life in so many ways, from more energy to less stress. I cant wait to share all of my successes with them. Truly an amazing place to be apart of.

I love my workout experience with F45 and all the trainers are super nice. The owner Vanessa is so sweet and it feels like family once you walk through the doors. Every workout challenges me and the trainers will keep you motivated. I have seen great progression with my body and feel stronger and more energized. Love this place.

A truly great workout with an amazing staff and facility. The members are very encouraging and make it feel like a family. I recommend F45 for any fitness level because you are able to start with no experience and grow. With this type of workout the only limitation is yourself.

F45. Functional fitness. What does that mean to me? It means exercising in a specific way so that I can truly live my best life outside the studio. As a trainer, it means providing our members, our fit family, with the BEST and most efficient workouts in the city. It means encouraging, challenging and pushing them to be better today than they were yesterday. It means making fitness FUN... so that our members WANT to come back. And they do!! If you’re intimidated, that’s ok! We’re going to love you through the process and do everything we can to help you feel right at home!

I love the energy and the encouragement of the trainers. Everyone always has a smile on their faces. The great thing about the workouts is that they can be modified to your own fitness level. The bonus is that the workouts are fun! Vanessa and Debbie are so friendly and genuine.

This HIIT training studio setup is fantastic If you are one of those people that cant stand the monotony of doing the same workout every day and get burnt out easily, then this is the right place for you!Vanessa (the Owner) and Debbie (the Studio Manager) really out did themselves with the atmosphere and the diversity of trainers they brought into this place. Whether you are starting out and trying to make a good life change, or you hit the gym 6 days a week now, this place will help you to further your fitness goals.

Love this place! It is a great motivating exercise program! The instructors definitely make it fun! If you are in search of a place to get into a workout routine then this is something you should give a shot!

An amazing workout with amazing instructors! Everyone is like a family and help challenge each other to achieve success! Give F45 Wolfchase a try...you won’t regret it!!! 💪🏻💪🏻

Love the staff at F-45. Always super encouraging and very helpful guiding you through workouts. Its always a great day when you spend some time at F-45!

Amazing and great workouts daily. Each trainer take the time to make sure your formats are correct when you’re working out. I’m proud to be apart of the F45 team.

Best workout I’ve ever had with the best trainers who really care about you! They learn your name and call you by name. They encourage you along the way and make sure you’re doing YOUR best!!

I absolutely love this gym. The trainers are amazing, the owner and staff are always so supportive and professional. I definitely would recommend this gym

Great training and an even better atmosphere for challenging/rewarding exercises. Always feel great after attending these classes.

Best place to workout!!!! I love it 💪🏻

Loving this place. It’s super challenging cause I’m way out of shape but have had nothing but encouragement every time I show up. Never thought I’d want to get up early and work out but now I hate missing. Come give it a try no matter you fitness level.

The trainers are great! So kind and attentive.

Luv my F45 Wolfchase Staff! Very friendly and professional! ❤️😍

Great instructors and awesome workout!