I have been working out with Phoenix for the past 2 years for twice a week 30 minutes a session in her private studio and Im a brand new person! I have lost over 75 pounds, 15% body fat and feel fabulous! I have shifted my priority from eating out to hiking, biking and being active! Phoenix is very knowledgeable and will guide you every step of the way. She is a true partner in your journey to reach and exceed your goals. It is the best gift I give myself!

As a wife and mother of four, I am moving at warp speed on most days of the week. Like many moms, I fell into the habit of neglecting myself to attend to the needs of my family. After many years of watching my weight and health spiral out of control, I finally accepted that I needed help. A Google search led me to Phoenix and the rest is history.Phoenix is an AMAZING trainer who cares about each of her clients’ story. Hiring her is by far one of the best investments that I’ve ever made. With her help, I have regained control of my health and am reaching my fitness goals in a safe and sustainable way. For the first time in over a decade, I am strong, healthy, and happy in the body that God gave me.Moms hear this. Selfcare is not selfish. If you are looking for a competent and caring trainer who can help you achieve your best self, look no further than Body by Phoenix.

I lost almost 5 from my stomach in just 5 weeks! Now that I have your attention...Phoenix is a phenomenal human being and better than the best when it comes to personal training. If youre looking to get results, look no further. Seriously. Youve got to be willing to put in the work, but when you do... Oh baby its worth it!! Phoenix is passionate about what she does. She truly cares about her clients. Worth every cent! ❤️

Body By Phoenix is a highly organized, health and fitness private studio. I have been her client for a couple years and with nutrition and weight training I have had wonderful results. (Including Client of the Year). The fast pace and small time commitment helped me because I travel weekly. I highly recommend that if you want to get excellent results and have someone who cares about you beyond the two 30 minutes sessions a week this is the studio for you! Thank you Phoenix you are AWESOME!

I first called Phoenix three years ago, hoping for help in losing stubborn weight. I’m glad I did! Working with Phoenix has been transformative and a true partnership. Her extensive knowledge of nutrition has helped me retool how and what I eat. Coupled with her intense, twice-weekly workouts, the changes I felt, both mentally and physically, were almost immediate. Today I look better, I move better—but most importantly, I feel better, both inside and out, thanks to training with Phoenix. She is motivational, inspirational, compassionate, plus shes one of the funniest people I know. She cares deeply about each of her clients and the results speak for themselves. You won’t regret giving her a call!

Phoenix gets results. I went to her with a goal and Phoenix knew exactly how to get me to that goal through nutrition and exercise. I achieved my desired weight and appearance more quickly than Id have thought possible. Now Phoenix continues to work hard to help me enhance my overall health and strength. Because of her, Ive gotten on track and Im staying on track!

Phoenix is a one-of-a-kind personal trainer. Her studio training is not formulaic. Instead, she tailors each session to the needs and goals of her clients. There is nothing repetitive about her sessions, and she works to make every session different.. Always something new to learn and to keep her clients engaged.Her training extends beyond the studio walls, as she is a world renowned nutrition expert who has spent years researching and promoting best practices when it comes to nutrition.She cares fiercely about her clients and their goals, and pushes them with a guided determination that is unlike most professional personal trainers.I am incredibly grateful for her patience and kindness, as well as her tough love when needed. If I slip up and lose track of my goals, it is because I have not lived up to our partnership. NEVER the other way around. She is consistent in her efforts to change lives and lead her clients to better health.Truly a treasure!

I have had the pleasure of working with personal trainer Phoenix to finally get back in shape. Between her work outs and additional nutritional expertise, I have had Fantastic results in a fairly short time. Highly recommended!

It gives me great pleasure to have the opportunity to review body by Phoenix. Nearly 18 months ago I started in her program and soon realized from the very first visit that she was the trainer I needed. She not only was professional but knowledgeable in both the proper techniques of exercise and dietary needs. Within three weeks I noticed significant changes in both how I felt and my physical appearance. I continue to look forward to every session resulting in more confidence and conditioning. Therefore, I would highly recommend Phoenix to anyone hoping to be much healthier and able to meet the every day challenges of life.

I was lucky enough to find Body by Phoenix almost 2 years ago. I was looking for personal training as I was stuck in a rut, doing nothing on my own and needed motivation and accountability. I was also concerned about my diet and nutrition and was amazed to find that Phoenix offers this unique and transformative program including both nutrition and physical fitness.I have learned so much about nutrition and healthy eating from both her wonderful book and from the enormous amount of time she spends coaching each of her clients everyday to change the way you eat and transform your health.Then there is the training that I love so much! She combines so many forms of training such as weight training, functional training, kickboxing and so much more into just 30 minutes! In nearly 2 years, every session has been different and there is always something new that I have never done before, everytime. I feel exhilarated and strong after every session.In addition to all this, Phoenix is the most caring, supportive, positive and motivational person who works with you closely every step of the way on your journey to fitness and health. She truly cares about each and every one of her clients. Phoenix has changed so many lives for the better, including mine, and she will change yours too!

When my husband asked me what I wanted for Christmas, I told him I wanted a body by Phoenix. I had just turned 40, and since having 2 children, didnt look and feel like I wanted to. Improving my physical appearance as well as my overall health became top priority. Fast forward over 8 years and Im now approaching 50 & fabulous, thanks to Phoenix. Her strong, creative training sessions and nutrition & wellness expertise is second to none. She is passionate, motivating and results-driven, and keeps me focused and engaged to stay on track with my fitness goals. She is also a fine human being. Grateful for Body By Phoenix!

I have been working out with Phoenix almost 7 months and it has been life changing.. I have learned and continue to learn about nutrition and how to be a stronger and leaner woman. She inspires you to be the best you can be and genuinely cares about each client. It is a partnership but I couldn’t ask for a better partner to help me be my best self!

Phoenix has really changed my life and is an amazing personal trainer and lifestyle guru. I have had problems with cravings and weight loss all of my life and she has finally helped me kick them. I have lost 30 pounds in the first 2 months and am still on the journey towards my goal. It is also great to work in a private studio with no worries of being at a crowded gym. If you are looking for a real change, she is the right fit for you!

Phoenix is the creme de la creme of total body training and focus on your overall health and wellness. I started with with Phoenix in April of 2015 and havent looked back. Workouts sessions are planned, deliberate and results driven. You get out what you put in but if you are looking for accountability, results, and long term health improvements contact Phoenix!!!!!