Just did our first workout there and loved it. People and space were great, cant wait to come back.

Excellent coaches and great atmosphere!! 👌

Ive gone to a couple open gym events that New Day cross fit hosted and just recently decided that this is somewhere I definitely want to be working out. Everyone involved is incredibly kind and understanding of where you, as an individual, are at. Even after just a few workouts Ive noticed my skill and endurance increasing, slowly but surely.The thing that sets this gym apart of all the gyms Ive been a part of is the sense of family I get as soon as I walk in the door. Everyone wants to see you succeed and that is a huge motivation when youre trying to get yourself through a tough workout.

In the past month, I joined New Day Cross Fit, which was a surprise to me since I never imagined I would be one of those people. (You know, the super fit kind that frequently checks out their arm muscles.) I must say, my first time cross fit experience was a delight! The group was welcoming, the coaches were attentive and it did not matter your age, strength or skill, everyone can take part. The best thing is, the coaches work with you! It was as great of a workout as it was a social experience. I get to know new people at the gym, as well as amazing looking arms!I have tried gyms in the area and nothing has stuck, nor has it motivated me to continue attending. After a long day at work, and a commute to DC, I find myself motivated to get to New Day Cross Fit and work out. Its an easy car ride, down Beulah, right onto Telegraph Road, another right onto Newington Road and you are pretty much there. I encourage you to give it a shot, they offer a FREE WEEK to see if its something you might be interested in.

My son does the kids Crossfit class, and he loves it. Kevin is very creative at putting together exercise games that keep the kids fully engaged. It is never boring!

Having a blast at Newday CrossFit. My entire family goes and we are crushing it. Kevin is a great coach who shows real interest in his customers.

The community is amazing, the coaches are focused and knowledgeable. A great place to reach your potential as an athlete!

Small, community-centric CrossFit Gym. Diverse clientele. Welcoming to people of all backgrounds and athletic capabilities.

Great facility and even better coaching staff. Kevin is simply an amazing person and coach and has created a welcoming, family atmosphere at NDCF.

Amazing crossfit gym. Great for all fitness levels