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F45 Training South Lisle
6462 College Rd, Lisle, IL 60532, United States
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F45 Training South Lisle

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Gi
Review №1

This is a very nice, brand new facility. Easy parking so no time is wasted getting in the door. Most classes are 45 minutes and very efficient. It’s a circuit style workout, so there’s never pressure to keep pace with your classmates and you can feel comfortable going harder than them as well. Trainers are engaged with all the members and encourage modifications on exercises to prevent injury or based on comfort level. Saturday’s provide another level of fun with a live DJ and uplifting music that makes the time fly. Anyone looking for a place to workout should do themselves a favor and try the promotional class.

An
Review №2

Regardless of your background experiences including physical injuries, mental or emotional health concerns, or lack of knowledge and confidence the instructors will meet you where you are and challenge you to be a healthier, stronger, energized, more efficient YOU! I absolutely love the good vibes, enthusiasm, support and advice from the left to the right be it in-person, our private 8-week challenge Facebook group, or even out and about at places for outings together. Day by day I am witnessing true friendships develop and holistic health become many of our realities! Hands and feet up out of 5 stars I give this newly made gym a 10 and only complaint is they need to install a shower for those of us that come from really far, have to rush to work and decided to do a double class...!

To
Review №3

This studio is amazing! Everyone supports and encourages everyone and there’s just a great feeling/mood right when you walk in. The trainers are really motivational and helpful, too. The studio is clean and the equipment is cleaner.The classes are always a little different from each other and you can consistently challenge yourself and not get bored.

Am
Review №4

You can’t ask for better trainers!! Very educational and make sure your using proper form and that your getting to you goals safely!! Since I joined the F45 family (yes I said family because we all support and encourage each other ) it’s been a total game changer!!

jE
Review №5

F45 provides hands on training in a circuit environment. Classes alternate between cardio and strength training. Classes are 45 minutes long. The Coaching Staff is friendly, outgoing, and enthusiastic, and they want you to succeed.There are also 8 week challenges that run 4 times a year and dietary nutrition information is provided free as a member.

Ja
Review №6

Great environment! Love the trainers who keep me motivated. Workouts are challenging but I feel great when done. Like one big happy family encouraging and supporting one another.

D
Review №7

Great workout, great trainers. I have gone to quite a few different group exercise workout places and didnt take the time to give them a reciew. I actually look forward to working out now.

St
Review №8

The workouts alternate daily between HIIT cardio and resistance programs. The trainers here are great and often help to tailor the exercises to your fitness level. This is a new location but I really appreciate the community they are building here.

Pe
Review №9

Brand new facility. Great workouts, fun and challenging. Staff is great. I look forward to the workouts everyday. Keep it up!!!

Mo
Review №10

If you want a challenging workout with fantastic results, F45 is the place to go. The trainers are awesome, super friendly, and are great at modifying the workouts if you have any previous injuries or pain.

Ke
Review №11

This gym is top notch. Great trainers, great people, great workouts and great energy. We are a fitness family.

Mi
Review №12

This gym is awesome! From my first class Ive loved it. The trainers are always out there keeping you motivated and helping to make sure youre doing the workouts correctly. They dont just train you, they get out there and do the work with you. They are all just great people. Everyone there memebers and trainers alike are very supportive of eachother, its becoming like a family. I highly recommend this place to anyone!

Ma
Review №13

The staff is Amazing! Very Knowledgeable, energetic and motivating! Highly Recommend!!!!

Se
Review №14

Don’t return if, ever opened again. Zero stars

Sh
Review №15

Its so bad the toilets are likke broken

Information
1 Photos
15 Comments
4.7 Rating
  • Address:6462 College Rd, Lisle, IL 60532, United States
  • Site:https://f45training.com/southlisle
  • Phone:+1 224-316-0027
Categories
  • Gym
  • Fitness center
  • Training centre
Working hours
  • Monday:6am–6pm
  • Tuesday:6am–6pm
  • Wednesday:6am–6pm
  • Thursday:6am–6pm
  • Friday:6am–6pm
  • Saturday:6am–6pm
  • Sunday:6am–6pm
From the business
  • Identifies as women-led:Yes
Accessibility
  • Wheelchair-accessible entrance:Yes
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