Easy five stars. When I first came here I loved how everyone was so nice! The gym is super clean and I like how there is a lot of natural light. I had a friend who went to F45 and recommended it. I recently set a fitness challenge with some of my family members and started looking for gyms. I was planning on trying out a few different of these coach lead class led fitness gyms. This was the first one I went to and I just really liked it and decided not to try the others and stay here. It’s perfect because you come and you don’t need to worry about setting up workout stations, what you have to do, and cleaning up. It’s all taken care of for you. Also I love the fact there are showers there with cleans towels to use. I’ve been losing body fat and increasing muscle, feel great all day but not dead where I don’t want to come in the next day. Overall 5 stars for this place, I highly recommend it!

My wife and I have different athletic backgrounds and for the past 12-years have been looking for a way for us to exercise together. We finally found it! F45 allows us to workout at our own levels and do it together. I can’t say enough how nice it is to show up and have all the exercises planned out for us so we can focus on doing the best we can! The staff is super personable and knows everyone by name. I highly recommend giving them a try!

F45 Lindon is the best that has happened to me! A knee injury a few years ago prevented me from doing all sorts of activities. But then I met with F45 Lindon Functional Training and after a few weeks of training, I noticed a huge difference in the stability and flexibility of my knee and because of it I feel more confident during the work outs. I love that their training session are fitted for all fitness levels. Every training day is unique and pumped up with good music so you will never get bored of doing the same thing! The trainers are awesome, great personalities, very respectful and Friendly; They make you feel welcome. During the training session, the trainers encourage you to your full potential and teach proper form to prevent injuries. I look forward to every session. F45 Lindon is an amazing gym that makes a difference!

I love this gym! It is a great, efficient work out and super friendly. I’m glad I landed on it. :-)

Such fun HIIT workouts. Great people and good exercises. 🏋🏻‍♀

I was always hesitant to go to gyms because I had no idea what I was doing. F45 is amazing because I can show up and be led through an amazing group workout. The support of the trainers and everyone around is something you can’t find anywhere else! I feel more confident after each workout.

I have never been a ‘gym’ kind of person but I decided to give F45 a chance. It is close to home and I can run there in 8 minutes. From the moment I walked in the door I was really surprised at how normal Kieth and Alicia were. I really appreciate that they are hands-on owners and clients of their own gym. The rest of the staff is really incredible as well. The workouts are intense and structured. I love how quickly and efficiently you get through the workouts. Obviously it’s quite a bit more expensive than a regular gym but I feel my money is well spent.

This is the greatest thing I’ve ever done. F45 is the missing link in my daily workout routine. I was finding myself in a rut not knowing what to do then I found F45. The owners are amazing and so personable! They truly care about me and everyone else as people! The trainers are so amazing they aren’t you’re run of the mill personal trainers they know there stuff and they hold you accountable and help you no matter what! This is a place where you feel a true sense of community and family. This place rocks so much 15 out of 10 would recommend

F45 is hands down the best gym environment I have ever been in! The workouts are perfectly set up to challenge each individual person. All of the trainers are so kind, helpful, motivating & fun! I’ve had a long battle trying to find “joyful movement” for myself to workout in a healthy way & I think I’ve found my niche here at F45! Highly recommend it!

I am by no means a fitness class type of person, so you can imagine that I was nervous starting F45. From my first day to my last the owners, trainers and fellow classmates were nothing but welcoming and supportive. The F45 class, members and team quickly became the highlight of my day. After just 6 weeks I feel happier, stronger and more confident than I have in a long time. Thanks F45 Lindon!

Great people; very welcoming and knowledgeable! They make the workouts fun and are a constant source of encouragement. 10/10 recommend 😊

I LOVE F45 Lindon! My husband and I started attending classes when they first opened. We had lost touch with our health over the years and had tried several different gyms and workout programs, but nothing stuck. F45 Lindon was different, we left each class excited for what we had accomplished and counted down the hours until the next class. The team of trainers make you feel so welcome and encourage you through each workout.I 100% recommend giving F45 a try! You wont regret it!

F45 Lindon is such a great studio! The trainers really push you to be your best while helping you if you need modifications! They are really encouraging and create a fun environment! The workouts are awesome! They are for all levels and provide a great workout! The community aspect is by far the best! Everyone is super welcoming and makes the classes fun!

F45 has been a great workout every day! I love that they change things up regularly and offer a good mix of strength and cardio! I love that everyday I can choose to lift heavier to increase strength! The coaches are fun and motivating and the owners workout right along with us! It’s a great atmosphere and community. I love that I can show up and have someone else tell me what to do and have the timers already set and know that my next 45 minutes will be focused on increasing my strength and health. It makes waking up early to workout easy because all you have to do is show up for yourself! The Lindon studio has been a wonderful addition to the community!

It is such a positive community of people trying to better their health! No matter your level of fitness they make everyone feel like a rockstar! The works outs are amazing and have changed my body instantly!! I love my results and love this gym!

I love working out at F45! It is such a high-energy and fun environment! The coaches really care about helping you reach your goals and get to know you personally. Everyone is so supportive of each other as well. I always look forward to my next workout!

I love the sense of community this place has. The coaches are great at encouraging me to do better, correcting form and even getting in to do the workouts with me. I worked out consistently at home before starting F45 and this has just assisted me in taking things to the next level. I have seen more muscle toning and slimming. There are new moves every day and lots of different equipment to mix things up.Would highly recommend coming in and giving it a try!

I have been going to F45 Lindon for a few months. I love how functional the workouts are! I’m not stuck on a cardio machine or running laps around the gym. The workouts provide a great variety for my body and mind. I’m a hiker and built up my endurance and strength with the F 45 workouts. The trainers are great are making sure you’re using good form and also encouraging me to keep pushing myself. The owners are present and amazing! Come play with us at F45 Lindon! 💪

I love the culture of F45!!The people... the workouts and the motivation is all amazing. The coaches are always pumping us up 🤗💪🏼. I recently started the 8weeks Challenge and I wasn’t expecting to see the results so fast!!

Ive really loved this gym so far! Great staff who are helpful, knowledgeable and personable. Workouts are tough but thats why you go! Gym is always clean and equipment is top notch.

So far I’ve had nothing but good experiences at this gym. The trainers are enthusiastic and knowledgeable and do a good job pushing you while staying positive. The owner was even there the first time I came and he spent a good deal of time talking to us about the theory behind the exercise routines. I like that the pace is constant but that I can vary the intensity with different weights.

F45 Lindon is my new favorite place!! I love that all I have to do is show up and I know I’m going to work hard! The workouts are well planned and intense, the coaches/ trainers are friendly, fun and motivating! I have to admit I was nervous going for the first time, but I havent looked back since. And if I can do it, anyone can! Thanks Alicia & Keith you guys are the best!

I am so happy that F45 opened near my home and I decided to give it a try. Now I’m hooked and love to go each morning for a good sweat. The studio is clean and organized, the trainers are encouraging and informative, and the people in the class are friendly and determined. I also like that the classes are only 45 minutes!

This was a really fun place to come and workout. Great energy and pace. F45 has taken all the great parts of several different types of workouts and combined it into a great group training set up. We stayed and talked with the owners Keith and Alicia afterward and they are great and really excited about helping people get fit and have fun.

I love F45! I’ve been going now for just over a month and I can definitely see and feel a difference. My cardio and strength have improved and I am feeling more confident about myself! The staff is amazing and super easy to work with. They always keep you in the loop and make you feel welcome. I would highly recommend trying F45!

The staff here is awesome! They are always easy to communicate with by always having multiple coaches and a manager there every time you go to answer any questions you have and make sure you are staying on track. The gym is always clean and they go above and beyond with having your own personal towels for each workout. Plus the coaches all create a fun environment to work out with friends!

F45 had been the best experience for me! All the trainers are so welcoming and try to know each member personally. The atmosphere is fun and exciting. You get to you a lot of people and F45 creates a great community.

I wasn’t expecting to enjoy F45 as much as I am! I didn’t understand how much I needed the accountability and structure that the training program provides. I’ve always done my own ‘body building’ training, without much structure and real direction, and F45 has been a game changer. The trainers at F45 Lindon do a great job of keeping you motivated and working toward your potential with great energy and positivity. The functional training has helped my aging body feel better than it has in years. Would definitely recommend!

I recently moved to Utah and was looking for a gym/fitness studio that would give me a great workout but also create a sense of community, F45 training Lindon does just that. I have high expectations for a coach/trainer because Ive been doing this a long time and all the trainers are the absolute best. They get to know everyone by name, individually provide feedback and motivation and connects you with other members. The workouts are always intense, the music is motivating and you definitely leave feeling accomplished.

Incredible team. They motivate you through every single workout and make sure you are getting the most out if it.

I was just somewhat interested in getting into shape so I decided to check this place out. They weren’t pushy at all, and I started at a pace that I was comfortable with. I am really loving it now! And the results are amazing too! I owe these guys a lot! Thanks!!!!

I’m addicted. I knew after my first trial class that I was going to be joining up. Staff is wonderful, gym is always clean and everyone is so friendly! It’s exactly what I want in a gym!

F45 Lindon is simply amazing!! I go every morning and love it every time. The coaches make sure you’re doing all the exercises right and double literally as amazing friends. Working out has never been more fun, seriously!!!!

I have been to a lot of different gyms over the years and I absolutely love F45. If you are looking for a gym that is all about circuit training, HIIT, weight lifting, then you have to come to F45 Lindon! I was in the middle of deciding between a regular gym and a CrossFit gym, but come to find out I get something ten times better. I love the trainers, all of them know me and how often I want them to challenge me to push harder week by week. They really want to see you succeed and you will notice a difference in your overall fitness. I am incredibly happy to be a member of F45 and don’t plan on leaving anytime soon!

I LOVE F45! The classes are fun and there is always something different. The coaches are so amazing. It is just such a fun gym!

I’ve done CrossFit and Orange Theory but I have to say I’ve seen better results with F45. The cardio and strength training hybrid is just right for me. I also love feeling energized, not depleted after the workouts. The coaches are excellent. They know me by name, help me with modifications, if needed, and push me while helping me enjoy the workout. I highly recommend you give F45 Training a try.

F45 Lindon is the BEST! All of the trainers are so fun, motivational, and helpful. I feel so close with everyone there, and I look forward to my workout everyday now. It’s the highlight of my day! F45 Lindon is seriously so awesome!!!

I’ve been going to F-45 for a couple of months now and love it. The instructors are amazing and super helpful. Great vibes at this place and I highly recommend it to everyone I know.

I love how organized and clean the gym is. All the trainers are amazing and motivate you to push yourself. I would highly recommend this gym to everyone.

I 110% recommend going to F45! I was very hesitant when I went to my first class, I really disliked group style classes because I would feel like I was being judged. I was much more of a create my own workout plan and leave me alone type. Lucky for me I have an amazing wife who was very persistent at asking me to go with her to F45. Her experience had been phenomenal and she wanted me to experience the same. Well boy was she right! F45 completely changed my previous perspective! There is zero judgement from anyone. Every person there is on their own fitness journey, so there really is no room to judge anyone. The coaches are fantastic! They are personable and they know their stuff! They definitely know when to push you, and when to help you. The workouts are different every day so there is never a feeling of being in a rut. With each different workout you can be sure to get a butt-whoopin. If you are on the fence about F45... dont think about it, just go!

Obsessed with F45 lindon! The owners and coaches are so sweet and care about each individuals success! I’ve always dreaded working out but F45 Lindon has completely changed that. The workouts are challenging but you leave there feeling so good! Highly recommend!

F45 is an awesome place to get in a challenging workout, get honest feedback about your form, make improvements, and have fun! The members and trainers there are all awesome and push you to be your best!

Absolutely love the new F45 in Lindon. Love the people, love/hate the workouts, its easy to get to and everyone Ive met there is super supportive and welcoming!

The best studio ever! Trainers are awesome and the owners are awesome!! Awesome workouts and they have an amazing community!!

Love this place! The trainers here are super awesome and helpful, I literally look forward to working out everyday

I didn’t love working out till I came here! The staff is knowledgeable and caring!!

The staff is great! They learn everyones name and care about pushing us to achieve our goals. The atmosphere is also fun and challenging.I was excited about having an F45 near my home because to me it is the type of athletic/functional training that everyone needs to be doing on a daily basis. I think of it as being right in the middle between Crossfit (not as intense) and Orange Theory (not just cardio). So, the best of both of those worlds is F45. If you want to try it out for two weeks free give them my name ;)

Love this place. Great workout, awesome people.

Great