Best CrossFit box in Lansing! You wont find more dedicated coaches or a more positive environment to workout in.

I spent time here as a student. They have so many options for class times so I felt as though not matter what my schedule is I can make it to a class. Very friendly atmosphere. The coaches are great; knowledgeable, understanding, and they want you to succeed just as much as you do, no matter what your goals are. I highly recommend this gym

CrossFit Shift really sets themselves apart in the Lansing community as an incredible functional health and fitness resource. Every coach goes above and beyond to make sure that each member is progressing towards their fitness goals. As a chiropractor, I have a ton of respect for the way they make modifications to the workouts for members that are dealing with functional limitations. If youre struggling to find the right workout community, come try a workout and see how theyre different!

Dropped in for a class while passing through Lansing. Conrad was an awesome coach and the WOD was great as well. If I ever relocate to the area, I will definitely join this gym permanently.

Seriously some of the nicest most personable trainers Ive ever met. Ive dropped in to this facility a few times and had some personal training sessions and everyone Ive met ( Joe, Kris, and Conrad ) have made me feel at ease. Joe was extremely helpful giving me techniques that have upped my strength where I thought I struggled. Also I cant say it enough that Ive never felt pressured into signing up for more training/classes, which I LOVE! Other gyms have tried to pressure me into signing up for lengthy training/classes suggesting Im not serious enough about my fitness unless I do so. I love the atmosphere at crossfit shift and plan on attending more workouts in the future

I have a high appreciation for gyms that are warm and welcoming to out of town crossfitters. CrossFit Shift has always been that gym for me. If you’re looking for a place to call home or just a place for a temporary home, check them out.

Best box in town, HSPU down! Trainers are extremely personable and have your fitness goals in mind. Shift has a wonderful community that makes workouts even better!

When you are ready to be in the best physical shape of your life, come to CrossFit Shift. I have been there over a year and I have gotten so much stronger every day. The coaches are the best and our community is wonderful.

Truly a premiere facility for the average fitness enthusiast to the CG hopefuls. The coaches are all extremely talented and knowledgable about not just Crossfit but accompanying styles of strength and endurance skills to meet your personal goals. They are also well adept at working with a wide variety of clients with a diverse range of physical limitations. I am personally legally blind and after some one-on-one communication with the coaches have little to no problem performing the daily workouts. If youre new to the area and looking for something new, or youre in town on business or just passing through, drop in and take a class.

Super helpful staff. Great workouts. Decent pricing.

I visited from out-of-town twice this week. They have excellent coaches and a warm, friendly community. I loved it!

Coaches are AMAZING, LOTS of equipment and it is clean, updated and maintained. Multiple bathrooms and showers. Drop in or join TODAY!

Awesome crossfit and MMA location. Top notch training all around

Awesome box! Very well equipped and great people!

Awesome coaching, huge and well outfitted facility

Did a drop in at this location. Fair price, good coaching and super difficult WODs. Apparently they were moving into a much nicer facility as well.

Great facility, excellent coaches and great people!

The best box in town.