Core Progression is the gym I didnt know I needed. I first started going there back in 2020 because I had a bridesmaid dress come in that ended up being too tight on me. The trainers helped me work on slimming down in certain areas to fit into that dress. After that, I decided I was going to run a half marathon in 2021 and they helped me train for that. They are professional and listen to what you are wanting to achieve and not only help you with your goals, but help you to make a lifestyle change in your fitness and nutritional habits. I love that each day I walk in, Im not only supported by the trainers, but the other members. Core Progression really is the best of the best!

We have been coming to Core Progression for a couple months and we could not be happier with the gym and the trainers. They offer flexibility with schedules and will work with you to give you an excellent experience. Derek is energetic and knowledgeable and managed to make me enjoy working out again. Very happy with our experience so far!

My boyfriend and I did joint training with Derek for 6 months and it was great! We had been working out prior to seeing Derek but saw no changes, Derek was able to teach us exercises that helped kick start us in achieving our goals. Not only was he helpful with workouts he was also able to give us some nutrition tips that helped tremendously with my fear of food/calories! We would definitely be continuing on with Derek if we were not moving away.

Core Progression-LAKEWOOD, a new addition to the fitness community in the Lakewood area, is a must see. It has everything you need from brand new equipment, expert and personable trainers, a recovery center with a expert physical therapist, supplements to assist recovery, clean facilities, and the right music to get you ready for the best workout you can have. If you want to get ready for ski season, getting yourself back into shape, maintaining, staying accountable or learning something new from a personal trainer, or joining a fitness community with others in a group class, Core Progression has it all and the doors are very welcoming, for anyone and everyone. It’s your gym.

Wow where do I even start! Core Progression Lakewood is such an awesome place if youre ready to see results. Ive been working out with trainer Sarah for 6 months and so far lost a total of 50lbs. Not only is each workout different from the next Sarah knows how to help you achieve your own personal goals. Working out with a trainer can seem intimidating but core progression truly knows how to make you feel welcome and accepted! Highly recommended

Core Progression is a great place to workout whether you are new to the gym or just looking to spice up your current gym routine. Ive been working with Sarah who has been a blessing for my workouts. She is professional and knowledgeable about not only exercise physiology, but nutrition and anything cycling related as well. Sarah motivates me to get stronger, but is always mindful of body mechanics to ensure I do not get injured. 10/10 would recommend Sarah to anyone looking for an amazing personal trainer. The other trainers, Paige and Derek, are super friendly as well.

I’m excited to join Core Progression for affordable, personalized training to take my fitness to the next level!The General Manager, Lance, takes the time to understand your goals and make sure your form is on point for great results while staying safe.

Listen, Sarah is best trainer ever. I’ve been training with her for a couple of months now and not onlyhave I lost weight, I have reached goals, I’ve become stronger and I’ve become a better person overall. She cares about the physical aspects of working out but also your mental well being and determination of what you are wanting to achieve. She makes you work hard but also smart in obtaining your goals. I don’t ever want to go anywhere else. Love Sarah and love this place!

Loved our group workout today with Lance and Ollie! They both pushed us hard and we had a blast the entire time. Challenging and fun in a very well designed and beautiful space. Our team will definitely be back!

Amazing physical therapy and training facility! The trainers and physical therapists work together for rehabilitation from an injury as well as formulate a personal fitness program to help achieve the goals set for yourself. I personally have healed from a fractured tibia plateau, torn ACL, and torn meniscus as well as achieved a 56lb weight loss goal in less than 1 year! I couldn’t have done it without the team from Core and will forever be grateful for their expertise and constant encouragement!!!

Highly recommend! Friendly, clean (covid compliant) gym with trainers that make you work hard and stay focused on your specific goals. Awesome place!

No prices listed anywhere… but very helpful staff followed up immediately

Sarah has changed my life at this place! She truly listens to your goals and concerns, and makes custom workouts to help you get where you want to be. There is no judgement here, just awesome attitudes and even better workouts! You want to lose weight? See Sarah. You want gains on gains on gains? See Sarah. Train here, you wont regret it!!

This is hands down the best gym I have ever been to. The trainers incorporate nutrition, sleep, state of mind, and personalize each exercise to fit your needs regardless of your starting point. Best decision I have ever made!

UPDATE: I have now lost 70 pounds and an overall loss of 20 inches!!! I have had no issues with exercising and planning thanks to my personal trainer Paige! Derek and Sarah have also helped me a lot in my semi-private workout classes and I enjoy the workouts and help I have received from everyone here. Im proud to say I have had no injuries or issues and I am continuing strong!!! 😊I have lost over 30 pounds and cant wait to lose more! Paige has been with me every step of the way and the workout classes have also kept me going! Its been hard staying motivated during this time but with the amazing support and services at Core Progression, I have kept going on! As a beginner, I have been very pleased with my results and I look forward to the months ahead!

Ive been very happy with my experience at this gym and I highly recommend it. Ive worked with three trainers here. They all are kind and welcoming, while still pushing me beyond my comfort zone to ensure Im achieving my goals. Im also impressed with their knowledge of nutrition. My trainer stays up-to-date on current nutrition and medical literature and has helped me develop a diet to suit my needs. These trainers are well worth the investment--I know I wouldnt have been able to achieve many of my goals without their help.

I first joined back in 2017 on a 6 week program. With a good diet I lost 30 pounds. I love their program and people. Hopefully I can continue, even though the price may seem a bit much (but it is semi private you get what you pay for), it is incentive to motivate.

I have been training here for a little while now with Paige, and the progress that I have made here is incredible! Paige has been super professional and the training has definitely helped me be a better version of myself. 10/10 Would recommend!

Derek is an awesome personal trainer! I have really enjoyed spending my mornings getting an awesome workout in. Every workout is a bit different and I always feel accomplished when I workout at Core Progression.

Great place! It’s very clean and lots of equipment options, really a great environment. I also appreciate that it feels pretty private. Michelle is amazing to work with, she has contagious energy and passion. You can tell she loves what she does and very knowledgeable. Whether you’re in a group, which was honestly so much fun, or one on one, she’s aware of your needs and available for help.

This is the cleanest gym around. I use to workout at the 24 hour fitness in Lakewood on Alameda and I have to say that Core Progression is amazing! I’m glad I made the switch. The equipment is brand new and clean. It’s semi private, so you can be comfortable while working out. The trainers are super knowledgeable AND they have a physical therapist on site! If you’re looking to amp up your fitness routine, this is the place!!!

Core Progression is easily the best place in town to see a personal trainer. They put together customized plans and take care of everything from the in-house workouts to planning work outs on your own, to nutrition, physical therapy, etc. They have it all in one place. Lance is the man if you havent met him yet! This facility has great new equipment, its a quiet place to work out and you dont have to deal with being around 2383278 people like you would at the gym. Go here. Bottom line.

Love Core. Workouts are tailored to your needs, theres never shaming. The trainers all treat you with respect and encourage you to do your best.

Core Progress is the BEST gym ever! The trainers are friendly and knowledgeable. I am leaner, stronger, toner, and have more stamina than ever before! It is totally worth getting up to go to class. The other patrons are fun and this is a wonderful day to start the day! Thank you Core for helping me be the best version of myself I can be.LOVE this gym!

Derek said he specializes in sports injury recovery. I came in doing well recovering from 2 leg injuries over the course of a year wanting to build strength to get back to sports again. Reinjured myself the first time I did his exercise HW. I texted him asking if these exercises were appropriate for someone who had my particular injury. He said to come and we would make adjustments for it given that injury. I guess he forgot about 1 of my 2 injuries when giving me exercises to do. Recovering from this has been the focal point of the week..I would stay far away from this place.

I love working out at Core Progression. I have been training with Lance the last few months and he has turned my opinion around on the whole gym life thing. Now, I love it! He has exciting workouts for me and is always there to listen if I need to alter anything. Core Progression is like a second family to me and everyone should go check it out ☺️💪

Great team of personal trainers! Super flexible with scheduling and workouts tailored to your personal goals! Would recommend!

Lance Smith was super welcoming and kind. Teaching our class about what he does in everyday routine at the gym. Lance let us browse around and use and practice on equipment after his little talk about the gym. Awesome gym.

Core progression is cutting edge! Not only do they have new top of the line equipment but they have experienced trainers ready to show you how to use it. I attended their open house and loved my class with Kyle Murtha! He made the group class feel individualized well still bringing us together to challenge one another.

Lance is a wonderfully patient and knowledgeable trainer with a real talent for helping people realize their goals. I was thoroughly impressed with the diversity of equipment and cleanliness of the faculty. Top notch!!

Core Progression Elite is just that...Elite! Beautiful facility and great staff. Personal trainer, Lance Smith, takes “personal” to the next level with focused attention and personal interaction that really makes the difference in helping you achieve your goals. Highly recommend!

Core Progression has been incredible for my personal training! I couldnt be happier with my trainer and the friendliness of all the staff. Not only do they help me achieve my fitness goals, but provide nutrition guidance along the way. Ive learned so much in a short period of time from all the experienced/educated trainers.

This gym is top notch for anyone looking to achieve their fitness goals! The entire staff is super friendly and passionate about helping you reach your full potential. It is a brand new facility with new equipment and very clean. There is also an onsite physical therapist that is a great help to fix any health issues you may have.

Great gym! Super clean, friendly staff, and easy to use app. Kyle always has new and challenging workouts. Highly recommend if you’re looking for more from your gym experience!

Lance smith helped us figure out what the goal of the store is, he is very intelligent and loves to help people in any way he can to improve their personal health and self-esteem. if you need/want to get healthy i would definitely recommend this business

Had an amazing experience here. Would recommend if you want a fun comfortable environment to help improve and work on your health.

Lance smith was very inviting and I personally would pay for private training with him. All equipment was very up to date and I would recommend this gym to anyone.

Check out Core if you have a goal you have been trying to achieve. Great fitness programs, nutritional support, accountability coaching, and more. The trainers are awesome and truly care about seeing you succeed!

They are not open for business yet although it looks to be an adequate gym but rather on the small side. This might be a good thing considering the times we live.

One of the best gyms in Colorado 😊 really great experience well balanced workout area awesome staff and amazing atmosphere!! If you havent been able to become a member I suggest you do you’ll love this gym ⛹🏾 💯🙏🏿❤️!!

Was inquiring about training and undecided, end result if you think 65$ for 45 minutes is high don’t waste Lance’s time.

Went in for a consult at the new Lakewood location. The space is beautiful and clean, and the equipment is top-notch! The GM, Lance, was very friendly and responsive to my questions. Cant wait to train here once this location opens!

Mr. Smith cares about anyone and everyone who comes into his gym and does his best to help them, no matter how difficult it might be.

I have been attending Core Progression for a few months now and appreciate the instructors as well as the overall view that we can all improve. I am not in the greatest of health, but instead of focusing on weakness, they are consistently helping me improve in ways I wouldn’t have thought I could do before. Thank you to Olie, Michelle, Lance and Kyle.

Lance Smith is kind and EXTREMELY helpful.Would recommend if your looking for a personal trainer.

Mr Smiths gym is kept clean and he truly cares about his clients and their fitness goals.

The facility is beautiful and the trainers have taken the time to get to know me on a personal level and worked together with me to make sure all of my goals are met. The on site physical therapist has worked with me and my trainer to make sure my back pain is relieved.

This facility is a must see!! The trainers and equipment are amazing!! You won’t find a better facility anywhere.....five stars just isn’t enough!!

Its a great gym. Awesome and helpful fitness trainers. Check this gym out i recommend it.

Amazing work out, seeing my body change in less than 5 months!!

Gym was clean and organized and Lance was a really nice and helpful guy.

Beautiful facility and amazing customer service! You will be sure to see the results you’re looking for here!!

Core Progression Lakewood Is amazing, great friendly staff, clean facility, and educated to help you achieve results, I would highly recommend anyone looking to get a trainer to come to Core

Really nice gym, had nice clean equipment .