One of the toughest and most fun workout facilities with friendly trainers! As a former college athlete, I was looking for a training program that would meet the level of intensity I knew and loved. F45 is exactly that. And for family members and friends that are looking for a good team training environment (solo exercises but in a group environment to maintain that energy level) this workout does not disappoint!

These guys are the best! The classes might be in groups but the attention is on a personal level. They will modify any exercises to personalize the class in case of an injury or if you’re just looking for more of a challenge. If you ever are looking for group fitness classes, this is the way to do it.

I can’t say enough good things about F45 Deerwood. The workouts are always fun and challenging. The coaches are amazing. And the atmosphere is extremely motivating

I have had a wonderful experience with F45 Training Deerwood. Chris and the other coaches are really motivating and provide great feedback during workouts. I am excited to keep on training and look forward to the progress!

I have enjoyed working out at at F45 Training Deerwood. The trainers are nice and great at helping you understand the correct form for everything, which I find very helpful! The atmosphere of the gym during the classes is very motivating to push yourself further. Would definitely recommend joining if you are considering it!

Really enjoyed this F45 location while visiting Jacksonville, FL. Chris and Ryan were fantastic to work with and helped keep me motivated while being on the road. Highly recommend this location for anyone whos visiting the area.

I highly suggest joining the F45 family I just started and I love it it’s a 45 minute workout and your constantly doing something different. The coaches are awesome and are always there to help you and make sure you are doing your exercises the correct way. Once again highly recommend joining! You won’t regret it.

I have never been big into group training, but F45 is a unique experience. Everyone is at a different station, so you can go at your own fitness level. You can be a beginner or a pro and get an incredible workout! You get an amazing workout with highly trained coaches to encourage and correct throughout your workout.I joined early this year and I have had incredible results! This gym has not only helped with my fitness goals, but also lead me to create some amazing friendships as well.

I am so thankful I decided to try the F45 6 week challenge, I am so happy to be back into a consistent workout routine again. Chris and his trainers make the workouts fun and motivating and I love the mix of strength, cardio and hybrid, you truly never get bored. The music is awesome and keeps your energy high throughout. I am excited to make this place my fitness home!

Cant say enough positive things about F45 Deerwood, Chris and his trainers! Joining back in March was the best thing I could have done to help improve my health mindset. The atmosphere and family feel is amazing! If youre looking for an intense and satisfying workout checkout F45 Deerwood!

I’m loving F45 so far. Great coaches! I always look forward to class.

Joining F45 was the best decision I’ve made for my fitness goals. The constant changing programs and trainers keep the workouts fun and motivating. I love the variation of strength, cardio, and hybrid days so your routine never gets old. The atmosphere is fun, friendly, and non-judgmental. Highly recommend this studio!

Fun atmosphere with challenging workouts that always keep my body guessing. One on one personal training attention with group fitness vibes! Love working out with everyone, and love the music too!!

You want results? You get them at F45 Deerwood. The entire team is dedicated to making you work and achieve your goals. Can’t find a more supportive team to help you in your fitness journey.

Amazing experience. The trainers are all great, and motivate you so well to keep pushing! Cannot recommend F45 Deerwood enough!

The best thing about F45 is that you never get bored. The workouts are varying and make you functionally stronger. The instructors are very friendly and help you correct improper posture and motivate you to push through that last rep. Shout out to Chris, Lyndee, Stephanie, Elizabeth and Devin.

I love this gym! Something different everyday challenging your body in different ways. Encouraging staff and motivating atmosphere!!

F45 is exactly what Ive been looking for: Fun and efficient functional training, diverse programmed workouts, lots of class time options, great atmosphere, and trainers who care about you and will drive you to succeed.

Stephanie is the most knowledgable, inspiring, motivating, and patient trainer I have ever met. She is a true professional who uses her knowledge to tailor workouts to accomodate each individual’s needs and limitations. She has personally gone above and beyond to accomodate my current physical limitations to assure that I workout with proper form to achieve success and prevent injury. I have truly enjoyed the family atmosphere provided by Stephanie and F45.

Literally one of the best gyms I’ve ever been too. Nothing compares to the F45 experience!!!