Love this place. The owners and trainers are amazing and genuinely care about your health and fitness whether youre a beginner or veteran. The music is always fun, the facility is super clean, the app is easy to use, and the program actually works. The best gym in the area hands down.

I love this F45 Community! The coaches are motivating and the workouts are challenging. I started out just dropping in to see what it was like for the 7 day trial and now I am hooked. It has been the only workout/gym that I have consistently committed to. The workout times will fit anyones work day, come in - everything is set up for you! Get your 45 sweat on and you’re done. The workouts are always new and fun and push you to be better! The workouts are for everyone of all workout levels and the coaches will guide you. I highly recommend this gym to everyone!

I’ve done F45 in Australia and this is by far one of the most amazing studios I’ve worked out in. The coaching staff is incredible, they all are so welcoming and know how to help you reach any goal you want. The workouts are intense but very easily modified, especially with the coaching staff being so ready to help. Could not have asked for a better place to work out and get my body right!

I have worked out at another F45 and I just have had the most incredible experience at this particular location! The familial vibes and awesome coaches have definitely made working out seem like less of a chore and more of something I look forward to every single day. Would highly recommend F45 In general but this one would be the next level choice.

F45 is exactly the type of gym I was looking for to join. Great community of like-minded people, friendly staff really committed to your success in a clean and fun environment. Anyone looking to get in shape and have fun while doing it should check it out. They have a 7 day free trial. Oh and the music is amazingly energetic!

F45 Central Houston has become my home away from home! I have been going for 6 months now and cant imagine myself at a different gym. The community is absolutely amazing and motivating! The gym itself is very clean, organized, and has a large variety of equipment. The best part of F45 is you will never ever do the same workout, which is a HUGE plus. It has become a major highlight of my day and I cant recommend it enough! SO worth it and SO rewarding!

Been at F45 Central Houston for 2 months ans absolutely love it! Feel motivated and energized by the coaches and people around me. Great music, facility is clean and overall amazing experience!

Such a fun workout class! The music is always pumping the coaches are encouraging, always there to push you. the gym is a fun environment to workout at! Highly recommend.

I just started coming and I am loving it so far! All the coaches are so nice. You get a whole week free to see if you like it before signing up which I think is a great idea. The workouts are only 45 minutes and very fast pace so there is no wasting time when you go to workout. I definitely recommend coming here!

Where do I start? I’ve been to multiple F45 gyms (in and outside of Houston), this is by far the BEST location by far. What sets it apart is the welcoming environment with involved members, a sense of community and coaches (Eric, Emma + Justin) that are invested in you and your success. This gym and the workouts they offer have been a major factor in getting fit and reaching my goals, highly recommend to anyone - regardless of where you’re currently at in your fitness journey!

This is by far the best group fitness gym that I have been a part of! The coaches are all amazing and really go out of their way to build a sense of community and challenge you to push harder in every workout. I actually look forward to going to the gym now and Im super happy I joined this community! Would highly recommend!

I have worked out at a number of gyms and other F45 locations and F45 Central Houston is far and away the best. It is a great, supportive community, welcoming returning members and newbies alike.The trainers are encouraging and help you work to your fullest potential. If an exercise is challenging due to an injury or other limitation, they can offer modifications.The owner Eric sets the tone at the gym and leads his team by example. He is in the gym and leads classes daily. Sometimes he even takes them as a participant, which is fun.Regardless of your fitness level, the classes will challenge you, and you wont find a better group of people.

I love F45! The coaches are very motivational and the people are friendly and inclusive! I look forward to waking up and going to workout everyday!

Great environment to work out in. Coaches are great and really push you to your limits and even past that which is always great. Equipment is brand new and always clean and the workouts constantly change which keeps you on your toes and excited for the next day’s workout.

I have been going to F45 Central Houston for over 3 months, and it has been a fantastic journey! The coaches & community are incredibly positive and motivating. Finishing a challenging F45 workout every morning is definitely a highlight of my day! Would highly recommend for anyone looking to level up their fitness goals and achieve real transformation!

Great people! Very outgoing and easy going, never feel like I’m left behind in class 10/10

This has been by far the hardest, yet the most rewarding workout experience I have ever had. Such a fun, friendly, but strong workout environment. Clean space, updated equipment, modified workouts to fit everyones abilities and the coaches are amazing!! They are friendly, motivating and have such passion and energy for what they do!! LOVE this place!!

10/10 recommend this gym! The coaches and members are awesome and so welcoming! Their energy and encouragement motivates me to keep pushing until the very end of each workout. Not to mention that I love this style of training! The coaches are also great about demonstrating exercises and correcting your form to ensure you are optimizing each and every workout. I just started my first challenge and I cannot wait to see everyones personal growth!

F45 got me in the door with their week long trial, but I chose to stay on for how much I liked the coaches and the sense of community. Workouts are intense and killer but you get the encouragement and form-checks you need from the coaches. They keep things interesting with their programming and their classes, so every time I step through the door I know Im getting a great workout and have a great time.

Started F45 about a month ago and I love it! It’s a class setting but the coaches still find a way to move around and 1) make sure you are doing the exercises properly 2) make sure you have an alternative exercise if needed, and 3) push you to work hard / motivate you. I just started the 45 day challenge and it’s going great so far. The coaches are so motivating and friendly and so are the people! Eric, the owner attends almost all of the classes and truly does everything he can to help you reach your goals. He is very knowledgeable and patient and answered all my questions both in person & through text before I fully committed. All I gotta say is it’s worth it!!

Absolutely love this gym- Ive been here since they opened a year ago and the workouts and gym keep getting better. The coaches, the energy, and the gym community are hands down the best that Ive been a part of in Houston. I love the mix of cardio and strength training and never get bored. Ive tried all different types of workouts- Orangetheory, crossfit, cycling, boxing, etc and F45 seems to combine all of those into one high energy 45 minute workout. I cant recommend this gym enough-come check it out!

I love this place! The trainers are always pushing me to push past my limits. I’m already seeing results after just a couple weeks! Five stars!! ⭐️⭐️⭐️⭐️⭐️

After jumping around other local group fitness classes (milking their free trials..), I decided to commit to a membership with this gym. I appreciate that the trainers are interactive during the workout- they WILL push you to try a heavier weight (watch out for Justin) or give feedback on your form. It’s easy to fit these 45-minute classes into a busy schedule, the location is convenient, and the community is friendly and fun.

I have been a member since they opened and I recently completed 100 classes. Lost 20lbs on my first 45 day challenge and just finished my second one.This place will keep you consistent and motivated!The workouts are great and they never repeat!The coaches make a very positive environment and will always give you the extra push to challenge yourself and reach your fitness goals!

Love this place!!! Always wanted to get in shape but always lacked the motivation. The coaches and the people here emit an energy that makes you want to push yourself and do better! If you want a gym who doesn’t just see you another member but treats you like family and wants to see the best results for you this is the place to be!!

Great energy! Super supportive motivational coaches who push you to do your best. Awesome clean space! Doesn’t matter if it’s your first time to the gym or your 1,000 time you’ll definitely fit in here. I was honestly was scared to try it but I did I did my 7 day FREE trial and loved it! (No strings attached if for some reason you don’t feel this will work for you.) Over all it’s a great workout place for everyone, and you should give it a try!

Just signed up last week and it’s been a great experience so far. Staff is very friendly and helpful and the workouts are challenging and rewarding.

Absolutely love this place. I’m an Orange Theory convert for sure!! If you’re looking for somewhere to get a great circuit style training, look no further. This place will welcome you with open arms and make you feel like you’re part of the family. All the coaches will push you to your individual max so you can achieve your personal goal!

Love this place can’t get enough. If you truly want to see results and be in the greatest shape of your life than seek no more gyms F45 is your answer. Coaches are incredible, atmosphere is fun exciting and motivating. Anyone on the fence must at least do the trial period you will not regret it ...best decision of your life...

I have have been working out at F45 for over 3 months, and only have positive things to say. The coaches are all high energy and actively encourage you throughout the classes. The gym is always clean, the music is always pumping, and the workouts are always challenging. If you are looking for a great atmosphere to get your workout in, this is the place to be! Shout-out to the best coaches in town Eric, Greyson, Justin and Emma!

FINALLY! Ive found a gym that motivates me and pushes me to places I never thought Id get to. I was at Orange Theory before and cant explain how much better and attentive F45 is to each individuals needs/goals. The coaches here are amazing - super positive and motivating - they tailor to your needs and goals and its the first gym/program/class that Ive actually been EXCITED to go to and that Ive actually SEEN real results. It works! My only pain point is the cost, but the results and team outweigh it for sure.

I decided to join to try something new and since this location is near the medical center; I have never looked back. The energy and community that this gym has created is unlike any other I have belonged to. It has been a great fit to help get me back on track to a healthier lifestyle. The 45 day challenges have been a fun and unique way to push myself towards my fitness goals with the help of challenging work outs, awesome coaches, and supportive gym members :)

Honestly it’s a life changer ! I would highly recommend if you want to change physically and the way you eat !

This is a great place if you are looking to get in shape. I’ve been coming here since they open. I am seeing a huge changes in my energy level and body. All the trainers are awesome, friendly, and full of energy. They pushed me harder and make me stronger everyday. Highly recommend this place!!!

This is by far the best gym I’ve ever been to and actually stuck with, I go there at least 5-6 times a week, and it’s because the workout is so fun and challenging !!! The coaches are awesome, they’re always there to help you and push you to your limits which I love !!! The community is so amazing everyone is always happy and supportive and they all work so hard, it really feels like a family. The best part is that you see incredible results in less then a month and continue to get results .

Great workout place! Trainers are super attentive and helpful.

F45 is the most comprehensive and intense training we have ever done. You really exercise every muscle your body in a fun and dynamic way. Its only 45 mins per session so its perfect for full time working parents like us. Coaches are encouraging, friendly, and push you to your limit. We are LOVING it! Thank you Eric, Greyson, Emma, Justin and Kat ❤

I’ve been to a few F45 locations in the Houston area and they are all great, BUT this location (Central Houston) is by far my favorite! When you walk in, no one is a stranger, it’s a true “no judgement” zone. The owner and coaches are very passionate about what they do. They motivate me to reach and maintain my fitness goals.

Love the coaches here @ the gym. Every day guys, the gym has a great atmosphere. Worth every penny

Been a founding member since they opened. Love it here. Gym creates a great sense community and everyone is supportive of each other. Been seeing results since Ive joined!

Workouts are different everyday and very challenging. Love going.

THIS IS THE PLACE!!! I really enjoy training in F45 Training Central Houston, a clean environment with a very good vibe. The trainers are absolutely incredible, very professional, friendly and motivating.If I could put six stars I would!

F45 is awesome. Trainers are really nice and the routine is the best Ive experienced. Its just top notch!

So glad I found a F45 near me!! I’ve had such a great experience with the coaches. They’ve been extra cautious about the Covid-19 health protocols including sanitizing and social distancing.

Have been working out at this f45 since it opened. The classes are challenging and high energy with good results. All good things.

Always great workouts! Coaches are all awesome🙌🏼

Started my 7 day trial and love it! Easy to get to and great instructors. Clean. Workouts are motivating and go by quickly.

The workouts are challenging. Theres great camaraderie between the members and staff which make this a fun place to go