I have been going to this CrossFit box for seven years and keep coming back year after year. I have met so many incredible people while being here and have experienced so many opportunities for growth, both physically and mentally. I’ve made some of my best friends at this gym and continue to meet fantastic friends and people all the time. The diversity at this gym is wide and vast. People of all ages, races, creeds, countries and orientation are members here and it makes the community so enriching and vibrant. I don’t live near this gym, but continue to make the drive every day because it’s my “home base”. Plus everyone gets ice cold eucalyptus or lavender scented (or unscented) towels after each WOD and the large refrigerator is always stocked with beer.

Amazing place to workout. Coaches and staff are first class. Workouts are always varied and challenging. Best workouts I’ve ever done.

Love the 9 am class! Such a warm and welcoming atmosphere. The owner, Tricia always makes a point to come say hello to me and everyone in the box. The 9 am coaches, Cam and Christian are professional, experienced, and fun. Highly recommend!

Love this place, the people, the smart programming. Hope no-one else in my life reads this - but my daily hour at CF is probably the best part of my day.😀😀.. at 50 i am still setting strength PRs, and i can do my running, cycling at a reasonably high level without training for it.. And my body feels and looks good for 50... at least in the one magic mirror...

I joined CFMH in 2014 after meeting the owners at a health fair at my work. At the time, I did not workout AT ALL and Ive always generally detested sports and exercise-- but Tricia convinced me Id be welcome and I wouldnt be alone as a newbie. She was so right! The on-ramp program was great, and I quickly felt like I belonged. There is such a great community at CFMH-- you see the same people in your classes and get to know the coaches. The coaching is solid and I appreciate that no matter how long you go they always demonstrate correct form. I always leave feeling exhausted (ha!), stronger! and knowing Ive got a great workout in.Love CFMH!

BEST BOX IN HOUSTON! The community they have created is an amazing environment to work out in. They have top notch coaches that will make you better every day. Amazing group of people at the gym day in and day out.

Knowledgeable staff and friendly environment! Thanks for the drop in!

Great clean and big place for workout. Nicest people around and very helpful coach to help your needs.

My favorite place to get in a workout! They are like family and very knowledgeable in fitness. None of that bad crossfit stuff you hear about. They start from the basics and are very careful about form. Ive gained so much strength. Im an adaptive athlete so its important that my body is cared for properly. Best in town

Great place to work out. Friendly and helpful coaches

I discovered this location after a google search and emailed the company. The response was super quick and invited me down for a free workout. I signed/registered immediately. Great coaches, super encouraging; its not intimidating as the coaches remind you that its not about lifting heavy and speed but about form, technique and building up. The members encourages each other. I always have a great workout!

Great staff! I was intimidated at first because of rumors, but quickly realized not true & they offer a great workout! Safety is their top priority along with form. They wil teach you how to do the wod safely & using proper technique. You will definitely enjoy it here & see results!

BEST BOX EVER! I was a member there for about 3 years and I absolutely love it. They have state of the art equipment and most importantly great coaches! The owners are also very present and involved.I love that they host workshops and have free yoga on Saturdays. The only reason why Im not a member anymore is because I had to move to another city, otherwise I would still be there. I drove to this place 30 extra miles after getting a new job because it was worth it!

This is the cleanest and friendliest cross fit gyms i have been to. Everyone is very welcoming and easy to interact with. No matter what your fitness level is or your age you will be treated with respect and given equal attention and encouragement! I cant imagine working out anywhere else. The workout programming and coaching continues to allow me to make strength and conditioning gains without getting injured. Getting a new PR (Personal Record) has to be one of the most rewarding things in Cross Fit.

The trainers and staffs are very friendly and professional. There is a great selection of classes

Visited yesterday, First time ever to crossfit (not sure its a verb but...) Awesome place to workout. Friendly bunch and most importantly, Alex (the trainer for that class) was like a hawk, he called out every imperfection in my movements (very few of course!) and wouldnt leave until they are fixed (best way to keep injuries at bay). At this point, am not positive I will join (schedule conflict) but if you stumble upon this by accident, I will encourage you to visit!

Love this CrossFit! The members and staff are amazing! Plus it is very clean. Thumbs up!

Great supportive coaches, and extremely thorough workout programs. Its always a hard workout but a pleasure to be there.

Lovely place and caring coaches. Vanessa is a greater owner and gets to know all her clients.

So I am completely out of shape and new to CrossFit. I have dipped my toes in other strengthening programs/home/gym in the past but never felt it was right so I wanted to try something new. I looked up the closest CrossFit place to my house and found this one. I singed up for their entry level on-ramp program before visiting. During this process communication was fairly quick and very welcoming. Going to the gym or box for the first on-ramp class, I found to place to be pretty cool and really large. Its situated in loading dock warehouse, very fitting for the CrossFit environment I had perceived. My On-ramp classes have been great. My coaches have been very good at understanding why I came for, (weight loss and body strengthening) what my goals are (A single unassisted pull-up) my current physical constraints (ankle injury and zero flexibility) and made adjustment to movements, workout and intensity so that I have been eased into the process while being pushed but not so hard that I could could not return for the next class. Motivation and encouragement from the coaches seem great and they have watched my form and made corrections as I learn. The Atmosphere is really unpretentious, friendly and encouraging. I like it. Ohh and they have a shower, which means I can actually go workout during lunches in the future - yay. 5 stars for newbie crossfitters imho.

This box is like a second home to me...The Coaches are so Awesome and they know theyre stuff!! So Why dont you drop by and give CFMH a try...I promise you will love it...just like I do...:):)!!!

An excellent place to train whether you are a competitor or a beginner.

This is an excellent gym. Super friendly coaches always checking on form and movements to prevent injury.

I love this place

Not too shabby