As a physical therapist, I highly recommend this place! The trainers at TFC know their stuff. Super fun place to help reach your goals. Best training gym in highlands ranch.

Dom with Total Fitness Colorado, as well as the other trainers there are exceptional. The energy in the gym is electric. You literally can’t go there and not leave feeling better and more energetic about yourself and your day. Highly recommend Dom and total fitness Colorado for any training needs! To the heights!

I’ve been training with Dominic at Total Fitness, Colorado consistently for the last year and a half and have seen dramatic changes to my overall fitness and muscle tone. I didn’t know what to expect because I was new to weight training, but can say that I’ve been thrilled with the results. The workouts are highly customized and varied so it never feels like I’m doing the same thing over and over. Dominic and and all of the trainers at TFC are true professionals who push you beyond your comfort zone all while keeping you safe from injury. The gym is immaculate and, as a proclaimed germ freak, I have been impressed by how seriously the trainers take sanitizing the equipment after each individual. If you are considering personal training, do yourself a favor and reach out to Dominic or Jay at Total Fitness Colorado. With so much craziness in the world today, I am grateful to be a part of this community and can attest that it has done wonders for my physical and mental health!

I started going to Total Fitness Colorado about 3 months ago, and it was the best decision Ive ever made not only for my health but for my mental state as well. All the staff there is super friendly and welcoming and Samantha is a fantastic trainer. She pushes me, and lets me push myself as well, which I really appreciate :)

Dom and Jay are two of the best in the business and it’s reflected in their high quality coaching and gym space/equipment. They have built an exceptional local business - and are great people. They will push you to be your best self - and they have a variety of coaches to choose from. This allows you to mix up your workouts and get some variety which is great for maximum results. I would highly recommend this gym for anyone who either wants to get in shape or for those who want to push the limits of their capabilities. Invest in you - you’re worth it!

Making the switch from a commercial gym to Total Fitness Colorado was one of the best decisions. All of the trainers are incredibly knowledgeable and work hard to customize workouts that fit your specific needs. They also have a great nutrition program to coincide with training if needed. The gym has a great location in HR with lots of indoor space as well as outdoor space to utilize! The gym is clean and all equipment is wiped down after use!

I have been working out with Jay for almost 10 years and I can’t say enough about how the personal training I have received at Total Fitness has changed my life - I am 53 years old and more fit than I have ever been. Jay has provided a varied and effective workout routine that is customized and works with my schedule. The accountability, regularity and effectiveness of the training along with nutritional advice and encouragement have been life changing. I am very grateful to have this gym as an important part of my fitness plan.

I have been coming to Total Fitness Colorado for a couple of years now. Dominic and the training team are absolutely amazing. They will create a training program that fits perfectly with your goals and lifestyle.The gym has great equipment - so much equipment that you will never get bored with your training program.Dominic and team are always super friendly, super professional and the place is always super clean!

I love TFC. Trainers are knowledgeable and attentive. I love what they did with their expansion, really enjoy what the have added to the gym. I’ve had Dom as my trainer for over a year. He does a good job pushing me during our training times, and mixing movements up to keep things challenging. I’ve become much more confident in my lifting abilities since working with Dom.

Best trainers and a great, super-clean facility. So much better than any “big-box” gym out there.

I have done personal training off and on for several years but this facility takes you to a whole new level! Not only are they professional and customize each workout but I have gotten a lot stronger and noticed changes very quickly in my overall fitness level. The facility itself is sparkling clean and each trainer is committed to their clients. I cannot give TFC any higher ranking than 5 stars or I would!

I have been training at Total Fitness Colorado for 4 years now! Dominic has been amazing to help with my fitness and nutrition goals and even prepared me for my first Spartan race. The gym is always very clean and well sanitized through these crazy COVID times. I look forward to my workouts every week and excited to continue my fitness journey here! Needless to say, I love this gym and all of its trainers!

Everyone here is so positive & friendly - its really a great place to start the day!

Total Fitness has some of the best trainers out there. Ive been going here for over 3 years. Dominic is a fantastic trainer always keeps me on my toes! The gym is exceptionally clean and has a lot to offer!

The best personal training gym that I have ever been too! You can feel how much the trainers care about you and your goals! They offer everything from nutrition to personalized workouts and they do it all wonderfully!!

Highly recommend TFC! Cleanest, friendliest gym I’ve ever been to. All of the trainers are very welcoming every time you step foot inside the gym. Big thanks to Coach Dominic! He works overtime to make sure his clients are happy and improving. The workouts are individualized and every one of them kicks my butt. Looking forward to many more workouts at TFC

Outstanding personal training! This group will take your body to another level. You will see success with their whole-body focus and support. Highly recommend!!

This place is incredible. I work out with multiple trainers that all bring a different style which always makes me better. From nutrition to workouts to overall wellbeing, TFC has it dialed in. Amazing experience.

I’ve known Dom and some of the coaches for a few years and they are all amazing at what they do and they truly care. Support your local business and your neighbors!

I could not recommend TFC more! From the overall atmosphere, the friendly and experienced trainers to the cleanliness, you are sure to get hooked from day one! Not to mention the results I have felt in a short amount of time, physically and mentally. Couldn’t be happier with TFC!!

I’ve trained with Dominic for 8 years and highly recommend his business. The facility at TFC has everything you need to get a complete workout including Cardio equipment for warming up, plenty of free weights and machines for your trainer to run you through, and giant garage doors for ventilation. It’s always been clean, but they have stepped it up even more in the past year by sanitizing every surface you touch in between use.Over the years I’ve trained at TFC with Dominic to lose weight for my wedding, get stronger for half and full marathons, build endurance during 2 pregnancies and get back into shape after those babies were born. The workouts are different every time and always catered to my personal goals. Again, I highly recommend this business to anyone serious about their health!

I started going to TFC in May 2020; because of COVID, I no longer felt comfortable going into big gyms. I’d fallen out of shape while quarantined, and I needed help getting my body back. From the moment I stepped into TFC, I was treated like family. Everyone is genuinely friendly; people at TFC take care of one another. I work out with Scott three times a week, and his workouts are creative and challenging, and they get results. I’m also following Dom’s highly personalized nutrition plan, and I can definitely say that this is the strongest and healthiest I’ve ever been. Both Scott and Dom support me every day, reaching out to me even on days I’m not in the gym. They truly go above and beyond.Dom and Jay run a highly professional gym; they keep their clients spaced out, and they keep the equipment exceptionally clean. I’ve enjoyed working out in many different gyms, but this one is my favorite by far! I can’t recommend it enough!

We’ve been coming to total fitness for about a month now and don’t plan on stopping anytime soon! Josh is an incredibly knowledgeable and driven personal trainer who without a doubt has our best fitness goals in mind! The owner Dominic has also taken a lot of time out of his busy schedule to help us with our nutrition goals! Can’t recommend them enough!

Love the trainers!

Great small training gym, friendly and supportive staff