I cant say enough about Geno Athletics! It is not exaggerating to say that my experience has been life-changing. Geno creates a program that is specific to your needs, not a one-size-fits-all work out. He listens to what you want, your goals, your problem areas, and then fits the program to your needs. I am 62 years old and came to him to get help with my core strength, my balance, and pain in my hips and knees. I am NOT an athlete and never have been. I just want general fitness, not abs of steel. After only three sessions, I am noticing profound improvement in all areas. Best of all, he makes it fun and easy. I never dread the work out, and I am always surprised when he says thats all for today. Whatever your goal, whether an athlete or a regular person who just wants to feel better, give him a call.
Top shelf trainer, focuses on individual needs. Highly recomended!