I highly recommend Ashalwn. I have been struggling with PTSD for over 15 years and Ashley has helped me more than I can put in words. I’m 90% better and 100% better than I ever thought I could be. If you are a veteran- there is hope. Go get help today. A.R.T therapy saved my life.

Ashley goes out of her way to provide the best care possible to her clients. She has a unique combination of life experience, clinical training, and specialized certifications. Her specialization in A.R.T Trauma Therapy is a HUGE asset to Alachua County! Our area is better because she is here.

My Marriage would have failed if it wasnt for Ashlawn. I was at the end of my rope and I started seeing Ashley with my wife for couples therapy. Our marriage is getting better and better each day. 5/5 would recommend getting into counseling with Ashley. We wouldnt have made it this far without her.

I reached out to Ashley for a therapy technique called A.R.T. last year. I had been struggling with chronically high cortisol that was unaffected by changes in lifestyle, diet or supplementation. Having run out of options, my functional wellness & nutrition coach suggested that I do some trauma therapy work because patients who have chronically high cortisol often have unresolved childhood trauma. I had my session with Ashley and I didn’t really know what to expect. I was glad to discover that this therapy technique didn’t make me go wading into the deep end of the trauma pool but rather helped me work through it and bring more peaceful, resolved feelings. Usually therapy isn’t easily quantifiable with data, but for me this time it was. My bloodwork following therapy came back and my cortisol had corrected all the way to the lower end of the normal range!