RockBox Fitness is awesome! Super professional workouts with the best coaches in town. The coaches enthusiasm and energy is contagious, the workouts are intense, hard work but fun and engaging. The coaches are with you all the way, they know everyones name, your fitness level and are there to guide you, educate and push you forward. Best decision I made in years!

Such a fun and intense workout! The coaches are amazing, motivating and supporting you towards your goals. They meet you at your fitness level and push you to be your best! Fellow members and coaches are like a family; creating a supportive, fun and comfortable environment. Absolutely LOVE Rock Box Frisco!

It has been absolutely wonderful working out at Rockbox Frisco. The coaches are energetic and keep the workouts exciting. There is always something new up their sleeve in each workout which keeps it exciting and your body continuing to adjust. I would never have been able to get the reps or the weights on my own without the coaches pushing us.

Henry and RockBox have been God sent. If you want to transform physical and mental fitness then this is the place to be!I had got diagnosed with Young Onset of Parkinsons (at age of 42). After experimenting for 4 months with different forms of personal trainer at a nationwide fitness chain, physiotherapy clinic, online Yoga instructor, online gym instructor; I realized I needed a coach, instructor & friend who was personally invested in my fitness and design a personalized plan.Its been 2 months of 1-on-1 personalized sessions thrice a week. I feel proud of getting soaked in sweat and pushing my limits.Henry - Thanks Bro for your commitment! Look fwd to continue the partnership and improve my core strength!

RockBox offers a great comprehensive workout that I would highly recommend to anyone. The instructors are great and the classes are welcoming to people in all stages of physical fitness and if there is something you can’t do there is no pressure to do so. I have been going for about two months and have already noticed a difference in my stamina and muscle strength. This is the place to be!

This place is the best!! And coach Henry is the best coach there is. This place is 10/10 yall need to try it out and come see Henry!

AMAZING CULTURE!!!! We LOVE this place and the staff led by Henry. Not only does he have a TEAM he clearly cares about but he is an instructor to and pours into every person within those walls!!When you have a support system like what they implement around you here, losing weight, changing lifestyle etc just becomes FUN!!!!

Great and motivating environment!!! The instructor also took the time to show us how to hit properly and what hits/kicks we would be doing which I really appreciated being new to the boxing world. Definitely recommend this place to others!

Rockbox has been a game changer for us….we joined about 30 days prior and we have worked out 24 of the 30 days. This gym feels like a family environment in which everyone including the trainers encourage everyone. Jaye, Henry and Joe are amazing trainers…they push us to the limit…we have a love/hate (mostly love) relationships with these guys. We highly recommend Rockbox to anyone who is looking to take their fitness to the next level.

Very difficult to cancel membership after promo 50%, you have to stick with another month. And will not let you cancel easily though my wife try to cancel much prior time but let you taking a month break than it will automatically charge you back. We paid one more month for nothing and the owner will not prorate for a few days late but want to take the whole month of $193.77 Really had bad experience.

I was really looking forward to trying out this class, I’ve been looking for a new place to workout for awhile and had just enough time in my schedule to go yesterday. I got a call about an hour before the class making sure I could arrive 15-20 mins early and was told I should of been notified, I wasn’t and couldn’t but told her I could be there on time. After getting in on time I was told I needed to pay $12 for the wraps, confused since I’m just trying out the class I asked if they had some to try. I was told no and again told I should of been notified and that it would be $12 for the wraps. The only thing I was notified of was the first month would be discounted 1/2 off before I had even gotten the chance to try the place out. I wish I would of just been notified before spending my time driving out. So, I’ll tell you what they didn’t tell me before showing up to the class. Make sure to show up 15-20 minutes before the class if it’s your first time, the class is free if you have hand wraps, if not it will be $12 and you have to buy the wraps. Personally I think a company that doesn’t notify you about a purchase before showing up does that so you feel flustered and obligated to buy since you took the time to come out which is a shady way to practice but now you can be aware before showing up.

I wanted a change of pace to my workout routine and this was a very good choice I am glad I did it. I am signing up for the membership. Had a class with Joe and he was really good, gets you I pumped! Nice group of people!

Really difficult to get out their membership. I have cancel the subscription from May and still getting a bills :(

Pretty fun place to work out. The instructors are nice and you get to do a different functional exercise each class so you dont get bored. The only cons is the bags are not clean (my gloves get dirty after hit the bags) and the music is a little too loud for me.

RockBox is a unique gym COMMUNITY that incorporates both HIIT and kick boxing. The coaches take a personal approach and engage with you during the classes and outside. They offer a 6 week challenge for those looking to kick start their fitness journey. I participated in the 6 week challenge and I can definitely say that I have seen a change in my endurance, precision, and definition. If you are looking for a motivating community where you can feel comfortable starting your fitness journey this is THE place. The staff is great and the community seals the deal. Shout out to Coach Jaye for working with me and pushing me to be the best version of myself!!

Had really bad experience regaring cancel the membership. The owner is egar to charge the $$$ without me getting a services.

Definitely an exciting workout place to keep going to. I joined the awesome six-week body transformation challenge that allows me to have meal plan, coach consultation, and to workout as much as I can. I used to have trouble staying motivated to maintain my body weight but nothing of that ever happen during and after this challenge. RockBox Fitness Frisco helped me lost about 19 lb and 6% body fat in 6 weeks while enjoying my workout and food. Couldnt be happier with the result and journey!

I joined the six week challenge thinking that I would be able to over come it easily but it was tough to manage work,life, dieting and the workout. Before you join the six week challenge just be sure that you have nothing coming up. Because once you join you have to follow all the things that coaches say and plan for you. Diet is an important factor. Joe and Henry were awesome.Pros for me:1. Coaches will help you all the way if you ask2. The exercises did not feel repetitive. Everyday felt like I am working on something new. Coach Joe and Henry classes were interesting and fun3. Coach Joe helped a lot with tracking the meal plan last few weeksCons for me1. If you are not used to working out then it will take 1-2 weeks to get used to high intensity workouts. Coaches tell/help you if you doing the exercises in a wrong way but I wish they introduce some kind of classes in the beginning so that people who are new to kick boxing or exercising in general can know the correct form.2. Sometimes I felt the music was too loud that I couldnt hear what the coaches were saying3. I wish they included more options/varieties in the meal plan for vegan/vegetarian.

I have cancel the subscription from May and still getting a bills :(

Absolutely love this gym. If you want a high intensity workout, this is the place to go! Let them know I sent ya!

10/10 would recommend Rockbox. The trainers are knowledgeable & amazing and the atmosphere is one of a kind. I did the 6 week challenge and lost 15 lbs & 7.3% body fat. I couldn’t be happier with my overall experience & look forward to crushing more goals.

Just completed the 6 week challenge! Coach Joe and Jaye are amazing! Diet was easy, accountability was excellent and most of all the classes were challenging and fun. No better way to start a morning than hitting the bag! Would highly recommend! What are you waiting for?

I want to give a shout out to RockBox | Frisco (Henry, Joe, and Jaye). I accepted the challenge to drop 6% body fat over 6 weeks and I hit my goal, losing 6.4%!!! Joe was a great coach all along the way. My wife, Taye, helped me stay focused with great food every single day. Eating healthy has always been a tough task.RockBox is the real deal. The fitness, eating program, and accountability were all just what I needed and I would encourage you to consider taking the challenge yourself. RockBox | Frisco ROCKS!!!

If your looking for a place that is filled with fun hardworking people, a place that will help you meet your goal, Rockbox Frisco is that place. There were days I didn’t want to work out and I showed up. Within 10min I was glad I did. Those that have Doubts, I did the 6 week challenge. In those 6 weeks I followed the advice of my coach, the minute, and tried hard even on the days I don’t want to. The end result? I lost 25.3lb, and cut my food budget by more than $200 a month by not wanting to eat out so much. I highly recommend this place! Thank you to all the staff and others like me, I’m exited to keep going down this path.

I have joined this amazing place 6 weeks ago as a part of what they call, the 6 week challenge.The PT there are amazing, they were excited and pushing me to win the challenge, they were always there for me.When I joined there I had some health issues like diabetes type 2, now am almost not using the medications and my reading are just like healthy person.I believe that this place is one of the best Places where you can find a home and a people that care about you and your health and guide you in the best possible way to achieve your goals.Thank you all ROCKBOX

This is an amazing place to workout with great staff that truly care for you and your fitness goals. On top of that, the vibe of the classes are always encouraging and kind with an awesome team mentality. If you feel self-conscious at all about working out with others this is your place. Everywhere you turn you are getting a fist-bump and an encouraging word from everyone there. Jaye is also just particularly awesome! Definitely work with her if you can!

I absolutely adore Rockbox frisco! My first class everyone was so welcoming and helpful. The trainers knew my name after my second class! I have tried so many things from on my own to personal trainers nothing has worked for me until Rockbox. I have built so much strength from being at this gym. Not only am I physically stronger and feel better (also look better 😉) but I have made a family there that helps lift me up in all aspects of my life! I am so incredibly grateful for Henry, Jaye, and Joe for kicking my butt in class and making Rockbox Frisco not just a gym but a family. If you’re looking for a great workout and a fun time, I’ll see you at the 9:15am class. 😉

Big THANK YOU to Rock Box Frisco! I recently completed the 6-week challenge and achieved great results. Losing 20lbs and 6.7% body fat. The classes were fun and challenging. Every single coach was fantastic and genuinely cared about you. In just a short time, Rock Box Frisco has created a community of folks that are trying to create the best versions of themselves. I TRULY recommend this to anyone trying to make a lifestyle change. I am looking forward to continuing the journey with Rock Box. Extra special shout out to Coach Jaye who was fantastic. She pushed me the entire 6 weeks and held me accountable. I was fortunate to have such a caring coach!

This is a wonderful program, with great coaches and routines ! classes are well designed that helps you focus and see results. I do not miss any of the 26 pounds that I lost !!

Id give this place 10 stars 🌟 if I could. You have made a believer out of me. I have never been a gym person or even liked going to the gym. But I look forward to my workout everyday at Rockbox. The coaches are awesome! Their energy is infectious. It motivates you. There are people at all different levels and you are not going to feel like you are alone. You will push to be your best self. I may not have lost the weight or body fat yet (due to my own diet), but I know Im on the right path. Best of all, during Covid-19, they take special precautions to make sure everyone feels safe.1. They check your temperature as soon as you walk in.2. They give you hand sanitizers to sanitize your hands as soon as you walk in.3. They only allow 20 people in a class, so you are 6 to 8 ft apart from others.4. They wipe down all the equipment, mats, weights after every workout.I love this place and Im so glad I found it. Thank you for creating such a fun place.

Rockbox fitness was honestly a transformative place for me. Of course thats not to say it was easy, it wasnt. The diet killed me and I have very little willpower but honestly the support from the trainers and the extremely effective workout programs that make you sweat like theres no tommorow make it worth it. I was able to drop 6.1% body fat in 6 weeks and ended up getting to 14.4% body fat. Not only was it the best weight loss/fat loss Ive ever accomplished but it set me up for more progress in the future. If youre willing to commit to your goals, I would highly recommend rockbox, the environment is so nurturing toward growth and if you really want to lose weight rockbox is the way to go.

Very welcoming team. No pressure atmosphere, professional trainers/coaches. Great accountability partners and lively classes! Lost 39.9 lbs and over 7 percent body fat in my 6 wk challenge.Would definitely recommend

RockBox Frisco is absolutely incredible! If you’re looking for an amazing 1 hour workout where you get to push your body to the limit and get some aggression out on the bags this is the place for you! At the same time your burning calories and shedding pounds, you are led by amazing coaches and building genuine friendships and a sense of community! Regardless if your goal is to lose weight, maintain, or build muscle RockBox is a place for you!

I just completed the 6 week challenge a few days ago and it was great! I reached my goal of losing 6.5%. But more importantly I feel so much better! Rockbox also gave me a personalized meal plan to follow to help with the weight loss. I would recommend this gym to anyone. The coaches are great and the workouts are fun!

I am having a great experience changing my energy levels, and getting the results that I want! This is a high energy team that with no matter what level of fitness you are currently in you can achieve you goals! They are all awesome trainers and truely with you when you need them. They will help keep you motivated and on track while having fun with everyone in the class with you!! Now it’s your turn to join a great team and get what you want out of it!!

I highly recommend RockBox Fitness Frisco to anyone looking for a fun working out experience thatll help you achieve your fitness goals at the same time. I took part in the 6 week fitness challenge and was able to trim by body fat by 7.9% . If youre considering participating in the 6 week challenge, be prepared to go in with the determination to follow a strict diet plan and its going to be close to impossible to reach your goals even you if you fall off track with your diet just a few times in the 42 day span.They offer classes at various times with energetic coaches. The weekend classes were generally at capacity. I found it helpful to use the mobile app and book classes couple of weeks in advance to ensure you get a spot.This was my first time trying out Kickboxing and it was a super fun experience. If you dont know how to box, there is no need for hesitation as the coaches will help you get up to speed in no time!The workout sessions are intense and will tire you out for sure. For the folks who did double session days, hats off to you!Overall, it was a great experience! Highly Recommend!

For 6 weeks I’ve been doing the RockBox Fitness Frisco 6 Week Challenge. Today was the end and my results are in...I lost 25.5lbs and 6.8% body fat in SIX WEEKS!! This place was amazing and was a MUST DO for me. The trainers are knowledgable, FUN, and work to set you up for success throughout the entire challenge! The nutrition plan is the least restrictive plan that I’ve ever tried and the class times are doable for any schedule! I HIGHLY RECOMMEND RockBox Fitness Frisco because, as you can see, this place gets the job done. If you don’t believe me, try the Challenge out for yourself and get started on your journey to a healthier lifestyle!

I clicked on an online ad I saw for them about a six week challenge and it changed me more than I could have ever imagined. I lost 30 lbs and 5% body fat in 6 weeks. Great staff and workout. You get out of it what you put in but they are there to support you and make it fun along the way. All ages and fitness levels welcome. You will never know what you are capable of if you dont take that first step. Im so glad I did!

Love, love, love RockBox!! If you want a place to kickstart your fitness goals...this is the place for you! The workouts push your limits, the coaches are the best around and I especially love the support you receive from everyone. I just completed the 6 week challenge and it was one the best things I have done in a long time. Highly recommend checking it out.

Ive been working out here for three weeks now. This place is great. Very clean. They have strict rules regarding Covid policies. The employees here are constantly cleaning equipment even during workouts. Rockbox is a very upbeat place and they are glad to see you come back and succeed.

This place changed how I used to workout and eat! they have a complete guide to start. More than a studio, it is a great community with a well prepared staff. You can take advantage enjoying a first free class to see with your own eyes what I am talking about.

When I signed up for the challenge I was guaranteed to lose 25 pounds or 6% body fat. Well let me tell you, I lost 10.3% body fat and 13 ponds! This wouldn’t have been possible without the awesome trainers that truly care about each and everyone of their clients. The camaraderie and energy was amazing! If you want a place that feels like a second home, fun, and even though you feel like your legs or arms are going to fall of at times but you can’t wait to return the next day, then RockBox Frisco is definitely a perfect fit for you!

RockBox Frisco is awesome!!!the workouts are never boring and always different, great lighting, great music, amazing full body workouts... but most important they have built a great culture and community!The coaches are there to support you and help you nail your goals. With their help I have been able to lose 20lb in 3 weeks with diet and exercise!

RockBox Fitness in Frisco, challenged me to become a better version of me. They gym is always clean, organized and the color lights and the music WOW. Sometimes I feel like Im at the club.!The Team, The Coaches are all Great!! Jaye, Nate, & Brigit I appreciate all the help and the push yall gave me to be where I am now.I would recommend this place, if youre down for a challenge this spot right here. can make you succeed and guide you to the end.

I have signed up for the challenge to lose 25 pounds or 6% body fat. I lost 4.1% body fat and 28 ponds! This wouldn’t have been possible without the awesome trainers.The workouts always different and great music.RockBox Frisco is definitely a perfect fitness center.

Took a class this afternoon and it was AWESOME!! At 67, having bad knees and back problems, I appreciated that Jaye was sensitive to my restrictions and offered alternative moves so I could still keep up with the rest of the class. It was such a fun class and Jaye’s energy and enthusiasm is contagious. I never enjoyed sweating so much!!!

Not everyone gets teamed up with an excellent trainer so your taking a gamble if you’re signing up for this challenge for the “trainer” piece which they advertise that’s how they are different. After bringing it to their attention, they switched me to another trainer who got fired a week later. I did continue to stay on board after the challenge bc I liked the workouts only to find out corporate changed how they get to do their workouts. What bothers me the most is that during covid 19 quarantine times, they are continuing to charge me. I’ve emailed and received very little correspondence and nothing since my last email. They said they would work with me on a case by case situation at the end of March and that didn’t happen. In fact to make matters worse, they deleted me from the VIP group so I don’t have access to the online workouts at all and I’m still being charged! I’m a nurse on a critical care floor and to be honest, I don’t even have time to workout right now. It’s not my priority, but they are not offering even a response to my email!I didn’t not post anything negative in the VIP group to get deleted. That’s just how they do business. The owners are terrible at communicating. But they ARE still charging me!Lastly, you might ask why don’t you just cancel. It’s because I’m in a 12 month contract. Don’t make the same mistake as me.

I love RockBox! I never thought I could get up early in the morning to go to a 5am class. I love the sense of community we’ve created. The coaches are very knowledgeable and help you out every step of the way towards your fitness goal. ❤️❤️❤️ They offer different times multiple times a day so they can fit everyone’s schedule. Highly recommend it 💪🏼💪🏼

Just finished the 8 week challenge and It was a blast. The staff were always friendly at the Frisco location. Also got to visit the San Diego location and it was awesome. I did pass the challenge and it proves that if you follow the meal plan and complete the workouts you will too. GoodluckEdit

Update 2021:Please note that this is not a review of the staff nor the quality of their classes, is a review based on their security and personal data protection.Although I loved this place and their classes, I recently got some non authorized charge from them as well as one scam email, see the picture, asking me to pay some unknown balance. Please note that I cancelled my subscription more than a year prior to these new events.I tried to get in contact with them multiple times, via email, phone calls, even in person (the place was closed at that time), but never got a reply, very frustrating.Original:Love this place! Owner, coach and peoples are awesome! All the team is there to support you at any time. Im doing a 6 weeks challenge and I have already achieved my goal just at the third week, ok Im going every single day and Im very rigid on my meals plan, but this is what is needed if you want win the game with yourself and score the goal! In all honesty I strongly recommend this place.I didnt get paid for this review and its my truly and honest opinion.

I have joined Rockbox 6 week challenge and it was very rewarding experience. I was not aiming for loosing body weight but I was aiming to feel better both physically and mentally. I lost good amount of body fat and I am really thankful for joining this challenge.They have a good nutritious meal plan and workout plan which is very helpful to meet your goals and help you to live a healthy lifestyle. All coaches were very helpful throughout the challenge and they go out of their ways to help you out during the workouts. All the workout classes are planned to give you a full body workout. I would highly recommend Rockbox to anyone who wants to get started on workouts to maintain a better lifestyle.

Really great coaches that keep pushing you! An amazing workout where I literally sweated more than I ever had on every workout, the combination of kickboxing and functional training keeps it interesting! Definitely recommend checking out!!!

Fantastic staff and studio! The combination of boxing and functional training make working out fun again!! Highly recommend checking out a free class. I’m down 8lbs in 9 days!

RockBox Fitness FriscoWhere do I even start?!?! The trainers, the facility, and definitely the consistency of this gym is amazing!!!! I went in skeptical thinking that this program was not for ME... But at the end of my 6 week program I lost a total of 27 pounds and was eating food I never thought I would even try. Thanks to the coaches and the support of the members!!!! I highly recommend ROCKBOX FITNESS FRISCO!!!!!!!!

If you are looking to be pushed and build with your community this is the place. I came into Rockbox at the beginning of the year looking to become beach body ready. I can say I walked In a little nervous when I got there everyone was so warm and welcomed me to the family. The workouts are always new, I have not been to a class that has been the same. The coaches are AMAZING. They really get to know each and everyone that walks in that door. The days I didn’t feel in the mood to work out Jaye, chandler, Joe where right there pushing me. Overall if you are trying to find a community that helps you achieve your goals and give you the best 50 mins of your life this is the place.P.s I have a date with the beach in a few weeks and I’m ready!!

I am so excited to have such a wonderful gym in the community. The staff have been extremely helpful with information regarding classes. Everyone I’ve met are extremely positive.

The worst of the worse. They are not organized, they do not know what they do. I had to move out for an emergency and let them know the last week of the month before and however they charged, for service that I never received. Even if it was a staff mistake, I was affected. They dont care about you, just your money. Never a coach called me. I never received a copy of the contract until after I left and claimed them. They dont work, its a business that wants to make money without really having an interest in your health or well-being. Anywhere is better than this.

I highly recommend Rockbox Frisco.. Owners(Michael and Kacie) and all the coaches are amazing.. They truly are the best coaches and support system anybody could ever have. From nutrition, fitness training to accountability everything is a tested fail proof plan that I blindly follow and Coaches have you covered from all directions and make sure you reach your goal. I wish I continue my fitness journey with Rockbox but sadly had to move out of state and need to part ways but happy I made good progress in such a short period.

I want to thank rockbox fitness frisco for an amazing experience. I highly recommend this place to anyone looking for a healthier lifestyle, they provide you with a healthy meal plan, one on one with a coach, and a great fitness family to help motivate you and achieve your goals. I joined the 6 week challenge and it was one of the best decisions I had made in a long time. In the 6 weeks I lost 26 lbs and 9.7% body fat. All the coaches are very helpful and supportive.

Highly recommend Rockbox Frisco. I was very hesitant on joining a boxing studio with set classes but it was the push I needed to change my lifestyle. The trainers are very knowledgeable in modifying the workout to suit your skill level. They will teach you everything to be successful, from boxing moves to meal recommendations. Classes are broken down into functional training and a boxing portion. No two classes are the same. It’s an intense workout, but you will feel great afterwards, once you’ve peeled yourself off the floor.Go see Mike and Kacie and you won’t regret it.

I am three weeks into my six week challenge at RockBox and it has been awesome. The changes in just the first three weeks have been drastic and it is all due to the amazing staff. If you are ready to make a change in your life, this is the place.Update: I just completed my 6 weeks challenge. In all I lost 17 lbs and 6.7% body fat. I couldnt be happier with the results, I feel great everyday. The only drawback is that I finished at the start of Winter and I cant strut my stuff at the pool right now, but that is modivation to keep working until Summer!Again, if you want to change your life, this place will do it if you put in the work. Sign up today!

I really got the best out of this the coaches are really awesome and I lost 27 pounds and 6% body fat I would highly recommend this place

I really love this place as its a very friendly environement. I just won six weeks challenege and lost 25 pounds.the coaches are really great not just in training but also in guiding through meal plans. I would really recommend this place.

I have been working out my entire life from younger year in sports to the gym life and I have NEVER had a workout like I do at Rockbox! The workouts are amazing I sweat more than I have ever anywhere! The coaches are amazing and they push you to complete your goals and be your best YOU! I definitely recommend Rockbox Fitness! This has been one of the most amazing experiences for me!

Great place with family like atmosphere ! I just completed the 6 weeks challenge, lost 6 .3% of body fat thanks to the great trainers and workouts this place offers

This place is amazing! The coaches are so knowledgeable and create a great environment. The best part is that it works! I’ve been a part of the 6 week challenge and in only 3 weeks I have dropped 6% body fat! I feel awesome and look forward to my workouts! Thank you! @rkbxfitness_frisco

Awesome staff of professionals who keep pushing and encouraging all the way. Highly recommend!

I’m thrilled and excited to announce that I have completed my 6 weeks challenge and reduced my body weight by 28lbs and reduced my body fat by 7.2%. I sincerely thank my coach Joe Arce for spending time to answer all my questions and motivating me to complete the challenge. Joe is an amazing person and a great coach. Thanks to coach Jaquita as well, she is solid and most of my sessions were with here too.Another important person I need to thank is Chandler, her contribution to my RockBox journey was immense. She never let me give up during the workout sessions. During my 5th week, I have hurt my fist and also had a leg injury due to the other sports I play, but she made sure I was hitting those bags with my one hand and altered the workouts to fit me. Chandler you are simply AWESOME, thank you so much again!I can promise if you stay disciplined and just follow your coaches in Rockbox, you can see yourself transformed. Just stay focused and trust the process.I have got a lot of accolades from almost everyone who has seen me before, and few got shocked who have seen me after a long time, and it feels good when people appreciate my effort and transformation. I’m sure and confident that everyone can achieve it and feel better. Meanwhile, I move faster and have more energy in the sports I play. . IF I CAN, YOU CAN!!! Cheers and good luck, I recommend RockBox to my friends and others. Thanks!

Being a part of Rockbox over the last three weeks has been an incredible experience and has surpassed my expectations. I have tried many methods of fitness but this is where I belong. Between the motivation and accountability by ALL of the amazing coaches, the variety and intense workouts, the meal and nutrition plans that were specifically formulated for this program and the community and support by fellow athletes, Rockbox has already made a positive influence in my life both physically and mentally. I highly encourage anyone and everyone to come try it out. Youll be glad you did!!

I give this gym a 5 out of 5 stars!!!!!! It’s awesome, clean, organize, and the coaches are all super duper great!!!! I do wanna give a huge shout out to one coach in particular!!! Coach Jaye... she’s amazzziinnng!!!!! She has a big heart always willing to help others and wants to see you succeed!!! Her workouts are also on point!!! When I first started this challenge I didn’t know if I was going to be able to make it... I mean I changed my diet completely...! That was the biggest challenge for me! But seeing other post on our Facebook page motivated me to keep going and not eat out and to keep meal prepping. A friend and I both joined this challenged and we kept each other on track and it was definitely fun working out together!!! Ohh and the music is on point!!!! Rock Box helped me lose 26lbs and I definitely do feel better about my self and feel way healthier!!! Thank You!!! :)

I never thought I would love a Fitness challenge or even kickboxing. I have found my 2nd home at Rockbox Fitness Frisco. Kacie and Michael are true to their mission of wanting to help people. The member group is motivating and inspirational and all of the trainers are fun and ready to go every class. The results are amazing and I am overly satisfied with the overall experience. I recently told my coach how I crave going to class and when i am not sore I make sure I get up and go. I started going 6 days a week because I want to feel that feeling of accomplishment at the end. J, Nate, Brigid...you guys put the rock in rockbox!!!