By far the best box in the area. Conrad is a wonderful coach and person. He doesn’t make you feel badly for being out of shape, just pushes you to be the best version of yourself. I can’t wait for Sphinx to reopen. I miss it so much, get better soon Conrad!
Super clean & friendly environment!! Came in for a trial and was blown away with the hospitality from the co-owner, Conrad. Very personal & welcoming. The head coach, David, was awesome. Challenged me but always made sure I was safe.The class was fun and a great way to get in shape. The people in the class were also really nice and motivating. Would definitely return.
My wife and I drop in whenever we’re in town. The gym has great coaches, great members, a welcoming atmosphere and all the equipment you would need. I highly recommend this place. We’ll be back.
What a great box! I dropped in last week from Ohio and was welcomed like a local. Coach David was very knowledgeable and helpful.I loved the house kitty! What a great addition.Cant wait to come back!
I was in town for a week and dropped in to Sphinx 3 different days. The coaches were very welcoming and great at their jobs. The members were super nice and made me feel comfortable. It was easy to find and clean. If youre in the area, new to the area, or just dropping in, you cant go wrong here. Give them a call first and then goooooo!
Great spot to drop in! Good programming and great coaches. This will definitely be our go to place whenever we are in town!
Dropped in a few times whilst on vacation and very glad I did. Coaches and facility were excellent and the programming was enjoyable and challenging. All round the best drop in experience I have had and I would highly recommend the box.
Sphinx Crossfit has been a part of my life for just about a year now. Joining was the best decision I could have ever made and I can not imagine my life without it now. Not only do I feel the best I have ever felt, am the strongest Ive ever been, and feel the most confidant about myself I ever have but I have also made some life long friendships from the amazing Community that is Sphinx. Conrad and Derek make you feel like you can do anything and everything that you put your mind and body to. They put their hearts and souls into the gym and it shows every single day. I never imagined I would be where I am today and I owe it all to Conrad, Derek and the entire Sphinx Community.
The staff is incredible and truly care for your well being! The explain thing in multiple ways and make sure you can do the movement before moving ahead to protect yourself. It is obvious that they know what they are doing and keep up to date on information. No one is ever judged and you feel like you are part of a family. I have been to other gyms and I can not imagine being anywhere else!
It is amazing even though im only 13 conrad still welcomed me into the gym
Awesome box. Dropped in to do a WOD while traveling. Conrad was very welcoming and helpful. Super nice and great facility! Being in Florida it was nice to have air conditioning! I highly recommend this place for locals and travelers alike.
Nice place and friendly people. We did not start on time, warm-up and strength training, however the WOD was perfect. I was there at 12:00 (noon) and they had a full class. Derek is extremely nice with friendly staff. Thank you for letting me drop in.
Ive been in a going to traditional gyms my whole life and this was my first experience with crossfit and i loved it. I after my experience with Conrad and Giovanni i also sighed my wife up. She enjoys the womens only classes.
To anyone wondering if CrossFit is for them or attainable due to their current exercise regime, the answer will always be yes. I found my way to Sphinx CrossFit a couple of months ago and it took a lot of convincing myself to finally reach out on their website to try to join their community. I had never been to any CrossFit event/box before and I did not know what to expect. Conrad contacted me shortly after my inquiry and really took the time to ask me about my current lifestyle and what goals I was hoping to reach through starting CrossFit. I attended my first class and instantly saw how involved the coaches are with really getting to know each member and how they perform in their classes. The coaches are patient and willing to help you scale any movements that are unfamiliar or tricky to master, yet they still push you to do the best that you can. I am sad to be moving away from all of the friends I have made at Sphinx and can only hope that there are other CrossFit boxes out there that can feel like home the way Sphinx has for me.
Going on two weeks and I have to say itIs a great place from the owner, trainers, and the members. Kind, respectful, and most of all very knowledgeable. Thanks
I have attended three different boxes, all of which were great. So far, Ive had one that I have really felt help me, and it is this one. It is absolutely the best box youll find in the SWFL area!
Dropped in for open gym to do my comptrain session. Cool people, nice set up, military ties, definitely glad to support you guys. Will definitely be back next time im in town.
I joined Sphinx a little over a month ago and its exactly what I was looking for. Great workouts that are scaled to my level and keep me motivated. 👍
I have to admit it was intimidating starting Crossfit, however this gym is super inviting! The coaches and even the other members are willing to help whenever I need it, with no judgementand, and it really seems like a big family. Im so glad I started my fitness journey with this gym! Derek and Conrad are the best!
Awesome! Lots of energy and great facility. Definitely better than the rest!. This is State of The Art!!
If youre looking for a workout family, this is the place. Apart from the WODs, theres always something going on - group hockey games, Crossfit challenges, nutrition seminars, weekend events, etc. Sphinx provides a culture of community. Everyone encourages each other as they work to be their best self. The owner & coaches are amazing. Theyve never pushed me to do anything my body wasnt ready to do; they focus on form and safety. At Sphyinx, its all about your Why and your Goals. HIGHLY RECOMMEND.
Ive been coming here for five weeks now and I love it here. They know everyones names. Conrad, Derek and the other coaches are super nice and always there to help and answer my questions. The people who workout here are nice too, theyre always willing to help me. Ive never done crossfit before and theyre very patient with me (trust me Im super slow). Love the crossfit classes!
Great gym, clean gym, and coaches are very helpful.
WARNING! Long review ahead! Started going here when it first opened in March. So this is gonna have a bunch of nifty stuff that I like about the gym so you can make an informed decision.First up, I am NOT what you would call a gym rat. Im not the skinny mini. I have body by a baby and bacon. I am not one for ultimate workout regiments. Especially when the name of the type of workout, brings to mind images of mini incredible hulks flipping monster truck tires. But this place isnt like that! I promise, not a monster truck tire in sight... unless its on a truck in the parking lot.The owner Conrad, will customize workouts with your skill level and goals as the focus. Which is awesome since my skill level is like a two.One concern I had, was what would I do about my daughter whole I went to the gym? I didnt want a place where Id have to pay extra just for her to sit in a room with other kids watching tv, thats not fun or healthy. And most crossfit places looked at me like I had 10 heads for asking anything kid related. Not here! 😀 Instead, they have a group crossfit that is FOR KIDS!!! What better motivation to keep up with a change to get healthy, than my own daughter jumping up and down shouting ITS GYM TIME! LETS GO MOMMY! LETS GO! Seriously! You try explaining to an excited child that they cant go see their new friends and have fun being healthy cause you just dont feel like it Yea... that doesnt work. Trust me, I tried, I ended up with my behind at the gym as a result of that attempt.Now, they dont stop at JUST exercise. They help you understand how to better plan meals so theyre healthier. OR, if you dont have time to cook, they can set you up with a meal delivery service that is totally customizable. I utilize both, cause sometimes I just dont want to cook, but also so I can teach my daughter healthy eating habits arent difficult to do yourself.For those of you that have read this far (thank you) but are thinking you dont want group classes. Theres times that are open gym, where you go and do your own thing (Im partial to the 4 oclock one cause its virtually empty) Theres also personal training available if you prefer that one on one kind of focus.To my fellow ladies that are worried doing cross fit is going to have you looking like a dude. A female celebrity that does crossfit as her workout, Jessica Alba. I doubt Im going to magically have her body, but to get healthy, thats a goal Im getting closer to every visit. Not to mention, the eye candy is a good distraction from feeling the burn LOLSphinx helps prospective military recruits in getting prepared for when they go to bootcamp. As well as works with an organization called SEAL Strong.This staff is AMAZING they genuinely care about every single person that walks through the doors. You can get a single day membership if you want to try it out and see if its your style. Or even if your schedule doesnt have time for more than an occasional trip to the gym and otherwise get tips for exercise you can do at home/work. Which is actually how I started out, now Im here regularly and so is my daughter. Yay healthy family time! They want you to succeed and have made it so you can in whichever way works for you.
Great Box, great coaching, great equipment!
Awesome Box!!!