I have two teenagers, 13 and 15, who play sports and attend training with Chad at Back In Motion Fitness and Performance. We have seen a tremendous improvement in their strength and agility since starting the program. The staff is wonderful, have excellent communication and are very accommodating. Would definitely recommend Chad and this facility!

Excellent professionals working there to get the athletic achieve their max potential.Communication is key and they do an excellent job sharing the progress with the parents.Work hand to hand with the coaches for an specific sport and shares their values ans always put the athletes first.Last but no least, their main focus is health, show the athletes how to do it the proper way and form to max the potential and avoid injuries.

My sons did 3 weeks of sports performance training for basketball, soccer and swimming on a trip to the area. Chad and the team were extremely helpful and highly motivating. They providing not only specific short term solutions but also a holistic longer term program for building strength and speed.

My two sons have been coming to Back in Motion for sports performance training for the past few months and it has a tremendous improvement. Dr. Gray is amazing, he helped them recover from past injuries and has helped them improve on endurance and strength. Its wonderful for young athletes. The staff is alway friendly and very helpful. I would highly recommend them!!!

I have been coming to Back in Motion for about 8 months for both physical therapy and general personal training. My knee and hip pain have disappeared and my strength continues to improve with each workout.I would highly recommend Back in Motion to anyone looking for pain relief or just plain physical conditioning. The entire staff is highly competent and very welcoming. . You will enjoy the experience!

I highly recommend Coach Chad at BIM Fitness as a personal trainer.I started his program after finishing BIM SSP for back and shoulder physical therapy with Dr. Andrew Kupper (I highly recommend him for PT).Coach Chad tailored my training to meet my goals and PT conditions, plus created a home exercise schedule for me so that I can maintain my progress and momentum throughout the week.After just the first few sessions my strength and flexibility noticeably improved. They are continuing to improve each week, and I also have quite a bit more energy.Coach Chad is very easy to work with and very encouraging, all the while able to assess and change up the exercises to keep me at a good challenge. Because of him I am able to stick to a regimen that benefits my health and fits my busy schedule.I initially signed up for introductory sessions after a webinar presented by Ashley Gray, and have opted to continue my training with Coach Chad.

I started a month ago with coach Ashley for fitness training and it has been a great experience. She has great communication and helps me through every exercise. She has helped me with my strength and has helped me started losing weight. Everyone at back in motion is very nice and very professional. This is a great atmosphere to be in while training it’s always a fun experience every time I come even though I am training coach Ashley is making everything a great experience. And she has helped me immensely and I very much recommend coming to back in motion not only for fitness training but many other things as well.

Very professional place. Chad’s a great personal trainer

I came here with my friend on vacation to get some training in. We had Coach Chad and he did a very good job. We did lots of drills to help us become faster and stronger. He gave us a list of drills to do at home to improve. I would definitely recommend for anyone who plays sports or wants to get in shape.

Dr Scott Gray and staff are very professional and skilled! I can see the results from the time my son started to now and hes made great improvements in his strength and performance for football training. Thank you all for being so kind, professional, and skilled at what you do!Below are the numbers that show his strength progression from attending Back in Motion Fitness:DeadliftStart: 225Current: 315Improved by: 40%BenchStart: 185Current: 205Improved by: 11%SquatStart: 225Current: 275Improved by: 22%Overhead PressStart: 95Current: 165Improved by: 74%CleanStart: 135Current: 185Improved by: 37%

I enjoyed the helpful and effective training not only to make me stronger but prevent future injuries. I had Coach Chad who did a very good job. I would definitely recommend going to back in motion if you are looking to get stronger for sports.

I’m a football player and I’ve been doing sports training at Back In Motion for 3 months. Since this time I have added over 40lbs to my bench, squat, and deadlift and power clean. The coaches are attentive to detail but also challenge me to get outside of my comfort zone. Not only have I gotten stronger, but my speed and ability to stop and start has improved greatly. As a athlete, I’d highly recommend Back In Motion Fitness and Performance for sports training!

Austin has been going to Back in Motion in a little over a month and he has been seeing such a difference. He feels stronger and we can see better running performance on the field! Chad has been his trainer and Austin really enjoys working out with him!

I started working with Ashley Grey a month ago and I already feel better. I started so I could work on my sports training for the upcoming softball season. I feel stronger and have more energy. I have already increased in the amount of weight I use so I know I’m getting stronger and I can feel the difference. Overall it has been a great experience working with Ashley and I will continuing working with her.

I would highly recommend Back in Motion for all your Physical Therapy and Personal Training needs. Everyone At Back in Motion are professional, knowledgeable and hold excellent communication and listening skills. My quality of life has greatly improved as a result of using these services.

We have been doing the Back In Motion conditioning program with our 11 year old son for several months and weve seen huge improvements in his endurance, strength, and work ethic. He looks forward to his training sessions and working out with the awesome trainers. We definitely recommend BIM!

I have had a great experience with Dr. Gray helping me out to get better, and stronger for my upcoming baseball season. He has a clear understanding for sports performance and always is pushing for you to get better. I would definitely recommend going to see Dr. Gray if you are looking to play at a higher level, or if your son/daughter are!

Personal training and sports performance coaching THEY ARE VERY GOOD AT WHAT THEY FROM THE START THEY ARE VERY FUNNY MAKE WORKOUT VERY ENJOYABLE MY AND MY SON HAS ALREADY PUT ON MUSCLE IN JUST A FEW MONTHS

Back In Motion has been a great experience for me to achieve my ideal health. They offer personal training and group training that is specific to all of your health needs unlike other gyms. The other great thing is that all their trainers have a bachelors degree and have high level certifications. Thus, you know that you are going to be in good hands and not get hurt. I can’t recommend back in motion enough. Although they’re more expensive than other trainers, you get what you pay for! If you’re serious about your health and results I’d call them today about their personal trading in Fort Myers.

I started my journey with Dr, Scott Gray after suffering a debilitating lower back injury. The pain was at such a level it was greatly effecting my quality of life and ability to do everyday activity. After my initial analysis with Dr. Gray he worked up a plan to strengthen my problem areas and relieving my pain substantially. After a required surgery I continued my rehabilitation with a personal trainer at Back In Motion in Fort Myers who correlated a program with Dr. Gray to feel the best I have in 20+ years. I highly recommend all the services BIM has to offer. They wrote me programs that took in consideration my back surgery to ensure that I did not injure it again but strengthen it.

If you are looking to improve your balance, mobility, strength, posture, or overall health, then BIM Fitness and Performance can help you. Dr Gray and his staff are extremely knowledgeable and experts in sports and fitness and will work one on one with each individual to create a completely customized and personalized plan of action to target whatever goals you are trying to achieve. If you are an athlete looking to excel in your sport you will not find a better group to challenge you and help you progress to new levels of performance. The personal trainer Woolly is highly dedicated to your success and works directly with you from the start to create the exact program for you and continues to advance that program with every session. They utilize specificity training to target specific functional motions and tasks that are relevant and important to each individuals particular activity needs. Proper form is important to performance and safety with physical activity and they make sure each task is performed safely and efficiently for each individual. You will not find a better group to help you with all of your fitness needs.

I would recommend back in motion to anyone looking for real results from true professionals. The moment you walk in the door you are greeted with kindness and walk out with the feeling of relief physically and mentally. Once you are treated at Back In Motion you will never look anywhere else for you physical therapy needs. My wife and I both work in public safety and can’t say enough great things about our results and our experiences with this company.

Im a snow bird and did a great session with the coaches at back in motion. Their personal training program is attentive to details, form, and is specific to my goals. They also have Doctors of Physical Therapy overseeing everything to ensure you dont get hurt and that you can workout safely. If youre in the Fort Myers area Id highly recommend them.

My experiences with Back in Motion Fitness and Performance has been very helpful and professional. I went to Dr. Scott Gray for Physical Therapy pertaining to a 20 year old knee injury. After 2 surgeries were performed by a Chief Orthopedic Surgeon in NYC followed by 3 years of physical therapy I was informed that I would not be able to run again.I was advised to have a knee replacement but decided to get a new evaluation. After working with Dr. Scott I regained the strength I needed to be able to run without pain. The personal attention and knowledge I received was exactly what I needed. I continue to train with BIM forover a year now and have made great progress.

I do Sports performance and personal training at bim fitness it is great and my weight has been going up every since

I had frozen shoulder and back in motion did a wonderful job and fixing my frozen shoulder, I was told I needed surgery by three orthopedic surgeons Dr Gray assured me that they could fix my shoulder with therapy and they were right I also tried a couple other physical therapy places they couldnt compare to the Hands-On treatment and therapy I received at back in motion. They are very knowledgeable in their treatment they know what they are doing and their staff is very caring and professional I wouldnt consider ever going to another physical therapy place.

This place is amazing and is the BEST personal training studio in Fort Myers. They are very thorough to ensure Im doing the exercises correctly but also safely. They also hold me accountable and give me a practical approach of addressing my nutrition.Not only do they offer personal training, they also train athletes with sports performance training. I cant recommend this place enough.

Dr Gray and Woolly have play a big role in getting me back to moving without any back pain. I cant thank them enough for there individual tailored therapy and personal training techniques. They continuously encouraging me to stick with it so that I can be totally pain free. I highly recommend them.

Growing up playing sports I was taught one style to workout; and it was about heavy weight and cardio. Now that I am in my thirties, I needed a new approach. Dr Gray and his team put together a plan focused more on flexibility, sustainability and movement. Now I am feeling better, have seen significant gains in strength and flexibility. Furthermore, I am confident that the new plan Dr Gray developed will sustain my knees and hips in the future.

I’m an active female in my late 50s. I had an unfortunate incident and took quite a blow to my left shoulder that resulted in a painful frozen shoulder. As I want to avoid surgery at all costs, I started physical therapy with Dr. Scott Gray at Back in Motion Sport and Spine Rehab Clinic. I’ve benefited well from his treatment and decided to further my rehab by signing up for his physical fitness training. I just completed my first year working with his personal training department, and I can proudly say that my shoulder is 100% normal, including a return to full range of motion. As I mentioned, I am active so I do push the envelope on my activity level, and as a result recently incurred a meniscus tear and a quad tendon injury. Again through Dr. Gray’s expertise and an excellent trainer, Woolly Soufrance, I was able to continue a fitness program while I rehabilitating my knee. I am now happily back to my daily activities. As I will be 60 in October, I can say beyond a shadow of a doubt, that I would not be at my current fitness level without the help, expertise, professionalism and creative training that Back In Motion has provided.Anyone with an online certification, can prepare a workout program, but not anyone can write a personalized, safe, guided program like the folks at Back In Motion.Kudos and many thanks to BIM.

Recovering from spinal fusion hasn’t been easy but with the help of Back in Motion therapy I’m feeling much better in a couple of weeks!

I trained with the personal trainer, Woolly at BIM Fitness. He is not a basic personal trainer like at other gyms. He is very knowledgeable and he takes the time to develop your program based on your needs and goals! Im so thankful that I found BIM Fitness & Performance!

I have done both physical therapy and personal training at Back in Motion. In all aspects they are professional, friendly and supportive. I have become so much stronger and at the same time pain free and flexible. I am a senior woman and they have custom designed a program to match my needs and abilities. I am so grateful that I found them.

I started BIM in March just before the quarantine. Dr Gray gave a group presentation and extolled the virtues of their fitness program. After an initial assessment I started a one on one training program with the highly qualified personal trainer, Woolly. Soon we went to virtual training sessions in my home. With a minimum of equipment needed, which BIM provided at cost to me, my road to success started. Not only can I move more freely, alleviating the need for shoulder surgery, my body overall is more limber.At 71 years old my body fat has been reduced greatly, I have not gained any Covid weight and I have found an auxiliary family with the BIM support staff. I got confident enough with their disinfecting regime that I started going to their in-house gym where I was usually the only one there at the time. I can’t speak highly enough of my experience with BIM.As an adjunct, Dr Gray is now treating my hip arthritiswith the intention of preserving what’s there and not having to have hip surgery in the future.Dede D’Arcy

I have loved training with Woolly at BIM! He is very knowledgeable and teaches me a lot about technique and form. He also listens and takes into account my goals for training and creates a program based on those goals. I have noticed my core getting stronger and I feel less pain after lifting when I work out with Woolly!

I was nervous about joining a gym prior to coming to Back In Motion Fitness and Performance. They’ve made me feel right at home and, most importantly, I’ve gotten the results I’ve been looking for! I would highly recommend BIM Fitness and Performance.

Woolly is a great trainer! He finds out what your goals are and helps you achieve them. Have enjoyed working with him on accomplishing mine!

Woolly and his team at BIM have been awesome at helping me achieve my goals and increase my performance. I highly recommend them.

Michael helped me loose over 10 pounds in just one month of training. If you want training no matter your goals this is the place to go!

Highly Recommended.