Brain Meets Brawn Fitness Solutions was exactly what I was looking for in a facility. I am a bikini bodybuilder posing coach and I hosted a posing clinic at this location. The facility is private, well kept, clean, sanitized and creates a welcoming environment. Although equipment was not necessary for my session, all the exercise equipment were new, clean and aesthetically pleasing with the placement around the facility. The mirrors were perfect for the intent behind my clinic because competitors are able to see themselves in proper form. The amenities made this even more of an experience to host as we were able to utilize speakers and plenty of room to move and teach athletes. My athletes and all who came out loved the facility and we will definitely be coming by again. Highly recommend!!

First off, LOVE this place. I hadn’t really worked out in about 15 years, and every time I did, I’d end up hurting myself and instead of being at the gym 3 days a week, I’d be at the chiropractor 3 days a week.I started working out here about three months ago and let me just tell you all, I haven’t seen the chiropractor ONCE since starting. Mike and Nicole are both AMAZING.I feel the best I’ve felt since high school. These two are both so knowledgeable and FUN… and the best part is seeing and feeling the results. They really give you all the tools, motivation and knowledge you need to succeed.

Mike is an amazing trainer and the studio is great!! I discovered the studio about a year ago and it has been an amazing training experience. Mike is great at teaching you proper form, helping to eliminate any aches and pains you have in your body, and helping you to build strength! If you are looking for a trainer, highly recommend!!

Ive been training at Brain Meets Brawn for a while now and I gotta say, its been a blast. I came in with hip and wrist pains and Mike was able to help me locate areas of improvement and alternative exercises when needed.Mike has helped me not only become stronger but listen to my body better and lift with confidence. 🏋️

This place has been nothing but top tier. Regardless of what you want to come in for, Id say just do it - you wont regret it. Finding this place and working with Mike has been wonderful. Ive made so much progress with the injuries I have sustained from playing volleyball. Its crazy how much range of motion I have now, after a few months working with him. Hes very knowledgeable on anatomy, corrective exercises, and sport injuries. What I love the most is that even though hes pushing me through my workouts, hes attentive to how I feel and makes sure Im comfortable. Hes made his space feel very safe, which was something important for me when looking for a trainer. Also the facility is very well kept, and disinfected often!

I am not one who likes to work out or exercise so I was very apprehensive about going to a personal trainer. Mike made me feel very welcome and at ease. He is very encouraging and knowledgeable with just the right amount of toughness. Since starting at BMB just over six months ago I feel stronger and more confident and I now look forward to my Wednesdays with Mike.

I have been attending personal training sessions with Mike. He is extremely knowledgable and attentive to detail. I have really enjoyed the focus on ergonomics and proper technique to avoid injuries. I have been able to apply a lot of what I learn in my sessions to other areas of day-to-day life as well. I also appreciate the minimal equipment needed for many of the exercises - it makes it very easy to replicate our work-outs at home. I will definitely be coming back for more!

When looking for a personal trainer I did a lot of research. As someone with preexisting injuries I wanted to make sure I found someone who would not only push me and help me increase my strength but also go about it in a safe way. Michael has checked all of the boxes. He always finds a way to provide a challenging work out and helps teach foundational form and concepts. I feel like I am building on my knowledge and strength with each passing session. I would recommend Michael and BMB Fitness to anyone regardless of physical strength, ability or age.

I am so happy that I signed up for training sessions at Brain Meets Brawn. Mike is an awesome trainer - he goes above and beyond to teach proper technique. I feel like I learn so much from each session - and all that I learn will help me to properly exercise for years while protecting my body from injury. Anyone looking to take their fitness and fitness knowledge to the next level would benefit from checking out training sessions or classes at Brain Meets Brawn!

I started working Mike to get back to fitness activity after surgery and the pandemic. Its been very rewarding, both in how quickly Im regaining strength and mobility but just having fun too. I would highly recommend BMB for anyone looking for more personal attention on their fitness journey.

I love this place! Exercise has never been easy for me and has only become worse over the years. However, Michael and the other trainers at Brain Meets Brawn are the best. They make exercising doable and are very knowledgeable about body mechanics and nutrition. You will definitely see results.

My decision to sign up for four beginner training sessions at Brain Meets Brawn was life-changing. I only wish I had started sooner! Mike Gorney has a wealth of knowledge & experience to tailor a program to your specific health & fitness goals, regardless of your age, body type, or skill level. Every session is jam packed with education & a great, exhausting workout. I encourage you to take the plunge and make a booking to experience Mikes attention to detail & his direct, encouraging demeanor in helping you perfect your form. After several weeks, I feel a significant difference in my strength, a lower level of chronic pain & fatigue, and a huge sense of accomplishment knowing Im being guided in the right direction by a skilled & safety-conscious trainer like Mike.

6 months of going steadily and I am stronger, more flexible and in less pain. My body recovers faster from injury and Im more comfortable in my skin. Mike really knows his craft I give all the stars.

I have been working out with Mike the owner for 8 months. I went from 280 pounds and I am down to 240 pounds now. I have learned a lot from Mike and his staff. He makes working out a couple times a week fun,even on days I dont want to go I am happy I went. The gym and staff are nice and enviting.

I love working out with Mike at Brain Meets Brawn! I have an impingement in my right shoulder that landed me in physical therapy. I told my therapist I was considering finding a personal trainer to help refresh my workout routine (I’ve been pretty much doing the same routine for 20 years) and she encouraged me to find a trainer with a background in injuries. So I jumped on Google and started searching. At first I wasn’t sure how BMB would work for me because I live in Dearborn and don’t have a ton of time for a 30 minute, one way, drive. I’ve been working work Mike for a few months now and am so glad I decided to try him out. He’s fantastic - he listens to me, customizes my workouts around my shoulder issue, gives me great advice on how to incorporate what we’re doing in his studio at home and at the gym, and he’s got a good personality. Also, he has a partner, Nichole, who works with him and covers for him on his time off - she’s great too. Lastly, the workout studio is super clean, which is always a plus.

Mike is a great coach and knows how to hone in on issues and guide you through a very well thought out and ever changing workout. I have had sessions focused on stretching and muscle recovery that were excellent as well.

I met Michael several years ago at age eighty eight. I had been exercise off and on, not regularly, and with no particular program.He showed no “attitude at all about my age, was a tough but fun trainer. He pushed me hard,and for better and for worse,didn’t lower the bar for me,even when I complained, as a result, I regained my posture, improved my flexibility, significantly increased my strength, and got me into a regular regimen.I had doubts about on line training,, but Michael’s program is easy to follow, I’ve found it particularly helpful to be able to pause and repeat an exercise until I’ve mastered it, This method is obviously convenient,. And I find on line as well as in person supervision. particularly helpful and motivational.What more can I say? TRY IT,,,,,YOU’LL LIKE IT!

Excellent experience. Very clean facility and Mike was very competent and informative during our session. Looking forward to our next session.

Knowledgeable staff. Top-notch equipment. Everything you need from a fitness perspective in one spot.

Training with Mike at BMB has been an exceptional experience! The studio is clean and organized, with a wide variety of equipment. Sessions are engaging and effective, tailored to meet the individuals fitness goals.Working with Mike, I have developed significant strength and improved my mobility. His instruction is thorough and safety conscious, with a focus on proper form and technique. I would highly recommend Mike and BMB to anyone who is looking for a trainer to help them meet their fitness goals.

Ive been working out with Mike for the last several months and it has been such a great experience after having been away from the gym for over 5 months. I was impressed with how thoughtful Mike was with preparing my first workout and subsequent workouts, ensuring my transition back was safe and enjoyable. Mike is challenging yet not intimidating and really understands and honors my limitations. I highly recommend Mike as a personal trainer.

Mike is a consummate professional. Above and beyond anything Ive ever experienced with one on one, personal training. Not only is Mike laser focused with impeccable attention to detail, he explains exactly the whats and whys of your training. This aint no one size fits all! Ive learned so much about how to breathe, slow down and focus on individual movements that are re-training my brain to understand the specific exercise and how to do them correctly. Ive had a couple of group class/individual training injuries from years ago that Mike has been able to address safely. I actually feel stronger and more steady because Im doing the movements with confidence and seeing results. I gained about 12 lbs since March of this year and can already see changes: instead of 2 muffin tops, I now have 1!

I reached out to Mike in hopes of setting up a virtual consultation on my current workout regimen. Although not a service they typically offer, Mike contacted me the same day to set up a time to talk. He answered my questions, gave me insight on an issue I was stuck on, and was in general incredibly helpful, professional and knowledgeable. Very impressed with him and looking forward to working with him to reach my goals.

The versatility of Mikes training philosophy feels endless. Whether you are working through an injury or have a specific mobility or strength goal, I believe Mike can help. His technique is based on science and I have noticed quick results. Every visit, he tailors the exercises, stretches, and movements to suit you and what you are communicating to him. I would recommend Mike for an form of personal training. It is well worth it!

Mike is a great trainer who really customizes his approach for each client - there’s no cookie cutter training here. You get what you as an individual need to be successful. The studio is also incredibly clean and follows (and honestly exceeds) all safety/cleaning protocols during this pandemic.

There is a lot to say when you thought you were doing 50 push ups and really you can only do 5 the CORRECT way! I thought I was pretty advanced too. I am 38 and was looking for a hard workout and to be pushed but I needed the focus on me doing the work out right. My body thanks you Brain Meets Brawn! I have been safely working out muscles that I didnt know that I had....I recommend this for everyone who doesnt want health problems when you get older because you worked out incorrectly for many years. I thought I was doing it right. Now I am for sure!

My experience at brain meets brawn was very inspirational and informative. The instructor was very knowledgeable about how the body works and what we can do to support our needs.I moved out of town but would love to go back to BMB if I was in the area. It’s a great supplement to any type of exercise routine

I have recommended Mike Gorney’s personalized training to my friends and family.He is very focused on correcting an individual’s long term weaknesses / problems in order to develop a solid base on which to build improved physical capabilities and fitness. I have made progress on issues that have been nagging problems for years. He also helped me get rid of the “Covid shutdown” rust without injuring myself.I have been a student of physical fitness and exercise for many years and yet I have learned a great deal from Mike on the nuances of physiology, biomechanics and training. He stresses excellent technique.Although Mike is extremely knowledgeable, he is constantly looking for “a better way”.Working out with Mike doesn’t feel like “work” because he is personable and enthusiastic.Again, I highly recommend him.

As a private member for studio rental at Brain Meets Brawn, I cant say enough about how great the experience has been. Mike, the owner, is always make sure the cleaning/disinfecting policies are upheld, and is consistently seeks input from members on our experience and the value of the membership. The ability to have a private gym all to myself, with a great selection of equipment for cardio, weight lifting, yoga, Pilates, and stretching, is amazing. Not to mention I can play my own music without having to wear headphones the entire time! The space is always clean and welcoming, and the convenience of reserving a studio rental time slot online, is wonderful. I highly recommend checking it out for a safe, clean, and affordable solution for a non big-box gym experience.

Mike is extraordinary knowledgeable! I worked out with him after having a baby and he was able to customize quality exercise routines to help me target the areas of my body I desired. He is careful to ensure individuals maximized their results with thoughtful and safe exercises that do not feel intimidating at all. Mike is also very patient and nonjudgmental and meets you where you are at in your fitness journey, yet eagerly encourages you to grow and set realistic goals. It was also great to be able to rent equipment and workout at home by following his Youtube videos when I couldnt get to his facility! 110% recommend Mike and BMB Fitness!

Fantastic experience with this place. I asked Mike to help me put on as much size as I could in the month leading up to my wedding to help me fill out my suit a little better. A month isnt a long time to gain size but I did see the kind of results I was hoping for.During that month, he helped me identify some deficits and limitations (didnt realize I couldnt put my arms straight up above my head with my back straight for example) that Im continuing to work on. As an avid rock climber, mobility can be as important as strength, so Im excited to see it affects my climbing once I can get back to the climbing gym.Lastly, Mike helped me really work on my form during workouts, as well as being mindful of engagement as I go through the motions. I would highly recommend Brain Meets Brawn to anyone looking to improve their fitness.

Mike is the best! I’ve done a few classes with him at BMB and had a great experience each time. He has simple yet creative ways for you to move your body that will leave you feeling energized and loose. Mike will help set a strong foundation for good form, strengthen your body and mind, and encourage you to treat your body the way it was designed to be treated. His education and experience make him a top notch man to help you feel better about your body and more confident in how you use it with your every day to day movements. I would definitely recommend checking him and BMB out! The studio space is amazing, spotless, and has everything you need to get a great workout session in!

Brain Meets Brawn Fitness Solutions is a one stop shop for your active lifestyle needs. Mike has the professional experience that you won’t find at your big box gym or even the personal trainer down the street. He takes the science, breaks it down and creates individual programs right for you. You won’t find a HIIT or bootcamp type class here, you’ll find the personal attention you deserve and learn at the same time. You’ll ultimately realize the majority of what you’ve been doing at the gym for years needs to be corrected. Open your eyes Oakland County, Mike is your guy.

Ive been training with Michael for a while now. I feel so incredibly blessed to have found Brain Meets Brawn! Awesome workouts. Detailed instruction. Activated muscles that had not been used in a while. I highly recommend him!

Very convenient place to train clients, with plenty of equipment and amenities to use. Private and scalable for 1 on 1 or small group training.

I am impressed the deep level of physiological understanding Mike has. I am improving my health on many levels thanks to Mike.

Would give it more stars if I possibly could.I run my own fitness business (WolfPack Fitness) and before I found this studio I was dangerously close to not having a place to operate. Mike offered the option of renting time at his studio and I have never looked back.Awesome, spacious, equipped, clean and very COVID safe place to train. If you need a place to train people, work out or do anything fitness related, 20/10 highly recommend.

The best personal trainer that I’v had. I was involved in a hit and run accident Dec 2018. Been in rehab since the accident. Mike was one of many professional who provided therapy to me. I had a couple of leg surgeries and lots of rehab.Mike showed superior knowledge of my anatomy and was able to design a rehab and exercise program that help me walk again.Anyone who has Mike working with them are in good hands and will improve if they follow Mikes instructions.I give Mike a 5 star approval.

I started going to BMB about a year ago. It has been the first gym I’ve enjoyed and been able to stick with in a long time. I used to have low back issues and thanks to Mike’s help they are a thing if the past. Mike is a fitness sherpa!

Mike is one of the smartest trainers you’ll ever work with. He has superior ability to develop and articulate a plan to make sure you are successful.

Mike took the time to understand and assist me with my goals, but also took my workout beyond the basic squat, bench, overhead press and deadlift.

Im just starting out with personal training sessions with Mike and Im very impressed. He customizes sessions based on where you are at and can work around any previous injuries or chronic conditions like low back pain in my case. I will definitely be continuing and highly recommend Brain Meets Brawn!

Started at BMB a couple months ago. Mike has helped me build my strength and believe more in myself of things I never knew I could do. Even after finding out I was expecting baby #3, Mike has been helping me through my workouts without overexerting myself. Also, with COVID running rampant, Mike does a great job with keeping the classes to a minimum and always makes sure everything is regularly clean and disinfected. Ive been to many different boot camps and gyms in the past but I feel like Ive learned so much more at BMB. Highly recommended!

Mikes knowledge and expertise is above and beyond anything I have experienced before. I injured my lower back working out with improper form and Mike helped me get back on my feet! He is 100% dedicated and passionate about the work he does. You cant go wrong!

Youll probably never meet someone more qualified to run this studio than Mike. Though he was an athletic trainer by education, trained to work out elite athletes, Mikes first full-time job out of undergrad involved providing rehabilitation for people suffering from serious brain and spine injuries. Ive personally seen the impact hes had on so many clients and students of every different fitness level. In working with Mike over the years, I myself have regained significant flexibility and foundation in my core, even switching up my daily routine at a desk job to better incorporate fitness into my life. Im so proud that him is bringing his work to a wider audience with this studio.

Mike is incredibly knowledgeable and informative. He helped me out with an injury at the end of my pregnancy. The regimen he put me on was simple enough for me to grasp on my own, effective and extremely helpful to help manage my pain. He taught me about how our bodies operate as a whole and one part of our body being Injured can effect how the rest functions. Im thankful for his help and insight and look forward to working with him in the future

Mike brings a unique perspective to his personal training. My first session with him included both Pilates and boxing (as well as plenty of other activities). I really enjoy the unique pace of activities, his upbeat personality, and his constant coaching. The studio is also a really nice space with plenty of equipment and easy parking, which I appreciate. Thank you, Mike!

Mikes incredibly knowledgeable, very attentive to proper form/injury prevention, and is fun to work out with. Highly recommend personal or group training sessions with him.

Not your father’s gym! Mike is attentive, knowledgeable, and customizes all of his sessions with his clients. He understands that functional movement is the key to results and no matter your age or level of experience will be able to cater to your plan or goals.

I have trained/worked out with Mike for years. He knows what is he is talking about. The best part is he is very passionate about what he does. Give him a shot, you won’t regret it.

Facility was clean and organized, and Mike did a great job with making sure I could workout while accommodating some previous injuries.

I really can’t say enough good things about training with Michael. He really did help change my life, I was a size 16 when we met and went down to a size 10! It wasn’t super fast or easy, because he forced me to actually do it the right way. He helped me learn about the body, proper form, diet, and all the things you know you’re supposed to do but never hold yourself accountable for. I usually hate personal trainers but our personalities clicked and he was able to whip me into shape while also being super supportive and not pissing me off too much, just enough to keep me coming back for more. If you are on the fence about working with him, definitely just do it, he’s the best!

If you are looking to take your health and fitness to the next level this is the place to go. Mike will design a unique and individualized program for every client. No cookie cutter work outs. And this is not just personal training. As a licensed athletic trainer Mike specializes in comprehensive biomechanical training. He will evaluate your movement patterns in order to address any areas and of weakness and then design a specific program to correct any imbalances or weaknesses. This is elevated fitness that you wont find anywhere else. I highly recommend BmB to anyone looking to up their fitness game, anyone struggling with lingering aches and pains, or anyone whos not quite sure where to start.

Mike is very knowledgeable in body mechanics, providing a lot of verbal cuing and encouragement. He made me feel confident in my abilities, providing modifications as needed. I highly recommend Mike and Brain Meets Brawn at their new fitness studio in Ferndale!

Mike not only has the knowledge but also possess great listening skills which give him the ability to customize his sessions to his client’s needs and goals. Whether it’s pain reduction, rehab from injury, strength training, etc., Mike will help you achieve your personal fitness goals.

Great Facility! Mike is amazing and very helpful and knowledgeable. He was fun to work with and kept things interesting while motivating me.

Mike is passionate about what he does & takes the time and puts in the effort with those is in his care. You will not be disappointed with going to Mike and his team.

Mike is extremely knowledgeable and very attentive to his clients needs. Training with Mike will change your life.

Mike’s instructional videos alone have helped me so much! I have had back pain ever since I had my daughter over a year ago and his stretching techniques have really helped!