This is the 2nd time Ive dropped in here! Hillary was very helpful with all my questions. The coaches were welcoming and thorough. It was easy to find. Easy to park. The facility was clean. If youre looking for a place to visit or join, Id check them out!

Ive been here about a year. I came because of the coach. And i live close. Its always getting better. Solid strength training cycle combined with Olympic lifting and plenty metabolic conditioning work. Keeps my weight in check even when my appetite is running wild. And my strength has improved significantly.The equipment is solid. Showers and changing room available. Good instruction and guidance. Encouraging environment even for beginners. And its a good place to learn about other fun physical fitness centered events.Even if youre used to working out solo, 1-2 months here will teach you an enormous amount about fitness, exercise, proper form, and diet.

Ive been going to Rise Athletics for about a year now and I love it! Great programming and great community.Im not sure what another reviewer was saying about no alternatives being available. There is ALWAYS an alternative. And if you are not sure you can do something, ask for help.Also docking a business for someones beliefs which he in no way throws in your face is petty. What happened to being inclusive and understanding of others? That doesnt apply if their beliefs dont match yours?

This is the best program I have ever been a part of. You feel like you are part of a close family, all striving to be happy, healthy and well-balanced. Each days workouts are challenging, yet rewarding. I am so happy to have found this amazing place, and highly encourage anyone reading this to give it a try! They offer two free sessions - one of which is a private personal training hour. Just Do it!

Nice place for hot and sweaty fun

If Dont Tread On Me signs offend you. Avoid this place.Instructor wears around a variety of Dont Treat On Me merchandise ranging from mugs to tattoos. Not sure what the intentions are, freedom to express patriotic feelings are totally acceptable but rubbing it in your customers face is another. Not professional at all and most importantly not a Ferndale like attitude if that is the target crowd.Instructor should do the workout with his clients to motivate them instead of walking around with a dont tread on me mug.Sometimes it feels like activities are not well plannedI feel like when youre unable to do something or disabled in some way, an alternative is usually never available. This demotivates participants.Here are the ProsGood gym atmosphere when busy.Bootcamp style trainings if you like thatParticipants are usually fit or motivatedGood client-owner relationships/group conversations and such.

Amazing gym. Great atmosphere, great equipment, and incredible staff. Ive been to many different gyms and this place is wonderful.

This gym has a great sense of community and acts more as a family than anything else. Ive been apart of Crossfit for almost four years now and could be happier. One of the first coaches I met when I started was Hillary Herring and she continues to be my coach today. Shes focused on the technical movements, your well being, and whatever goals you have set for yourself. Shes a great person to have in your corner and will help elevate you to the next level if you let her.

I came to get stronger, but Ive stayed because of the amazing fitness family that Ive adopted. Whether you have fitness/weight training experience or not, youll get the one-on-one support from not only our coach, but the other members. Its a wonderful place to challenge yourself and grow.PS. The newsletter is legit!!!

I would like to Thank Nichole BastianelliCo-Founder of Rise Athletic in Ferndale for going the extra mile and assisting me with the refund of my $300.I believe if not for her I would still be calling without success.Thank you again for all you do!SincerelyMellisa

The owner/trainer was great. Showed me some stuff I never seen before. She had a good read on people an their level of exercise. Would recommend this place.

I had heard one of my friends talk about the coach here for over a year, but like most beginners I was very skeptical about starting Crossfit as I wasnt particularly in shape nor did I really think my muscles were very impressive. The best part about Hillary is that she is always so encouraging. Even when I first started and doubted myself she made it a point to constantly support me and over all helped my confidence, the location is very centralized which is awesome and with the showers available makes it super ideal to work out before work.The people I work out with at the box has also become a second family to me and that kind of environment speaks volumes towards the type of person the coach (Hillary) is. So I definitely recommend if youre new to crossfit or youre traveling and looking for a gym this is the place to be!

Love this place! Not a traditional athlete, but I get a great workout, coach Hillary is amazing, and its a fun crew to workout with! Much better than boring gym workouts.

I have done every workout under the sun... Kickboxing, Zumba, p90x and the rest of the beachbody programs, yoga, running on a hamster wheel... And this is the only workout that Ive fallen in love with and have never gotten tired of. Part of it is because the owner, Hillary, does a wonderful job of changing up the daily workouts so that they dont get boring or repetitive. They are challenging, but completely scalable so that anyone at any level can participate. The other reason is because Hillary and the members have created such a positive, welcoming and motivating community. There are many days when I dont want to leave because Im having so much fun!The gym is clean and has sufficient equipment. The membership fee is comparatively reasonable, and there are options to purchase different packages or drop-ins. There are bathrooms, changing rooms and showers, which is great because it gives me the option to work out before or after work.I love this gym. I have gained strength, confidence, and a ton of new friends. I couldnt imagine working out anywhere else!

The staff are always extremely helpful and knowledgeable. Absolutely love the cleanliness of the facility. There is sufficient equipment that is well maintained.

The classes are amazing and you definitely see the results!! Worth every penny!

Love working out at Crossfit Innerstallion. Not only is Coach Hillary very knowledgable and helpful but she is a great person and a ton of fun! A great family atmosphere keeps me coming back!!

By far the best coach and most welcoming group of people. It doesnt matter how in shape you think you are or arent, all are welcome!

MY FAMILY LOOOOOVES THIS PLACE! WE LOVE OUR NEW CROSSFIT FAMILY AND WORKOUT! #BESTTRAINEREVER #BESTCROSSFITFAMILY Myself, my husband & 16 year old go 3x a week! Our 16 year old LOVES this workout! Weve been wanting to change our lifestyle regarding working out for a long time! We found our lifestyle change here!:-)

I love everythjng about this gym! Hiliary, the instructor, has helped me get stronger mentally and physically with her WODs and coaching techniques. The inner stallion community is supportive of all levels of fitness! Oh and most importantly its always clean! 10 STARS, but Google only allows 5 lol !

Great atmosphere, Great members, great Staff and a great place to make your home box!

Love it so far.....

Best program, awesome people!