A great place to get a good workout and fellowship, uplifting and encouraging each othergreat group of people. Its one of the best parts of my day!!!!

This gym is great! Wonderful trainers, great environment and community, and the workouts are great! Very thankful for the team at Refuge and Strength Fitness for welcoming me into the family! Shoutout to Chris for leading the 5:00 am class with positive energy and attitude that early in the morning!

Helpful and friendly environment

The trainers here volunteer their time to meet you where you are at in your fitness goals, regardless of where one starts. There are people with injuries that modify the workouts and seniors who can participate side by side. The classes allow you to scale the workout to your abilities. The gym renovations are almost complete, Im proud to call it my gym, it looks great! The people that come become a part of your family in which you can confide and rely upon. Try it for a month and you will be hooked. Everyday is a new day. You have to put in the work to see results and if you do, I promise you will feel better, look sexier and make new lifelong friends in the process. Give it a try, they have a free month if you pay for the second month in advance.

I had never done this style of workout before and with the help of the great trainers I have gotten a lot stronger and have a lot more endurance. I appreciate the encouragement and healthy competition because it causes me to push hard at the end. At $55 for our family, it is one of the most affordable trainer led workouts I have found in Fayetteville and because each of the workouts are scalable everyone works hard in their fitness level. The biggest surprise was the professional level equipment that you have to see to believe. I leave smoked and come back for more.

A place where people challenge you because they care about you, and they want your friendship. Physical healing, spiritual healing, and mental healing. It isnt just a gym. Its so much more.

This is a place where you not only will get in shape but you will be part of a community. This is a functional fitness or cross training gym which has lots of great new equipment and wonderful coaches.You have to try it out!

I love this place!!! The trainers are encouraging and the workouts are scaled to meet you at your fitness level.

Love working out here and the trainers are very knowledgable and willing to help you no matter what your ability!

The People and the environment here is what makes this place great!

Friendly staff and great competition!