Ive been a client of The Perfect Workout in Falls Church for over 3 years and I cant give enough positive feedback about the trainers or the program. They make everything about the experience easy - except for the WORKOUT of course! Its safe, its hard and it will make you stronger! If you are looking for a challenge without the hassles of going to a gym, the Perfect Workout is for you! No one is too young, or too old to get stronger. This works! Bravo Perfect Workout!

I look forward to my weekly Perfect Workout. Every trainer with whom I have worked has calibrated each session to incrementally advance my fitness, all the while keeping careful watch to prevent injury. Steve, my usual trainer, has gone out of his way to research and accommodate spinal idiosyncrasies, to design a personal, challenging workout for me - compressed into 20 minutes. Other trainers (notably Kenny and Lucas) have also been terrifically encouraging. Altogether an upbeat and health-filled experience.

Ive been a Perfect Workout client for 18 months and, at age 80, I am in the best physical shape of my life. I never knew what a difference in my day to day life would come from this degree of fitness. My weight is down, my pants are loose (even at a lower size or two) and I feel GREAT! I could not possibly give myself a better gift than TPW!

I have been working out with the trainers at the Falls Church location for almost 2 years. People have noticed my arms and legs are toned. Initially I had no core strength and now I can stand on 1 leg without wobbling, I can leg press 275 pounds and routinely pull 70 to 80 lbs on the row and chest press. Not bad for a middle aged gal. My trainers push me hard but its fun like family now and Kenny has rhymes that make you laugh and cry at the same time. I have just renewed for another year, twice a week, 20 minutes, no lie, in and out in 30. This workout is a commitment and worth it!

Great experience here, trainers are well educated and the program is very challenging. The branch manager, Alyssa, is really great!

Love the trainers here!