Strong community, good facility, nice people, very welcoming and they accommodate all fitness levels. FCA ran a great Memorial Day Murph, open to anyone, the way it should be. The spirit of CF, they get it. Give them a try!
Fantastic place. Excellent instructors take time to help you get it right and not get hurt. Really nice people. No one takes themselves too seriously. Not to mention has to be cleanest box in America!
This CrossFit gym is a great place to come for a consistently challenging work out! The trainers are always available and they are always willing to suggest an alternative work out if an individual needs a modification. The gym is super clean and all the equipment is in working condition. Its a positive environment for all ages to come in and get a great workout among friendly people who support each other!
Fantastic gym! Members range from serious crossfit athletes to beginners, so its easy to feel welcome regardless of your experience. Trainers/coches are extremely helpful, friendly and knowledgeable. Good spread of class times to make it convenient to go, simple, no-BS membership options, and locally owned/operated.
The instructors here are fantastic! Great place to get into shape and make friends. Love the positivity this place has!
CFFC has a great environment! I started working out here one year ago and the experience has exceeded all my expectations. I was afraid crossfit would be too strenuous, but the continuous from all coaches has allowed to continuously improve in safe, yet challenging, pace.
Fantastic CrossFit gym! Curtis and the rest of the coaches are awesome and it’s a great group of people - oh, and an amazing workout!
This is really encouraging, knowing you can get fit while serving the Lord, I need someone to assist me in setting a gym in my Church. My church is located in Roselle, NJ 07203
My experience at CFFC is not like anyone else I have talked to! The community at CFFC is incredible, the coaches are fabulous and the support you get is tremendous. I went through a major life change earlier this year and if I could write a blog about how not only crossfit but how this particular box became my anchor through my tough patch. Words are not enough to express my gratitude and respect for CrossFit Falls Church. And not to mention we have some of the best bad ass female coaches and athletes in the area.. being a feminist- that just adds to the cool factor of this place!
I started at CFFC approx.18 months ago, after buying a Groupon for the Elements classes (and had no trouble scheduling, unlike an earlier review). From Day 1, it has been nothing but a fantastic journey.The coaching is top-notch, whether learning movements (lifts, gymnastics elements, body-weight work, etc.) in the Elements classes or refining movements during a class. The coaches are professional, approachable, friendly and willing to spend extra time to help you improve.The CFFC community is a great, welcoming bunch of people from all walks of life. We vary in shape, size, age and skill but were all there for the same purpose.Come try out the free class on Saturday morning and see why were all hooked!
I have been fortunate enough to travel the country and visit various boxes and CrossFit Falls Church is by far one of the ABSOLUTE BEST CrossFit boxes out there. The environment is friendly and inspiring. Regardless of skill level you will find comfort and acceptance as part of the CFFC family. The community is extremely social too so your experience at CFFC extends outside of the box, improving your overall quality of life as you surround yourself with such positive individuals. The programming at CFFC is also top notch, you will always be challenged and you will continually grow and develop. If you are in the area, do not miss out. CROSSFIT FALLS CHURCH IS WHERE YOU WANT TO BE!
Ive been a member at Crossfit Falls Church (CFFC) for 2 years and have had numerous prior gym memberships. CFFC is the best fitness experience Ive ever had, period, and worth every penny. As a forty-something in middling shape I was initially apprehensive about Crossfit, but was pleasantly surprised there were plenty of other masters (i.e, older) members like myself at CFFC and you certainly dont need to be young or a super-elite athlete to benefit from the programming. The CFFC community of fellow athletes is perhaps the most unexpected and welcome membership benefit. The shared effort that is one of the hallmarks of Crossfit workouts creates a social bond among members, who motivate one and other to constantly achieve new goals. Happily my fellow CFFCers also dont take themselves too seriously which makes for a really fun and supportive environment. Last, but definitely not least, the coaches at CFFC are absolutely first class. They are genuinely concerned with your safety, stressing proper form and movement standards to avoid injury, while also pushing you to challenge yourself and to have a great time in the process.
I could not disagree more with the previous review regarding the CrossFit Falls Church groupon. I too got the groupon and used it for my intro elements class / first month at Crossfit Falls Church. Having previous CF experience, I still decided to get the groupon realizing what an INCREDIBLE DEAL it was for a month membership, plus who cant use a little refresher course?Based on my groupon first month I signed up for a CFFC membership and to say I (now 15 months later) never looked back is an understatement. Linsey Wise is one of the many reasons that CFFC stands out from the now growing number of crossfit gyms popping up everywhere.Not only is Linsey an accomplished (and Im not talking about simply the L1 many coaches put first on their resume) CrossFitter and multifaceted athlete, she runs an A+ operation with outstanding coaching across the board and a remarkable community-focused business model.CFFC is my 3rd crossfit box membership, each of the previous for more than 2 years each. While I had great experiences in the past, I confidently recommend Falls Church first as a safe, fun, CLEAN, and as competitive as you want (or not) to be environment to meet - and/or identify - your fitness goals.Also worth mentioning are other perks: Great yoga classes, the option to SHOWER, a BABYSITTER available, ample parking, water fountain/cold beverages on site, and again the outstanding coaching staff.
I purchased a Groupon for CrossFit Falls Church to try it out; I had never done CrossFit before and I wasnt sure whether I would like it enough to make a long-term commitment. I registered for their Elements classes with Jordan and absolutely LOVED every minute of it!All of the coaches at CFFC are extremely knowledgeable and patient. They take the time to teach proper form for every movement to help avoid injury, but they know how and when to push you to reach your full potential and make progress. After completing Elements I purchased a monthly membership (which includes yoga and various workshops, as well as the opportunity to take classes at their sister gym, CrossFit Adaptation in Shirlington), and promptly cancelled my traditional health club membership -- no more treadmill for me!The gym is clean, full of a variety of equipment, and reasonably priced (compared to many other CrossFit gyms in the DC area). They offer a ton of classes each day (from 5:30am to 7:30pm) and there is a real sense of community among the members. I am always amazed at the variety of CrossFitters in each class -- all ages and all skill levels, all shapes and sizes.Thanks to Linsey and all of the other CFFC coaches, I can honestly say I look forward to each workout and I am actually a bit sad when my body tells me to take a rest day. I have enjoyed my time at CFFC so much that I purchased another Groupon for my husband -- he just finished Elements and is hooked!
Do NOT get the Groupon for this gym. You have to call the coordinator repeatedly and it took from August to November to finally schedule the Foundations class. I also spoke to the owner and he is extremely defensive. Spend your money someplace else.
This gym is amazing!