Cannot say enough good about Tres and Luis. He truly meets you where you are. I came to him completely out of shape and he has helped me so much, gently coaxing me into doing more and more and teaching me how to do exercises well. He is incredibly encouraging and kind. He also is an inventor - he is constantly coming up with new tools to help his clients perform with cleaner, better form. His clients run the spectrum of ability - from people trying to improve to elite athletes, Luis is the best!

Love working out with Luis! Beautiful gym! Go check it out!

Bright shiny new gym fully equipped with weights, machines, big windows and staffed with newly certified trainer Joel Hoekstra. Five workouts later, I am barely recognizable (kidding). If you need to jumpstart your gym routine, I highly recommend Joel and this gym.

Luis came highly recommended to me so my husband and I met with him almost a year ago to talk about our needs and our goals (were in our 60s). We sat with Luis for an hour and told him about our issues and our lifestyle and what we wanted to gain moving forward. Hes a great listener and by the end of the hour we knew we had found our guy. He has guided both of us to gain strength, balance and stamina and we love his encouraging style and his sense of humor. He is very knowledgeable and is able to work both of us to the max even though we may need slightly different things in our semi-private sessions. I encourage everyone I know to work with Luis!

So much positive I could say about Tres Sports and Luis! Hes more than just a trainer. He sees the intrinsic value to every human he encounters. Luis spends so much time and effort getting to know the individual, and then he individualizes the training to support their goals and needs.Heres an example: I was not a runner. I was 6-3, 230 lbs. In January I could barely run 3 miles. But Luis gave me a smart training plan that pushed me without causing injury. Within 4 months I ran a half-marathon and beat my goal time by nearly 7 minutes! Then I kept on running with Luis guidance. Again, smart training that challenged my abilities without causing any stress-related injuries. And 5 months later Luis had me running the Twin Cities marathon, finishing under 10 min./mile. To go from struggling to run 3 miles to running +26.2 in 10 months...without getting injured...is impressive and it never would have happened without Luis training method (and amazing support from my wife!).Luis knows his stuff. He cares far more about proper form than repetitions or weight lifted. Thank you Luis!

Joel Hoekstra and Tres Sports is the winning combination!Joel is layering in the workouts ; I feel it, but Im not so sore that I want to bale. Just the right mix of compassion and push. Im meeting my goals and hes been incredibly flexible with my ever changing schedule.Every visit to Tres Sports feels like a trip to my personal spa. Its quiet, private, beautiful, and elegant.If you need a little motivation or want to up your fitness, I highly recommend Joel at Tres Sports as a personal trainer!

I have been going to Tres Sports for a few weeks now and am thoroughly impressed. I have been personally working with Gavin and I have to say that I am very pleased! Gavin is friendly, always very positive, super knowledgeable, and generally great to workout with. I also had the opportunity to meet the owner Luis who was very friendly and hospitable.Tres Sports has all of the top of the line equipment that you need for a great workout. The 3rd floor windows allow for great natural lighting and beautiful views out of the city. The pristine changing rooms are equipped with beautiful showers and tons of clean and fresh towels.Tres Sports has to be the best gym Ive ever been to!

Luis coached my through my third marathon and helped me PR at my second half. Hes an amazing trainer and quickly became a friend. After giving birth twice Im back in the gym and I LOVE the Tres Method classes! The flexible schedule and 30 minute workouts are the perfect fit for my life right now. The workouts are well-rounded and challenging, and the facility is gorgeous!

Tres Sports is a beautiful and intimate gym. Ive been training with Joel for over three months now and have made a lot of progress. Joel is genuinely committed to helping me achieve my personal fitness goals. I cant say that about the other trainers Ive worked with at large fitness centers.

If you don’t keep moving, you won’t keep moving. My journey with Luis began 3.5 years ago. I could barely walk, suffering from nerve damage in my feet from a medication. I was often out of breath, had no energy or stamina and my balance was far worse than I could have imagined. Today I am a completely different person with lots of energy, good balance and at 64, I even have some muscles that show. Most people over 50 don’t realize how your body starts declining. After all, it happens a little each day and we need to stay ahead of it. You can fight it off, but it takes work.Luis didn’t change my life, he saved my life.Luis has an approach that is specific to your individual needs. He pushes you a little more each session. You’ll find that Luis is an encourager, not at all a drill sergeant. Each time you meet he asks ‘how are you’. He isn’t looking for the typical ‘fine, he really wants to know, your workout will depend on your answer. All of his sessions are tailor made to you and. You rarely do the same exercise twice. Luis doesn’t concentrate on one area, his goal is to strengthen your entire body. While you are with him, you will discover that for that hour, you are the only person that matters to him. You have his undivided attention. People often refer to others as a ‘Superstar’, but Luis really is and yet one of the kindest and humblest people you will have the privilege of knowing.

I have been working out with Joel for several months and it has been a great challenge! Even though it is hard work, we always have fun!We have worked on strength and cardio in a way that has really helped me improve my health and fitness, as well as cross training since I started running too!Joel is really good at asking about my goals and if Im training for anything, so that he can tailor my workouts with him! Joel is really supportive and knowledgeable! Ive even done a race or two with him!Ive attended a few times for more group-fitness style classes with Luis, Joel, and someone else (I cant remember her name). Those have also been great and a good challenge.

Great workout and fast results. Even better team of girls pushing you and motivating you along the way! I love this place!

I have been working out with Tres Sports for over two years now. I have to say, that both of the trainers, Joel and Luis, are very knowledgeable, friendly, and make working out a lot of fun! If you want to go to a training environment where you will get results, learn a lot, and have fun… look no further than Tres Sports. They’ve changed my outlook on fitness for the better!

I needed to be accountable to someone each week and to push myself beyond where I was in my fitness regimen, if you could call it that. Joel at Tres is doing both—he’s waiting for me when I arrive at 6am with a smile, and then he drops the hammer!! I’m stronger than I’ve been in years, and we actually have a pretty good time!

Luis is one of the most encouraging, positive, supportive people my husband and I have ever encountered. He’s coached both of us to achieve various goals over the last three years. We first met when I started my “loose the baby weight” journey in the summer of 2014. Still somewhat sleep deprived and adjusting to my new role as a stay at home mom, Luis met me wherever I was each day I showed up. Not only did I meet my weight loss goal, he also coached me to run one of my best 10 mile races and train for a half marathon that fall. Luis is incredibly flexible. Most of the support and coaching he provided to my husband was from half way across the country, as we were living out of state for a few years for my husband’s job. My husband was looking for a goal to work towards and Luis encouraged him to train for the Twin Cities Marathon. My husband isn’t wasn’t much of a run prior to that, his longest run was a half marathon. Luis provided him training plans that worked with his crazy schedule and most importantly got him to race day and across the finish line injury free and with a sense of accomplishment like non-other. Luis gets to know you as a person and what’s important to you. He also wants to be a part of your overall wellbeing (not just on the track or in the gym) - which for me meant speaking directly with my physical therapist and understanding my doctor’s recommendation after I recovered from my second (this time surgical) birth. We are blessed that through our time working with Luis he has become more than a trainer, he’s a friend!

I was lucky enough to find Luis through Facebook. I got a recommendation from a fellow triathlete. I could not have gotten luckier. We started out with a face to face meeting and I knew from the moment I met him I was going to hire him. My goal was to qualify for Boston at Grandmas last spring. He sent me weekly emails with the plan and worked around my night shift schedule with workouts that made sense. I qualified and it was on to Boston. I had a nagging injury over the summer so the plan for Boston was to add more cross training to the plan. It worked beautifully and I had a great race. I even qualified again!!Luis is the best and I am sure the other coaches at Tres are amazing as well.

I’ve been training with Joel at Tres once a week for probably about a year now. He’s great. Keeps things interesting and challenging. Highly recommend!

I cannot say enough good things about Tres Sports. I’ve been working with Luis for 3 years and the level of specialized attention he provides is unparalleled. I’ve worked with trainers before and Luis goes above and beyond in tailoring workouts to fit your specific needs and goals. Top-notch facilities as well!

I love this place! After accumulating injuries and surgeries from over-training for marathons, I gave up running for a dozen years. I credit Luis with finally giving me the all-around strength I didnt even know I needed to get back out on my feet again. I did a couple of 5Ks last summer and plan to do a few more races this year. His workouts are tough and fun and so addictive that I planned one with friends to celebrate my birthday! Tres Sports is a community as much as it is a gym. Im so happy to have it in my life!

Beautiful facility with thoughtful inspiring staff. I’ve been working with Joel to get my training stepped up. Constantly challenging me and helping me stay accountable for my goals.

Its been a few weeks since I started working with Gavin at Tres Sports and I love it! This is the nicest boutique gym I have seen and Im so impressed. For me, exercise always feels like a chore, but Gavin, Luis, and Jason are all extremely nice and knowledgeable, and its actually a fun place to work out in.As other reviewers have said, the atmosphere here on the 3rd floor with the windows all around make for a nice environment, and the facility is spotless.Cant recommend it enough!

I have been working with Tr3s Sports since the fall of 2016. Luis is an amazing coach, with the ability to help me find balance, perform better, and grow in my mental toughness for triathlon. He helped me complete my first Ironman in 2017, and working with him has changed my life for the better. I am familiar with the industry standard for coaching, pricing, and customer service-Luis far exceeds all of these. He treats you like a human being, responds immediately, and doesn’t up charge for questions or emotional support chats. Above all, this is not only his main business, (no side job and cookie cutter plans-everything is individualized to the athlete and how they recover from week to week) you can fully trust in his plan and process. He has the personal experience to back up his training practices, which help the most when you talk about what you’re going through in your training. I highly recommend this coach to everyone looking.

Great workouts and wonderful space. Beautiful views while you workout. Dial into the clients needs and goals.

Ive worked out with many personal trainers at different gyms in the past years but Tres Sports truly has the most qualified ones!Beautiful location, first class all around!

Tres Sports and coach Luis Leonardo have changed my life.I met Luis in February and was nearly 200 lbs. I was barely fitting in size 34 pants and was very uncomfortable with myself.Luis took me under his wing and helped me prepare and train for my first Ironman triathlon. (When I met Luis I couldn’t swim! 😳)Just seven months after my first training session with Luis, I completed Ironman Wisconsin for a cause we are both passionate about - fighting human trafficking.I’m down to the low 170s and wear size 30 pants now!But the best part is I am healthier and living a fit LIFESTYLE thanks to Luis and Tres Sports!I love the individalized training programs they offer and the coaching that helped me become a better athlete and a more confident person.Just this month, Luis helped me prepare for a marathon where I ran a personal best.I thank God for Luis and Tres Sports!