The gym is clean.. the people are very friendly. Try a cross fit or Focus workout. There are classes for hot yoga, plates. Enjoy a recovery protein smoothie. Personally, I like the peanut butter but you choose whatever rocks your world after a hard workout. Shout out to Cassie..you can try her classes as well

Great customer service. Gym is best in Dubuque, clean and offers all types of fitness equipment.

If you are looking for a gym that offers classes, personal training, free weights and clean environment I highly recommend Volv. In addition, Volv gym has a great atmosphere, quality equipment and knowledgeable staff. Its the best gym in Dubuque and the surrounding area. Check it out!

Not sure what ‘Heavy Lifters’ is talking about! Volv is a great, friendly and professional atmosphere with options for everyone. Crossfit gym included, along with group fitness classes for all fitness levels and personal training also. Facility was clean and the protein shakes taste great (I don’t need ten scoops🤣😂). #bestgymindubuque

Nicest gym in Dubuque with plenty of programs to join: CrossFit, Spin, Focus, kick boxing, you name it. There’s something for everyone down at Volv. Great community, with an owner and employees that truly care about the customers. Would recommend to anyone.

Great facility and staff...getting nutrition coaching by Tony Summer and hes awesome!

I’ve been attending classes and using all the amenities for 5 years now. It’s a great place to work on self improvement and the atmosphere is everything you want in a gym (friendly, informative, uplifting, and inspiring). I highly recommend the experience. You won’t regret it.

Great gym overall, the facility is always clean and the staff is friendly. I do wish they had later hours on the weekends for people to work out after 5:00pm though.

Best gym/community ever!

I am one of the strongest guys in Dubuque, if not iowa. When visiting volv. Fitness for the first time I was very unhappy with how light the weights were. The 100lbs felt like 10lbs and the squat racks seemed like they were made from straw.Even the protein shakes didn’t have enough protein. I asked for 10 scoops and they acted as if that was un-normal. I am what you say I am.I will be returning to my basement for my workouts. #freetheweights

Amazing people and staff

Great place to workout

Not clean at all bathrooms are dirty! And there are ants on the ground!

Beautiful clean space with a wide range of equipment. Sauna! Did I say sauna? It’s wonderful. The classes are super fun, and the instructors are on their game!

Awesome local gym that truly cares about you. Featuring a diverse offering of fitness style classes, the trainers are top notch, equipment nicely maintained and clean, as well as excellent value for the money. Love. True. Fitness.

I absolutely love True, have been going there almost two years and can honestly say I feel welcome and comfortable there. The trainers are amazing, very good class selection, the place is ALWAYS clean and equipment is very nice. I recommend to all of my friends any chance I get.

Very clean amenities and friendly staff. I have been to many gyms in different states cz of my work as a consultant and TrueFitness really stood out truly a great experience.

Its been a long time sense I enjoyed going to the gym. It had become a had to for so many reasons instead of a want to! Kory and Focus have made all the difference. I am in love with that class and his workouts, so much so that I actually get up and get to the 5:30am class! No matter the time of day the rest of the staff is very welcoming, the gym and equipment are top notch! I highly recommend! Thank you Kory!

I was slowly making the transition over to more at-home fitness workout programs, and as monotonous as those programs could get, there simply werent any local gyms that were much better. That is, until I discovered True Fitness. The Focus program was exactly what I was looking for in terms of intensity and continual variation of workouts. Im a little over a month in and Im very happy with the decision to join. As other reviews have stated, Kory does a great job with the Focus program - he provides just the right amount of encouragement (and harassment) to keep you moving. The front desk team Ive interacted with (Amanda and Heather) also make you feel welcomed. Very happy with my experience so far!

I recently moved into Dubuque and after a year of not working out I decided to reach out to a couple locations throughout Dubuque to find the best fit. Within 30 minutes of emailing a couple places to get a better idea of the gyms I got a friendly response letting me know a staff member would reach out soon. Less than an hour later, I had a staff member reach out and set up a time to tour their facility and go over all their options. All the other places responded the next day. A week after joining Amanda from True.Fitness reach out to make sure I had a great first week. The staff goes the extra step to make your feel welcome and comfortable, the gym is always clean and they offer tons of classes!

Staff is very friendly and the equipment is in great condition. Overall everyone is very helpful. I would recommend True to everyone I know.

I really liked it at True when I used to be a member there. I didnt use the open gym area, I liked taking the fitness classes. Most of the classes offered at True are only in the evenings. I would still be a member there if they had morning and noon classes. Its unfortunate because I did enjoy it there. Now Im a member at the YMCA because of the wide array of classes offered and times available.

Best. Gym. Ever. Locally owned and great staff!

Beautiful gym with great classes, and the option to workout on your own terms! Equipment is fresh, and the staff are awesome.

Best gym in town! Friendly people and great equipment!

The staff and instructors are awesome! The facilities are always clean and the amenities are great. TRUE provides a very inclusive atmosphere, AWESOME!!!

Clean, organized set up. Great locker facilities. Awesome class instructors. Classes included with your membership.

I’m visiting from out of town. I looked up this gym a few day before I arrived in Dubuque.The staff is friendly and professional. The areas are well maintained and clean. They have a variety of classes (Group fitness classes, CrossFit, and more that I don’t remember) and plenty of equipment (Free weights, strength machines, and cardio) to choose from. Never extremely busy. I would recommend this to anyone visiting.

Great coaches, amazing facility, good location for Dubuque-ers or visitors. Sexy all around

Wonderful gym. Amazing trainer Maria Axtel!

Very nice gym. Very helpful & Friendly. Popular.

Amazing people, awesome equipment and the best place in Dubuque to workout at

Great kind motivation and people.

Great place to work out

Great place worth the price

Best fitness center in Dubuque IA.

Team Nubreed

Friendly people, great facilities

A super chron gym