The coaches/trainers are poor poor quality - the members at this gym make the gym but not the owners or trainers. training is fine, I always do large group which is better but taught poorly. Spend your money else where.
If motion is lotion, e3 is the very genesis of Aloe Vera. After years of being away, and entering again with a body/back that needed these workouts I immediately remember why I love this place the way I do. e3 is ALIVE with ENERGY, PASSION, HEART and yeah SWEAT!! 4 classes in and Ive never felt better. 42 going on 26!
E3 Fitness is a life changing gym. Literally.It is fairly easy to say Im going to start going to the gym, however its really hard to define the what or the why behind that decision, let alone fully commit. For some, it might be losing weight, getting across the finish line of a big race, or maybe its just something to do in your spare time. For me, it was becoming the best version of myself before 30. As a proxy, I leveraged mountain biking and cross country racing as my measurable goal.Over the last year of my membership at e3, I have completely changed my body, my mind, and my attitude towards fitness. I started from riding 10 miles on the mountain bike and being completely exhausted to now clearing 50 miles non-stop (with over 5,000 feet of climbing to boot) and at the end asking when the next ride is. Sure, there were many times when I questioned the validity or efficacy of the coaches trainings or wisdoms, however if you listen and incorporate their guidelines and principles into your movements, your processes, and your life, you will see the results and invariably become a better version of yourself than when you started. And even more so, you will become a part of a community that is all there to help and grow each other. It is truly unlike any other gym I have ever seen or trial-rund.Some numbers for you all about my progress over the last year:- from 30% body fat to 20% (and still dropping)- total of 40 lbs lost since starting at e3 (mens size 38 waist to size 32!)- 10+ new close friends and mentors that I can go to for life advice and general good timesIf you are on the fence about joining a gym or redirecting your life towards a more healthy lifestyle, definitely give e3 a chance. Schedule some time with their coaches to sit down and talk about what that next path could look like for you and make take a class or two. It will be the best decision you make for your health ever.
I absolutely love this gym. The small and large group fitness classes are the best Ive ever taken. Prefect location right off I-25 on south Broadway and close to Wash Park as well!! The trainers are top notch and the community of members are awesome!! I highly recommend to anyone looking to get in the best shape of their life.
Great spot! Been going here for almost and year and really enjoy it. If you want focused, time-efficient, intense workouts that are guaranteed to challenge you even on days when you aren’t “feeling it,” give it a try. Not able to fake it at this gym, which is exactly what I was looking for.
This is the BEST gym in Denver!!! I have been going to e3 since 2016 and there is no better place to workout. Justin and Abbe have created the best experience possible for a person to achieve their physical goals.But there is more....The rest of the team is awesome! Emily and Emily are supportive and encouraging. The e3 community involvement is beyond compare to any other gym.If you are looking for a place that will challenge you, encourage you and help you thrive; e3 is the place! Check out the 2 week trial membership.
Hands down the best gym in the Platt Park/Wash Park area for group fitness and small group training. All the trainers are excellent and their personal attention has helped take my fitness to a whole new level making my body feel ten years younger when skiing, biking or playing hockey. Awesome community too!
Hands down the best fitness environment ive ever been a part of. Justin & Abbe have built an incredible platform to help people achieve their fitness goals. Everyone pushes each other to find their limits and break them. Its an awesome community.
As a physical therapist and strength and conditioning coach I found it hard to find a gym where I agreed with their philosophy. I have worked out with E3 for 3 years and cant say enough about the gym, the coaches, the programing, the members, and their support for the community. Not only are the group fitness workouts hard and effective, but they are fun. The type of fun that is exhausting, but you will thank yourself for later and then cant wait to go again. If you are looking for a great workout in the Wash Park / Platte Park area this is your place.
I would highly recommend e3! Their classes are small enough to provide personalized attention, and their trainers do a great job of working with you to meet your goals. I was particularly impressed with two things: first, the feel they seemed to have to push the right buttons to motivate each individual to perform their best in each session; second, the sense of community they foster in the gym that makes it such a welcoming place to sweat. Again, highly recommended!
This gym in the real deal. It isnt about the latest trend or fad in fitness, it is about understanding your body and getting it to work for you. You know the way it is supposed to. I have been going for over a year, and I have fallen in love with my body. Each week I look in the mirror and seen new muscles and new definition. I feel like an athlete again! The trainers are amazing and really care to know you, and your goals. Everything they do is in small classes, so you get personal attention (which sucks when you dont feel like working out hard, cheating isnt an option!) and they push you. Coupled with their nutrition plan they guide you to a lifestyle.Im a firm believer that you make time for what is important to you, and I find myself working my whole day around making these workouts. If you are looking for a solid gym with trainers who know what they are talking about, and cool people to workout with, TRY IT!
This gym on Broadway has professional fitness trainers who guide you through your fitness journey
The group fitness classes and personal training at e3 are the best I have experienced at a gym in Denver. Both the coaches and members are extremely motivated to improve and its a really positive community to be a part of. This place is really convenient for anyone in Wash Park or South Broadway area but people come from all over because of the quality workouts- they keep it fresh and entertaining.
I have been a member of this awesome gym for over two years, and never was I so consistent with my fitness as I am now. Their small group training classes offer camaraderie and encouragement, as well as the individualized attention of a personal trainer. The coaches always look at the big picture of fitness/nutrition/life management, knowing that it must all work together to achieve results.e3 has enabled me to reach goals outside of the gym, that I never before dreamed possible - life changing for sure.They are passionate about fitness, always changing it up and keeping it interesting (and challenging!) week after week.So just go now! Easy access Broadway near I-25
Absolutely Excellent. I can’t say enough about E3. The owners make this gym a unique experience. Guided by passion, they push you to your limit and hone in on your needs. They are clearly experts in their field and are constantly looking at new opportunities, new exercises, new ways to push their clients. E3 in itself is a community-it’s welcoming and encouraging. I am 40 and feel like I am in the best shape of my life because of the journey they have taken me on.
I had been to many gyms before, and I was unsure (as I always am) of this one, but man, did I pick the right one. The first 4 weeks, I cursed the workouts. They were hard. After week 4, I was an addict. The sessions are hard, but not in a blow out your back in a Crossfit kind of way. They are well thought out, impactful, but wont send you to the chiropractor. The coaches can modify the exercises for any level of fitness too, and they are happy to do so.The trainers are some of the best I have ever had the pleasure of working with. They are kind but hard on you, very knowledgeable, uplifting, energetic, and know how to motivate. The place is a like a little community of people who want to better themselves. I have yet to encounter some big ego or anyone who is anything but nice. If youre on the fence about joining a gym, or having trouble choosing, choose this one.
Great people, killer workouts and awesome community. After feeling stuck in my own workouts, it was time for a change. I love the 30 minute intense options or the e3 side that includes more strength training. Everyones encouraging and I feel healthier than Ive felt in years.
Ive tried every type of group fitness (Les Mills, OrangeTheory--the list goes on) and e3 is WORLDS better than any of the other guys. You get what you pay for--plus more! Ive been a member for 2.5 years and if I ever had to move, I would be lost without this gym. I cant imagine working out at any other place. Whether youre a workout newbie or veteran, all fitness levels will LOVE e3!
Incredible energy at this gym. Everyone is super cool and so supportive. I love the classes and all the people that work and workout here.Highly recommend it!
I was introduced to e3 Fitness through my work since we engaged e3 Fitness to help us, as an office, to focus on a fit/healthy month. I then thought, what the heck, I’ll try a class or two at the actual gym itself since I live in the Wash Park area. At the time I had belonged to another gym and my mentality towards that gym was “something is better than nothing.” However, after seeing what e3 is all about, I have never signed a contract faster. E3 has been such an incredible gym to be a part of and I have never been in better shape mentally or physically.E3 offers various types of group training with each class having a particular “focus”. Whether you want to be stronger, to be faster, to lose weight, to focus on you athleticism or endurance, the coaches at e3 have tailored their programs to fit any and every fitness goal. The coaches are motivating and inspiring and they will push you… hard! Although it’s always rough turning off that alarm at 5:00 in the morning to go get my sweat on, I leave every single time feeling healthier and stronger and that mentality stays a part of my attitude throughout the remainder of the day. I love this place and the community that it brings together.
Great community. Great workouts. Great atmosphere. The first gym I have actually LOVED and looked forward to going to.
Ive been a member of this gym for about a year now and love everything it has to offer. I typically participate in the group fitness classes and love the variety of class options, my personal favorites being the Kettlebell and TRX-focused workouts. Selfishly I enjoy the great location (off Broadway, but very close to our Wash Park apartment) and that the coaches bring energy and passion to each class...it makes waking up much easier knowing that I wont be going into a plain vanilla group workout session.
Matt!
This gym just takes it to the next level. Justin, Jared and Clint are the best coaches in the business and truly care about getting you in shape and working with you closely to get you there. These guys know what theyre doing and Ive never felt so good and just after 2 months of the program!
E3 Fitness is not just a gym, it is a small group facility that feels more like personal training! My husband and I spent several years being too intimidated by the caliber of people walking in and out of e3 (we live across Broadway) to walk in and ask about their model. When we finally bite the bullet, we were so upset we had waited as long as we did. Imagine how awesome we could be RIGHT NOW if we had started 2 years ago! Justin walked us through their process, showed us around, and we knew we had found our fitness home. The coaches care about whether you make it to class or not. They care about whether you are doing the combinations correctly, and they care about whether or not you are committing to your goals. But it doesnt stop at the coaches--the other members also care about you because at e3 Fitness we are a family. A family of crazy, sweaty, incredible athletes at all fitness levels.
The workouts are never boring and the great coaches will hold you accountable, in a good way.GREAT location too!
The coaches are very knowledgeable and incredibly passionate about fitness, and living a healthy lifestyle. I’ve been going consistently for the past 2 years and have sweat, bled, cried and bitched my way through some brutal but empowering workouts.
As much as working out sucks... (and it does, it is hard, you get sweaty, out of breath - lets be honest) this gym and these people make it an amazing experience and accessible to everyone. They PUSH you when you need it, help you set goals and then figure out how to help YOU get there, when you have a setback (like a dog-walking accident) they regroup and re calibrate to keep you moving forward on the fitness journey of your life - and that is for every member not just the 1-on-1 personal training clients. I really gravitate to the small group fitness sessions - some attention, but not ALL the attention ALL the time. While it COULD be closer to my house... the location is pretty central right between Wash Park and Platt Park on South Broadway. All in all - it is a great find and one of the places/activities I *authentically* enjoy going to and being a part of... just dont ask me @ 5:30 in the morning.
I joined 2 summers ago, looking for something more than just an open gym with weights and cardio machines. I started out with their 6-week Outdoor Conditioning Series (was rough with my low cardio skills), moving into their Team Program of 30 min sessions, 3 days/wk. The variety and coaching is what kept me coming back. From High Intensity sessions like Inferno and Battle, to Kettlebell for strength, or Cordio for a solid sweat, their training has everything. On top of that, the coaches bring serious passion, knowledge and guidance wanting you to come back for more each week. This fitness team is your one stop shop whether youre just looking to get back into a routine or training for something serious, theyve coached it all.Its more than just a gym. Its a Community. All the coaches know your name and care about you as a person, not a patron. They bring members together for parties, hikes, snowshoes and fundraisers, helping create friendly accountability throughout the gym. All these elements the e3 team does, day-in and day-out keep members easily coming back for more. If they gave out 6 stars, theyd easily earn it!
I cant begin to tell you how great this place is.First, the workouts only last 45 minutes and are 3 days a week, so anyone can commit that amount of time. Ive dropped my body fat percentage by 10% and can see my six pack for the first time in 9 years. The first month was ridiculous in that Ive never seen my body transform so fast.Second, its high intensity, but not super heavy weight. So, unlike crossfit, you wont injure yourself doing Olympic lifts over your head (I injured my back twice doing crossfit). Plus, the trainers are all super conscious of your body and if theres an area you have an injury, theyll modify the workout on the fly for you so youre not at risk.There are so many more benefits that I could write about, but heres just a quick list:1. great community.2. accountability from the trainers.3. diet help through personal meetings and seminars all included in your membership.4. heart rate monitors that show real-time your effort percentage then afterwards email you your workout breakdown (caloric, afterburn, heart rate, etc).5. quarterly goal setting and testing to see your progress.6. Youll never do the same workout more than twice. Your body will rocket into shape because of this.All in all, if youre looking to get back in shape and havent been able to do it on your own for the last 5 years you need a change. This is the place to start. Eagles fly with eagles. Pidgins fly with pidgins. Dont be a pidgin anymore.
This is the best GYM around!
Best guys in town