This is an excellent facility to worth every visit. They have top notch coaches who are highly experienced, polite and patient with our many questions. I feel extremely safe and confident with their services and Im very satisfied with the results. Couldnt be happier with their work and highly recommend!
I have trained at complete fitness for a number of years. Very professional very well-maintained and clean. Great equipment. The trainers encourage you and push you just the right amount and you receive good results. I highly recommend it.
Great people, great workouts. From never really having any experience with CrossFit, I’m one month in and I’m loving it!! Only you can change yourself but this is the most motivated and confident I’ve ever been that I will reach my goals because of the HEW Family. 10/10 would recommend to anyone!!
Top class staff. Top class facility. Cant say enough about all the coaches and the owners. They know how to motivate and make you feel like you are part of the family. They cater to all levels of fitness. Dont be shy give them a shot.
This is honestly the best gym I’ve been to the Staff/Trainers are amazing, top of the line gym equipments and the place is well kept. Trust me its a great workout Vibe.
Say Fitness Inc. is the best gym around! Wonderful environment, great instructors, clean equipment, and focused attention. Every class feels like a personal training session! Women-owned, and mostly women members. I love it.
Everyone is very encouraging and welcoming. The energy, the workouts, and the coaches are amazing and is exactly what I have been looking for. Highly recommend!
Have been attending Say Fitness Inc. for over a year now and I absolutely love it. Amazing machines, staff and it’s always clean.
Michaels training staff is amazing. They got my 50+ yer old body back into fitness. Great screening and developed a program just for me. Thanks Michael. I highly recommend your firm to friends and colleagues.
Ive never seen a man more passionate about fitness, Im truly inspired by Michael Ashley and his team they create a specific individual game plan to get your body at its best! I highly recommend Say Fitness a cut above the rest with his gym and staff.
Say Fitness is a whole different personal training studio. Unlike other places like LA fitness and such, one really gets the feeling they do put an emphasis to the personal aspect of training. Everything is catered to ones fitness needs. In addition, the facility is very clean, welcoming and the staff is very kind and, most importantly, knowledgeable. I train regularly with Toni Santos and she is, in my opinion, the best trainer out there. And I am so happy to say that it shows!
A truly incredible gym! Great equipment, but what really sets them apart are the incredible trainers. They are all true dedicated professionals. Been working out with them for almost 4 years now and the results are incredible. This is the spot to go if you are serious about your health and fitness and looking for a partner to help you achieve your goals. Michael, Grace and Toni are incredible trainers and also just great people to be around. Go and see them. You will not be disappointed!
I can’t say enough good things about this place, five stars all around. If you’re looking for a gym to keep you motivated while working hard and having fun, this is your place. Ive trained with Toni a very fit, knowledgeable and dedicated trainer. During my first session, I knew I liked it. I felt like part of the “family” in no time. Toni’s approach and down to earth personality makes her clients feel comfortable (even during the most difficult sets). She customizes each workout and will provide an alternative if you need something a little less intense or something more challenging. Toni has introduced me to muscles in my body I never knew existed (now if only I could master my coordination, ha-ha).Toni takes the time to explain why our bodies work the way they do, and how each exercise affects us. The gym is clean and the equipment well kept. There is a little bit of everything in here! All of the staff that I have come in contact with are very pleasant. Say Fitness offers personal one-on-one training, group fitness classes and yoga to my knowledge, but I am sure there is plenty more offered as well. Go ahead, give them a shot, you’ll be happy you did.
Say Fitness is more than just a gym with personal trainer. They created a plan that was specific to me. They have motivated me more than any other gym or personal trainer has before. Michael and staff, THANK YOU!
Say Fitness rocks! MIchael Ashley and his team of Certified personal trainers are EXTRAordinary. They go they extra mile to keep your workouts interesting. They specifically tailor workouts for your personal fitness goals and encourage and motivate you along the way. Their facility is top notch. And their massage specialist - Abby - is the best around. I highly recommend Say Fitness.
Say Fitness is a true gem in the world of training facilities. My husband and I have been training there (separate trainers/different session times!)for 4+ years and it has transformed our lives. It is clean, family oriented, and personal. You will always feel welcome, no matter what your level of fitness/age/body shape is. We highly recommend you explore your options at Say Fitness.
All of the team members at Say Fitness are so wonderful. I have not trained with them yet, but I look forward to learning how to train myself better with one of the nationally certified personal trainers. I have had multiple massages from Abby the licensed massage therapist and I could not say enough nice things about her. I would recommend this personal training facility to anybody in South Florida.Thank you to Michael and his team.
Say Fitness has helped change my habits and has helped in saving my life.For years I had been joining clubs and never using them. With Say Fitness and their staff of friendly, lettered professional trainers (you know, those advanced degree letters that you accumulate as you advance your education and certifications) I had a set appointment with my trainer and that commitment to another persons schedule gets you in the gym. In my case I have worked with Toni, although others have filled in for her a few times like Justine, Michael, Grace and Matt, and from the beginning Toni started me off slowly and built up my physicality slowly and steadily. I am now at a point where the kid gloves are off and I am working harder than Ive ever thought possible. In a typical session at Say Fitness you go from station to station with no waiting since all of the trainers work with each other so there is no overlapping. In that half of an hour you wind up doing 3 sets of 3 at six different stations. No lines.Like I said at the top of my review they have saved my life and changed it. I cant imagine not working out for the rest of my life. I cant wait to see where my journey and this great staff takes me.
My wife and I have trained with Michael for over a year. We have always liked to train but Michael took our training to the next level. He is always teaching us new stuff and trying to improve our performance. He does stats with us every month and change the plan accordingly when needed. I highly recommend any trainer from Say Fitness, they are very knowledgeable and always keep improving to better assist you.
Toni Santos and the team at Say Fitness are inspiring. Helped me get to my next level of fitness and continue to help me reach my goals. The best workout experience here in South Florida...try their 3 free sessions, you will not regret it!
This isnt your average gym. Its not some new fad they believe is for everybody. You cant just show up, pay a monthly fee, and work out, either. This place really rocks it! Mike Ashley, the former professional weightlifting champion, is a master motivator and his team follows in his footsteps to guide you to your fitness goals. Individualized training leads to superior results. Check it out!
This training facility is one- of- a- kind. So clean, perfectly equipped and staffed with nationally certified Fitness Professionals. Such a friendly, warm atmosphere. Love being there.
Super tidy and clean facility, great trainers who care and listen to your goals. Grace is so patient and helpful, I recommend this place to anyone who wants to achieve their goals in a personal and intimate setting.
I couldnt be happier with the massage I had from Abby. She is the best massage therapist Ive been to, she treated me with care, she is very nice and easy going, not only that but her massage was AMAZING!! i left there feeling as if i was floating in the air, it was as if she has some sort of healing hands I definitely recommend Abby, and will be coming back again.
Mike is the kindest, most knowledgeable trainer Ive ever worked with. Everyone should go to him.
You know you need to work out, but....Im too oldI dont like high pressure sales tacticsIt doesnt fit in my scheduleIts sooo boringMy weight is fineThe trainers dont really know what theyre doingI could get killed on that equipmentI hate waiting to use the equipment because its so crowdedThe showers are icky....It goes on, but I think Ive hit the high points.Eventually, you make yourself go check out the big gyms. Sure enough, there are dozens of sweaty people rotating on and off the equipment without cleaning it. The smell of sweat permeates the room. Weights are everywhere except where they belong. And the sales guys....looming like vultures.But what if you could find a place where none of that was true and none of your excuses would apply? Im picky about gyms or fitness centers....very picky. So have I got a place for you!Before you start, you will be given a health screen of questions of any current or past medical issues, as well as family history. Your blood pressure is taken, along with your resting pulse. You get body composition measurements and metabolic testing. Uh-huh, your weight may be good, but is there hidden fat that could be an issue? You can have your cholesterol, blood sugar or pulmonary function tested. Wow. Who else does that? Nobody, but these people really care about you. Their clients range from age 7 to age 92.......what were you saying about being too old?Moving on - youre ready to start. First off all comes the scheduling thing. This gym doesnt have any hours. You want to work out at 4 a.m., okay the trainer will be there, he/she will be qualified. You can see that from their bios on the website. All training is by appointment only so the gym is small, there will never be more than a few people at a time, and each one will have a trainer. Youre never alone, so you dont have to worry about accidentally getting hurt because you didnt know what you were doing. And believe me, you wont get bored. You are the sole focus of your trainer while you are there.The equipment is current and well maintained. You wont see rusty hinges and worn out machines that squeak when they move. The gym is spotless, everything is where it belongs.Not sure about your diet? There is a nutritionist on call. Same thing with a masseuse, if you want a massage after your work-out.Oh yes, the dreaded locker and shower area. Theres only a handful of lockers, since this is a personal gym. There are two huge showers (one is handicap accessible) and a private dressing area. There is no mold growing in corners that looks as though it pre-dates pond scum. This place is clean, even by germophobic standards.So, you love the place, but you still arent sure. You can have 3 free sessions and there is no used care salesman hiding behind the curtain. Yes, I had one gym that actually said, How can we get you to sign this contract before you leave, without having to look anywhere else? Either you want to do it, or you dont. No one is going to push you.No, it isnt cheap to work-out here, but there are so many things that make it worth making it work. Go ahead - take their 3 free sessions and try it out, compare for yourself. I dare ya.....