Love Compel! The classes are really fun and supply a lot of resources and guidance. I love when they come up during my workouts to give a spontaneous challenge. It shows they care about progress even when Im not specifically in the class or checkups. Great at answering questions and working around complications.

Quality for the money they charge you is pretty much unbeatable. They’re friendly and open to communication. Very focused and knowledgeable, to the point that some staff will even bully you into checkins and classes. It’s accountability and definitely something necessary to progress. It’s great value.0 regrets singing up with them. I wish they were at every gym I’ve been a member of.

First of all, I am having FUN! It’s amazingly geared to each individual’s needs although there are 3 of members in the group.I have seen my strength improve within 6 weeks!!I would love if they added sessions!

Lance and Lauren are awesome! The whole team is awesome! I have come a long way in such a short time! Lance pushes me and I love it! Keep it up guys!!!!

I love them! Lance and Lauren (and the whole team!) and so friendly and encouraging, while still pushing me to be better! They’ve had a great impact on my life

Lauren & the Team are Amazing!! 5 Stars

Lance and Lauren provide fantastic workouts and really know how to work with everyone and produce amazing results.

They are one of the best teams I met. They discussed my goals and what I want from the workouts. They adjusted my diet, workouts and gave me advise to help achieve my personal goals. They also discussed my personal physical limits and how to improve them.Definitely recommend Compel fitness for anyone who wants to get to his personal goals and learn few tricks on the way .

Compel training is awesome... I asked myself, What took me so long? Im glad my nephew told me about Compel before I wasted more money with other attempts at my fitness goals. My trainer Lance is the best. Look no further when you join Compel.

Friendly staff and they challenge you to push hard.

Awesome place to work out, staff is super helpful and very friendly. Definitely one the best gyms around..

Amazingly nice staff

Great coaches, flexible schedules, tailored workouts, motivated teammates! The Compel coaches have made me feel like a member of the family, and although I still have a long way to go to reach my personal goals, Jamie and Lance have made it clear that Im not going at it alone! I would strongly recommend working with the Compel team at Crofton!

I am enjoying the Personal Training session with Lance at the CROFTON, MD Golds Gym. He truly loves what he does and really wants his clients to understand how fitness plays a role in our well being. If you are in the area--I highly recommend you ask for Lance!

I have had a very positive experience with Compel Fitness. I have lost 18 pounds using their meal program and exercise program. When Golds Gym closed because of the virus Compel Fitness put their programs on Zoom.

Compel Fitness is amazing. Helped me get back in shape and make significant gains. So glad I signed up!

Everyone at Compel is so helpful and never minds helping me with setting up my zoom classes and following up with me to make sure I have everything set up properly.

Lauren and Lance are always so helpful and awesome!! They always hold it down and give me the tools and facts and encouragement I need!!

I’ve lost a lot of weight and body fat and gained a lot of muscle really quickly. I like all the trainers who work there and the other people in the classes are cool too. Everyone is nice and I feel a lot healthier since I’ve started with Compel.