Becoming a Recoup member is so much more than starting a fitness journey- it truly is like gaining a second family. From the beginning, my nutrition and fitness goals have been nurtured in combination with my mental wellness. The coaches check in with you outside of the gym, celebrate your victories (big and small), give you tools to build healthy habits, and genuinely get to know you as a person. The support from Stevie, Bo, and Matt is simply unmatched by any other “wellness” or “health” program. The community that they have built makes it easy to prioritize my health; everyone is just so fun and nice. I am a happier and healthier person with Recoup in my life. There’s just no other place like it. I highly recommend Recoup!

Not only does Recoup offer amazing personal training sessions at their gym, they offer incredible virtual workouts, outdoor hikes and activities, and boot camps! They are small business I love supporting, while they support me and my husband getting healthy and fit. There’s nothing more that I love them being a part of this incredible community of people who want to be the best versions of themselves. Thank you Matt, Stevie, Bo for being incredible fitness trainers, nutritionist, and friends!!

I have been training wiith Matt for 3+ years now.. he really helped me get back to where I wanted to be health and body wise after my first baby so once I was ready to lose weight and get strong after my second baby I knew Recoup was the only place I trusted to go!I have now trained with Matt and the amazing Bo & Stevie at Recoup and they each bring a different but cohesive approach to how they help me and their other clients. From when I walk into the gym until I leave I feel comfortable and motivated and that is very important to me when it comes to my fitness and life goals. Even the other people I work out with are the nicest and I truly enjoy spending time with them!To be honest, Recoup has changed my life! Best money I’ve ever spent is investing in my health & wellness at this incredible gym. Thank you to the trainers who care about my future as much as I do and keep me energized and wanting to come back!

If you have ever reached a plateau in your life it can be a frustrating feeling. You push hard towards goals and do not see progress. I am blessed to be surrounded by wonderful people who are there for me on every type of journey. I have access to every type of nutrition tip and fitness program, but sometimes it takes a different voice to break through and help you move in the right direction. A few months ago I reached out to Bo Wind who is one of my amazing trainers at Recoup Personal Training in Costa Mesa. Bo helped me change up some of my foods. What I didn’t realize was that even though I was eating “clean,” I didn’t have the full picture. Bo showed me how to tweak my daily eating in order for the food to work for me! So grateful as the tips helped so much, and I was able to break through that wall of No progress! I asked for help. I asked for “in person” check-ins. I asked for “extra” accountability. Sometimes the asking is the hardest part, but guess what? Asking is the first courageous step! I am Grateful to God for every person who stands beside me in life’s journeys! ❤️

I joined their Kickstart program this month as added motivation in my weight loss journey, and I am so glad I did. The program is amazing because the meal plan is something you can continue with after the program is over. A large variety of foods including healthy fats, unlike other programs, so its a meal plan you can continue with for life. Also, they are very responsive when you have questions, especially during the pandemic where most things are done virtually. I highly recommend Recoup Personal Training for your weight loss and fitness journey.

If you want to be part of a supportive community of like minded individuals, trained by fitness professionals that their only goal is to help you reach yours, then Recoup Personal Training is the place for you. Far too many people needlessly struggle with fitness because they try to do it alone. There is no substitute for having expert guidance, a program designed specifically for you by a fitness professional with the accountability and the support to see it through. Matt, Stevie, Bo and their team are the real deal, I highly recommend them!

5+ stars for Matt, Stevie, and Bo at Recoup Personal Training! These 3 are the real deal. I have been a member at Recoup for a little over 3 months now and have been involved in the virtual classes as well as their in person classes. Each workout is be tailored to meet your individual needs so you will always leave feeling properly warmed up, worked out, and cooled down. Matt, Stevi and Bo are patient, extremely knowledgeable, and very creative in their workouts and they offer a complete nutrition program as well! The studio is extremely clean and as a member I feel safe, cared for and like part of the family! Thank you for all you do, your hard work does not go unnoticed!

What makes Recoup different from other gyms is definitely the trainers. Matt, Stevie and Bo are truly quality people and trainers. They take the time to listen and interact with their clients so they understand the goals of each individual as well as each clients limitations and expectations. The workouts are carefully planned and explained, and they watch and assist as needed to make sure the exercises are done properly with good form.I have never been happier with a gym than at Recoup. The feeling of community and belonging is second to none. Keep up the good work Recoup!!

Started virtual training with Bo, Stevie and Matt during Covid-19 to help me stay in shape through quarantine. My intention and main goal was to lose weight and in the first month or so lost 10 lbs. Their meal program is a lifestyle change not a diet and it really works. The virtual program is awesome too. They show up so it makes you want to show up. They really motivate you through text and messages and are super responsive. Stevie does motivational Friday talks which are enlightening and inspirational, Bo is an excellent coach and guide for nutrition and Matt kills it in the gym. I think the family owned/small business mindset is truly what sets them apart. All of them know whats going on at any given time and they just care.Great program, awesome new gym, cool people!Do it!

Recoup Personal Training is the perfect training studio to work toward your fitness & health goals. The new gym is awesome and has all the best equipment you can think of. The quality of their trainers is what makes them really stand out!! Each of their programs are tailored to the clients needs, so dont go in expecting a standard program.I always enjoy and look forward to coming in for my training sessions. Ive trained with Bo for the past few months (first at her previous location), and highly recommend her! She’s literally one of the best trainers I’ve ever met! Not only is she bubbly, kind and so so sweet, but she keeps a close eye on my weights and form and never lets me get comfortable or complacent on any exercise.Im constantly learning new moves, improving my technique, and enjoying the challenges Bo throws at me in each session. I just started their 28-Day KICKSTART program. This is a nutrition program and is super easy to follow and is very personalized. I am already seeing great results! This isn’t just a “diet”, but a program that helps you adjust your attitude towards food and nutrition. It really helps you understand the value of food and how it can transform your body.The personalized and holistic approach to fitness and nutrition that this gym provides, really distinguishes it from other gyms and programs - I highly recommend RECOUP Personal Training! The are honestly THE BEST!!

I train with Matt, Stevie and Bo. All are amazing. I have been training with them for 4+ years (before they founded Recoup.) I love the personal attention in a group setting. They push me to do my best...while making sure I dont get hurt. I really enjoy the camaraderie with the other clients. Feels like family!

Love this gym! They are new to the area, but not new to the industry! The trainers here have years of experience and train all ages. There is really something for everyone. The community vibe is great, the facility is super clean, brand new and the atmosphere is unbeatable. Love love love! Go check em out!

This gym is so vibrant. The atmosphere is very welcoming and you feel comfortable as soon as you walk through the doors. Everyone belongs here. Matt, Stevie, and Bo all have their own expertise to make sure they are capable of taking care of everyone no matter what your needs are. I appreciate a business that cares about their clients and I truly feel taken care of.

I’ve been practicing KaiZen for many years and live by the mantra “where performance is measured, performance improves”. Unfortunately, the bad eating habits that had little impact on my weight (160 – 170 lbs) during my 20’s and 30’s, resulted in significant weight gain throughout my 40’s. At 52 years old, I started my journey to get healthy again in March 2019 and weighed 228. I started working-out with a personal trainer 2-3 times/week, stopped eating fast food for breakfast and increased my protein intake. By the end of the year, I lost 10 pounds and got stronger. I was not satisfied with my results over that 10-month period, so I switched to Recoup in January. In my first month, Bo invited me to participate in the 28-day KickStart nutrition program which started on January 20. I lost an additional 14 pounds, 2.5 inches off my waist and an inch off my thighs and calves! My body fat % was now at 25%. This was the proof I needed to make permanent changes in my nutrition.When the KickStart was over, Bo offered me an 8-week Dynamo program to take my nutrition to another level. The results were another 11 pounds lost, 2 more inches off my waist and an inch of fat off my biceps! In 3 short months, I lost 25 pounds compared to only 10 pounds in 10 months with my previous trainer and gym. What a difference choosing the right gym and team makes! At this point, I wanted to see how much further I could take this, so I continued to challenge myself with the support of Bo, Matt & Stevie. As of September 11 (less than 8 months into my 2020 weight loss) I reached the 40 pounds lost milestone bringing my total loss to 50 pounds and my body fat % is now down to 15%! I couldn’t be more pleased with the Recoup team! Their ongoing concern, deep knowledge and welcomed accountability has made this journey possible.

I have been training with Matt, Stevie, and Bo for over two years now and they are all amazing. Their positivity keeps it fun and motivating, and every day they have a new routine tailored to my personal needs. The new gym is awesome and has all the top quality equipment you can think of. I would definitely recommend this gym to anyone serious about getting in shape!

Recoup and their trainers have changed my life for the best. I am in my mid 40s and I am in better shape than I have ever been! They are dedicated to Safely pushing you to your own limits and levels! Thank you Matt, Stevie, and Bo! You are all amazing!!

I have had the pleasure of training with Matt, Stevie, and Bo since August 2018. I have received nothing but encouragement and motivation from them. The environment is always friendly and welcoming. I am a lifetime client and I am so excited to see more progress in my life and be a part of the Recoup family!

Recoup is an amazing training spot! Bo, Matt and Stevie go above and beyond to help you achieve your goals! Not only do they make each workout specific to you and your needs but they make it fun! Such an encouraging team! Can not recommend them enough!

Recoup is awesome. I cant think of a better place to work out. The staff is excellent and they make it their priority to meet your fitness goals. The equipment is new and the facilities are very clean. I train at the gym 3 days a week and I couldnt be happier.

Recoup is Amazing! I have worked out at many gyms and personal training studios throughout the years and Recoup is at the top! Matt, Stevie, and Bo are the dream team that male Recoup such an awesome place to work out. They are knowledgeable, motivating, and have a genuine passion helping their members reach their goals. Most gyms focus mostly on exercise, but I have learned so much about nutrition in their Kickstart program and results have been phenomenal. I highly recommend Recoup to anyone who wants a great workout with an awesome community of people.

Update:I am so grateful for all that Recoup has helped me with during these uncertain times and helping me keep my sanity with some consistency in my life. When asked about my goals, it isnt about a certain number I want to get to, but just showing up and doing it three times a week. I want to be strong, I want to healthy, I want to be sane.Its hard to put into words what these workouts and fellowship with Stevie, Matt and Bo give me, but its my favorite part of my day. #earnyoursunriseMatt, Bo, and Stevi came into my life at the perfect time! Along with most of the US, I had lost my job and was now stuck at home with no end in sight. Not wanting to succumb to weight gain and depression, I had searched for a local gym to support with some kind of online program like Id seen multiple places advertise. Matt reached out to me and their program was the perfect fit. They are genuine positive people that I connected with and am so glad for all this messthat this came out of it. Im in the process of moving to studio workouts and cannot wait to continue my journey with them!

I’ve been trained by Matt multiple times. He truly knows what he’s doing and is very driven to help you reach your goals!

I enjoy working out at Recoup due to the great workout and skilled trainers who will customize my workouts based on my goals and any limitations/injuries that I may have. Plus it is a very friendly environment where there is a lot of camaraderie amongst the other people training with me in my workout sessions.The training facility is legit with a lot of equipment for cardio and strength training!