Was a member of this gym for about 9 months.The good: I’ll start by saying that the workouts at this gym are very good. If you show up and work out, you WILL sweat and your heart rate will get up. I really enjoyed the workouts and felt great and accomplished after them.The bad: Unless you’re an early 20s female, the training staff really don’t care about you. Just go have a look at their Instagram or Facebook feed and you’ll see what kind of person the focus is on. There’s no hostility for others, just apathy. Such is life.The ugly: Recently the workouts changed and led to me suffering multiple injuries. This isn’t so much an issue with this gym- it’s the programming through their HQ. On the F45 subreddit, a lot of people reported injuries when the workouts changed. If you go, look out for yourself. The trainers walk around before the workout and give a quick “How’re you feeling?” but the music is too loud for them to hear. And even if they do, they acknowledge it and move on instead of suggesting modifications. This may have to do with the above point.Ultimately, if you thrive in a class environment and want a good workout, this is a good place if you can mostly find your way on your own (or if you’re the desired clientele). For me, the price was a bit much for what amounted to a glorified home workout video.
F45 has become one of my favorite places/gyms. The coaches are so kind, encouraging, welcoming and they challenge you! I definitely loved it on the first day, and despite being ridiculously sore, couldn’t wait to come back. The workouts are difficult(but can modify which is so great) and they are SO fun!! They really focus on health and habits and I love that it is one of their main focuses. They do a great job with cleaning and communication also! Like I said earlier, the coaches really are the best and they are doing an incredible job! One of the absolute best gyms in town!!
You wont find a better workout, better environment, or better team in town then at F45 College Station! The coaches check in with you before, during, and after the workout, and they are always there encouraging and helping you throughout! Everyone there is super friendly and welcoming, the facilities are spotless, and the music is always jamming. If youre looking for the best workout of your life and a great team of coaches to help you meet your goals, look no further. I 100% recommend this place to everyone!!
Such a great facility. The staff is very welcoming and provide cleaning supplies so you can sanitize every station once you are done.The trainers were super hands on and are able to modify any exercise to fit your current level of fitness. I will be back !
Excellent!! I love it time goes by super fast and is a really good workout 💪..
Absolutely amazing gym and place and workout! Facility is super clean and the staff is so helpful! 100% recommend!
Staff is phenomenal and very professional. Cleaning is spot on.
Amazing gym