Shred is not just a workout. It pulled me out of my “quaratine, 4 month postpartum, tackling a 2 year old, working full time” haze. The instructors ask you to remind yourself why you are there and for me it’s to keep on staying physically and mentally strong for myself and my family- and I have been. I’m a shred lifer. 💗Many thanks to Lyndsey and Hannah for guiding me through this process and always greeting me with a smile!

Shred415 is handling the transition back in studios so well. The studios are clean and safe, the staff is responsible and welcoming. Ive been going to Shred for almost two years and cant imagine my life without it! The workouts are challenging and never boring, the instructors are motivating and knowledgeable, and the community is so supportive and inclusive. So grateful to have found Shred415 and be a part of this fantastic community!

My second home is Shred415 LP. Not only is it the best workout with the absolute best instructors, it’s social, friendly and the cleanest facility I’ve ever worked out in. I appreciate the many, many extra steps they take to keep us all safe. I have a daughter who is immune compromised. I would absolutely allow her to go to shred. Lyndsey and Hannah, the face of shredLP, greet you each time you walk in the door with a personal hello and the most sincere smiles. This place has been my saving grace since quarantine and I’m forever grateful to be a part of this community. Bonnie and Tracy have created far more than a place to workout. They created a workout family. Come join this amazing and supportive family!

Cliffs notes: if you are looking for an excellent workout that is safe during these covid times, Shred 415 is your spot.Short story - long: I’ve been an avid shredder for the past 6 years. I’ve shred to wed, I’ve shred the bump three times now, if there has been a phase of life - I’ve shredded it.Now we come to the pandemic phase of life. I’m shredding it. Every workout is efficient in the entrance and exit of all guests. Class sizes are kept to the bare minimum in order to allow social distancing. All persons are required to wear a mask or a face shield during their entire workout and any time they are in the studio.Staff are taking the cleaning and turnover of all facilities extremely serious. There is no other place I would rather me to get my physical and mental health back in the groove.If you have been to shred, but have come back yet- get in there! If youve never been to shred, come and join. Its what youre missing.

There’s literally no better place to be in Chicago right now! Shred415 is an amazing work out, with unbelievable instructors that keep you motivated every step of the way. The facility is very clean and with the appropriate precautions in place, they are making everybody’s health and safety their number one priority! Highly recommend!

Really enjoy the enthusiastic instructors as well as the amount of preparation the team at Shred goes through each work to program their workouts. Clean facility with updated equipment, easy booking process through their app. If youre looking for a great HIIT workout, would highly recommend Shred in LP!

I absolutely love Shred415! I’ve been a client since they opened in 2011, and it is still my favorite workout. Wonderful instructors, energetic playlists and I always leave feeling great! Inspired by the hard work and dedication the women co-founders have put forth to make Shred415 so special.

Shred415 in Lincoln Park is AWESOME! I come to Chicago every month or so and they welcome me into the studio every time as if I was a full time member in Chicago. Hannah is great and her classes are full of energy and encouragement. Come try it out for yourself and get Shredded!

Shred 415 is an amazing workout. All the instructors are very motivating. The studios are very safe and they take cleaning protocols to the highest level.

I cant say enough good things about Shred LP and shred workouts in general! I have been going to shred for 4 years and it has become a huge part of my life. When everything was shut down at the beginning of the pandemic this was the part of life i missed the most for my mental health. Reopening after the lockdown - the studio is SUPER clean, they leave extra time in between classes for cleaning, and social distancing is observed in every class. Anyone should feel safe returning or trying out classes here right now! Best staff ever.

Best workout in the city. Efficient, effective and fun! Definitely motivating, with a community feeling. Love Shred415!

5 years ago, a friend suggested that I give Shred415 a try. As a former athlete, she knew that I would not only love the high intensity workouts, but also the dedication and passion from teachers whose instruction so closely aligned with the coaches I loved over the years.It can be intimidating starting a new gym, but from the second I stepped foot in Shred LP, I was welcomed with open arms. The community and support that Shred415 offers is one of the main reasons I keep coming back.I have dealt with several injuries (unrelated to Shred) over the years and the instructors have been so patient and professional in offering modifications. I no longer run, but still leave each class incredibly fulfilled (and sweaty!) from the deck portion of class and speed walking on the tread. They also now offer adouble deck option which I often select too.I love that every class is different and every instructor has their unique style. It keeps it fresh and motivating. Additionally, they are always offering fun challenges, theme classes, off-site events, etc. that continue to build that amazing community mentioned above.Lastly, Shred415 has played a major role in my weight loss journey- - Today, 44lbs lighter and nearing my weight loss goal, I feel better than ever because of two very important things that Shred has instilled in me -- sustainability and balance.

Lets talk Covid-19 protocol: I feel safer going to Shred415 than I do going to the grocery store. Shred has always taken their clients safety seriously, but I am blown away by the lengths the staff is taking to ensure everyones safety. The class sizes are limited, there is always a minimum of 6-ft between clients, everyone has their own equipment, and I personally have seen the industrial sterilization process that happens between each class.Shred is an integral part of my life. Not only does it help keep me physically moving and sweating, but it provides a community that I need now more than ever. Thank you, Shred, for taking every precaution so seriously and then going even above and beyond that. If I couldnt Shred during this time, I would be truly lost. Youre the only place I feel safe enough to go to! Thank you thank you THANK YOU!

Social distance and cleaning are top notch !!!! Feel entirely safe doing this HIIT workout! Staff is very aware, trained and enforcing of Covid regulations.

The energy at Shred is beyond amazing. The staff is extremely friendly and the instructors are very knowledgeable. Best work out you can get in 60 minutes and it’s never the same class! The time just flies by! The teachers are so welcoming, motivating, and so nice. I’ve been going to shred for a long time and I will take breaks here and there but the tough work outs always pull me back in!

Super clean and very safe! Best workout in the city!

I’ve been going to the Lincoln Park studio for a couple of years and just took my first online class - always a great workout! Great classes, great instructors, and a great workout!

I love these workouts and this studio is consistent with the other locations. Easy free street parking out front. Great instructors and well attended classes.

Amazing workout--if youre looking to tone up and trim some excess pounds, this is definitely the workout to do! My only area of opportunity is that I wish they led more than a 60 sec stretch at the end. The next class comes rushing in right when its over and it can be a little hectic not allowing you to stretch really at all. Other than that, its seriously awesome!

The workout and staff are amazing! Love love love Shred415 Lincoln Park!

I love Shred415 - such a friendly, accommodating staff and amazing work out!

When I moved from NYC, I was looking for a workout that would match the intensity and style of the workouts with my former trainer. I found a home at Shred415. This spot gets its name from the 4 - 15 min intervals in a typical 60 min class, split between the decks (Reebok workout benches with floor weight and body weight exercises) and treads (treadmill speed and/or hill workouts). Instructors are friendly and welcoming and keep you coming back! Im a newbie at this location, but so far have found it consistent with the others Ive been to.

Best workout in the city! High intensity interval training, knowledge trainers, energetic music and great buzz keep it entertaining and fun.

A great spot to work out. Smaller than their other locations and only one shower, but also less crowded.

Great place to workout! Clean equipment and motivating trainers!

Fun class that will keep you coming back. The wait-list alone should be an indicator of how many people love this class!

Great fast paced workout with fun music

They fixed my account issues, thanks .

Expect to be constantly challenged.

Break a sweat!

Great classes