I love F45 east chapel hill! The staff is diverse and extremely welcoming! I have never felt judged and the coaches always push me to try my best no matter if it is exercising with no weight or trying to up my weight! I have been coming for a few months now and love the team training because being around others is very motivating. This F45 has a great group of regulars and I feel like I have a community here. I would definitely recommend trying the free trial!

F45 East Chapel Hill creates a uplifting, non competitive atmosphere where each day you can work towards your personal best! With knowledgeable and encouraging coaches along with great music the workouts are fun, efficient and go by super fast! This is a fantastic gym!!

I only had the privilege of being with the gym for about a month, but during this month they really made me feel like a part of the F45 family. Not only was I always welcomed with a smile, they helped me correct a lot of muscle imbalances and reach physical goals that I never would have been able to do without them.As a former athlete, I’ve always kept up with my workouts, but never even came close to my wonder years…. Until I joined F45. Their training staff is top of the line. They push you when you think you have nothing left in the tank, they help you understand every movement to utilize the muscle groups you never knew you had, and, most importantly, they take the time to know you and your physical needs better than any gym I’ve ever been a part of.When they say F45 is a family, it’s 100% facts. The team atmosphere they’ve built is the closest thing I’ve experienced since the organized sports I enjoyed in my younger years. Everyone encouraging one another, everyone getting better and everyone seeing results, EVERYDAY.Anyone in the Chapel Hill/Durham area that’s looking to better their life in the physical fitness category, look no further. Sign up for 7 day free trial, come in for at least 4 sessions during that week (5 if you want a discount ; ) ), and experience everything you’ve been missing out on with other gyms.P.S. I’m already signed up for the branch in my new area. That’s how much I believe in the F45 Family.

F45 is amazing! You are in and out in 45 minutes and feel so strong and accomplished when you are done. The coaches are awesome and really push you to be your best. They recognize when you should move up weights to push yourself and also ensure that you are doing the exercises safely and effectively by correcting form. F45 has put me in the best shape of my life and I never get bored because every workout is different. I highly recommend this gym if you are looking for a community that is fun and has the same goals as you!

F45 helped me get into the best shape of my life! It truly is functional: after a couple of weeks, I noticed that my posture improved and I could complete every day tasks easier, such as carrying groceries and climbing stairs. The team of coaches are very encouraging and friendly. I never felt intimidated, always welcomed. The app is also cool because you can workout from home if you can’t make it to the gym that day, and they have really yummy, healthy recipes. I would recommend F45 to anyone like me, who wants to live a healthy lifestyle but just needs a little guidance and encouragement to get there!

This place is incredible! Super friendly and welcoming, every class I am greeted by name by multiple coaches. The work outs are tough, but the coaches will help adjust them to whatever level you are at so you can continually improve. The coaches are awesome about correcting your form so you can minimize your chances of injury and get the most out of your workout. Highly recommend this place to anyone looking for a great workout!

I’ve been doing F45 for over a year, at three different studios and the one here at Chapel Hill is one of my favourites! The coaches here are very proactive in encouraging members and correcting their form, and the staff here really care about taking in feedback from their members and making the experience better.I never thought I’d be a 5x a week gym person but F45 has made me one of those people! I love coming here at 630 and seeing my crew - in the gym and outside the gym. It’s a good community here!

F45 at the East Chapel Hill is a ton of fun! The coaches are all super welcoming, inclusive, enthusiastic, and encouraging! The exercises are challenging but manageable for all skill levels. Coaches proactively help with form and teaching new exercises. Each day is a different focus (cardio, strength, combo) and it changes every week! I definitely love the variety and it’s never boring. I have been loving starting my day off with F45! I highly recommend grabbing a friend and coming out to F45! They have a free week trial too!

When I joined F45 East Chapel Hill in August, I was frustrated with my body, frustrated with the pandemic, and looking to make a change. The coaches are INCREDIBLE and after 9 months, I am stronger and more confident than I have ever been. They motivate you daily to be the best version of yourself. This gym, and the community that comes with it, became my home away from home over the past year. The classes are quick but effective, and they will modify any move to make it doable for all levels. They also do it in a way where you dont feel embarrassed about having to do a modification, and over time they built you up to the full move. This gym made me fall back in love with working out, and I am going to miss it SO much now that I have graduated. I will recommend them to anyone who will listen!!

Absolutely LOVE F45!!! This is my new favorite workout! I love the environment, coaches, and workout. Also shoutout to the owners Kira and Joe, they are the nicest people on the planet.

I love everything about F45 East Chapel Hill! The owners, coaches and all staff are not just super friendly but they are also seriously invested in helping you to reach your individual fitness and overall health goals. I love the variety in the workouts and knowing that I can cater any movement to meet my own needs and ability (by choosing my weigh, speed, etc.). I felt welcomed the first day I joined and continue to love being a part of this amazing community.

I played college soccer and had never done a group workout class before coming here... I am hooked! The workouts are quick and leave me gassed in the best way possible. There are always 2 trainers to help you with form, motivation, and exercise modification if necessary. I could not recommend them more!

F45 workouts are amazing and have helped me meet some of my personal goals. The community is amazing and they will work with you to ensure that you continue to progress!

I absolutely loved this place!! Training here over the past 4 months has been the first time that Ive ever actually looked forward to exercising (lol). All of the coaches are so supportive and encouraging and believe in your ability even if you dont believe in yourself quite yet! I always got a great sweat in and really felt like I was moving my body, whereas sometimes at a regular gym I would leave feeling unsatisfied. Having a structured workout and working alongside everyone else is very motivating, I would stay at this F45 gym forever if I could!!!

I LOVE THESE CLASSES SO MUCH!! Literally changed the fitness game for me. The community is so supportive and friendly, amazing workouts that get you sweating, and it gets me to work out so much more often!! Literally the best HIIT classes I’ve ever done

F45 Chapel Hill truly is the best place to work out! The coaches are engaged and helpful. The people are supportive and so fun to work out with. It’s like being in a super fit family :) highly recommend for any skill level!

I love going to F45 because I know I will be challenged and come out stronger each class! The coaches are friendly and also help push you to do your best. F45 produces great results!

I absolutely love coming to f45 every morning! Coaches are super friendly and take the time to get to know who you are and what your goals are! They also do social events so that you can get to know the gym community 😊 highly recommend!

I have tried several group fitness classes/gyms and F45 has been my favorite! Everyone I have met here including members and all of the trainers are super welcoming and encouraging. The workouts are fun and challenging and can accommodate people of any fitness level. Highly recommend!

F45 is an amazing class that challenges you and pushes you to do your best! All of the coaches, staff, and community are so kind and welcoming. The energy in each class is positive and uplifting, and the workouts really do make you feel strong. My favorite workout class Ive ever done!

I love F45! After going for a little over a month, I already see a huge difference in my strength. The environment and trainers are so encouraging. Would 100% recommend!

F45 is a wonderful gym! The trainers are fantastic, dedicated, and motivate everyone. Joe runs a fantastic spot - I’ve already noticed an improvement with my health after many sessions.

This place is amazing!! I’ve been a member since October, and the coaches and staff are so supportive and encouraging. If you’re looking for an incredible community to help you push yourself and accomplish your health and fitness goals, this is the place for you!

One of the best workouts I’ve had in the area in a long time! Amazingly friendly and knowledgeable trainers who care, great music, and truly the whole package - F45 makes me want to prioritize exercise no matter how busy I get. Would definitely recommend to anyone looking for a great fitness experience.

F45 East Chapel Hill is incredible!! The coaches are awesome and really push you to be your best. The results I am getting after just a couple months is astonishing. Would 100% recommend.

F45 is the BEST! I am a complete beginner, and he never gone to a gym before F45 but the trainers and the people there are always so motivating for me and truly meet me where I am. If there is something I’m not quite ready to do, the trainers are always right there to help me modify it or correct my form so I can do it. I have been able to see so so much growth thanks to the trainers guidance and workouts that they offer. I cannot recommend this gym enough!

Can’t recommend enough! A gym I finally am excited to go to. That’s right, I said it. I look forward to my work out. I could have never said that before I joined F45. New workouts everyday, amazing coaches and a great community!

The 6:30am class became imperative to my daily routine and my favorite start of the day - the trainers are awesome. Its 100% worth the money with the change in my strength and overall health! Cant say enough.

F45 East Chapel Hill is incredible! Coaches are friendly and really care about your progress and are incredibly helpful during workouts. The workouts themselves are high intensity but super high reward. Overall a great place if youre looking for HIIT/strength based workouts in the Chapel Hill area!

This place is the best! I have never loved a gym before but I actually look forward to going every day. The workouts are challenging but the coaches are encouraging and push me to give it my all, but also give modifications when I need them. I could go on and on, if you need a gym this is your sign to join F45!

F45 East Chapel Hill is my favorite new gym/workout routine! I’ve always enjoyed HIIT style workouts but F45 takes it to a whole new level and challenges me to do my best each day, plus it’s so fun to be in the gym with the awesome coaches and other members!

F45 training is awesome! It’s great for various fitness levels. I joined to get back into a routine of consistently working out and have seen great improvement in my health & fitness journey.

The coaches are there to help with any questions or form but also will push you to your limit! This was my first group class environment and I was not disappointed, you get to feed off of other’s energy during the workout where you just don’t get that from solo workouts. All in all if your looking for a fun workout with great people F45 at East Chapel Hill is it!

I loved every second at F45! I was pushed physically and mentally while also being supported by a team of dedicated trainers. I’ve never been excited to wake up before 7:30 before, but this gym made it worth it.

F45 CH is the absolute best. Great workouts, amazing trainers, fun music, and an overall incredible community. Highly recommend

F45 East Chapel Hill has the best trainers!! They’re always so motivating and encouraging. The workouts are unique and get you RESULTS! Great for any fitness level from beginner to athlete. 10/10 recommend.

The most encouraging and welcoming team!! I have been through many workout classes, but none are as challenging, diverse or fun as F45. Thank you for such an awesome experience!

I joined F45 hoping to get back into the swing of going to the gym after months of being home due to Covid. I found a welcoming community with interesting programming that encouraged me to attend and pushed me to get stronger.

F45 Chapel Hill East is the best place for an awesome community, incredible workout, and pumping music! I have loved everyday there since I began and am so happy with my decision to join. F45 offers strength workouts, HIIT/cardio workouts and friendly faces. Not only is it a place to get a good sweat but it’s a place to make new friends and see smiling faces! I have been at F45 for about 6 months and don’t regret a day!

I don’t usually stick with workout classes / programs, tried Equinox, CrossFit, Orange Theory, etc. Just good full-body workouts, manageable length of time, emphasis on good form, mix of cardio and weight workouts… definitely a place I plan to stick with.

Best workout! Always leave there feeling accomplished and more energized.

I joined F45 when they first opened and didn’t know what to expect (especially with Covid going on). I was extremely impressed with the variety of workouts and great coaches. The work outs are challenging but enjoyable. I have been a member now for several weeks and F45 has become a community I am so proud to be a part of!

This gym is amazing. We joined during covid so we did not know what to expect. They have gone above and beyond to make sure we are getting the most out of the gym while staying safe during this time. Workouts are phenomenal and coaches ensure you are giving it all youve got the entire time. We cant wait to do our first challenge! I cant say enough about the facilities and all coaches/staff!

I’ve officially completed my first week here, and my fiancé and I are OBSESSED. The gym is very clean, and they follow safe protocols for COVID. Everyone is very friendly and welcoming, and the coaches are so helpful when it comes to perfecting your form and modifying the workouts to meet your needs. We will be starting the challenge soon, and I can’t wait to see results and continue my fitness journey with the F45 fam!

Ive been a member of multiple gyms in the past and was also a college athlete. The people, support and community, the workouts, and general vibes of this place is overwhelmingly phenomenal. During these uncertain times and COVID, the staff have been diligent, responsive, and dedicated to ensuring safety of all its members.

Literally have to roll out of bed. 10/10

I’ve never been to a gym where the people are so welcoming and you instantly feel like family! Nigel is awesome and you can really tell he cares about helping others achieve their fitness goals!

Great concept that works. Brand new! The staff is great from the owner and manager to the coaches.

I’ve been attending workouts for 3 weeks now. I LOVE this place!