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Five Fold Fitness
807 Woods Rd #117, Cambridge, MD 21613, United States
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Five Fold Fitness

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Da
Review №1

Highly recommend for drop-ins. I dropped in to do 18.2 while staying at the Hyatt. The members in class made me feel very welcome. Michael the owner is a top-notch coach and was very responsive when I emailed to arrange the drop-in and judging.

Pa
Review №2

Very nice place and so family oriented. Im so glad that I chose to go there to workout. If youre looking for easy, dont go there.

Do
Review №3

I’ve visited Five Fold Fitness early this Fall. I have been CrossFitting for almost a decade now and this gym was one of the best CrossFit experiences I’ve had. Mike Hurley was the instructor at the time. Very attentive to all the athletes regardless of their experience level.I experienced a very positive and welcoming CrossFit environment. This is an amazing place to go whether you’re a seasoned athlete or just getting started. I highly recommend this gym and look forward to future visits.

Ad
Review №4

We dropped in here while on a short vacation and the community was extremely welcoming, the wod fun, and the atmosphere enjoyable.

Ha
Review №5

In the past 9 years of my time in Crossfit, Ive lived the life of a Nomad. Ive been a member to more boxes I can remember,coached a few athletes, and met so many awesome people in my journey. While I was living/working in Easton I went to Five FoldCrossift for about 6 months and this is what I experienced. If you want to get my bottom line, then skip my review to the lastparagraph. Otherwise Ill break things down to the following: Coaching, Programing, Facility, Climate. These are the facets thatmake up a Crossfit gym.Coaching and staff: Michael Hurley is the owner and main coach of Five Fold. What I really like about Mikes coaching is how hekeeps an eagle eye on his atheletes, his sharp eye to detail, and his ability to keep the class on track. He cares about every oneof his atheletes and makes sure everone makes the best of their training session. Mike is extremely dedicated to his atheletes andit shows!Programing: This is the meat and potatoes that develop the athlete. Some boxes will lean towards movements like Olympic liftingand some will lean towards gymnastics or strength. The core of their programing it seems to me is primarily balanced the way itshould be. Daily Wods involve Strength and Metcon that will challenge you. There is plenty of variety.Facility: The gym is a real Crossfit gym, If youre looking for polished room with fresh paint and shiny and polished equipmentlook elsewhere. Its a garage, just like the garage where Crossfit was developed and grew its roots. Here, everything is usedlike it should be and all equipment is well maintained.Climate: Every Crossfit gym has a pulse, and Five Fold Crossfit is no exception. Its friendly here and everyone Ive met here isvery supportive. There is also a collection of awesome athletes so if youre looking for some friendly competition, youll find ithere.If youre curious about Crossfit and want to give it a try, or if youre a veteran athlete, and you want to be challenged thenlook no further. If you live in Cambridge, Easton or in the surrounding towns, its a no brainer. Youll be very happy and it mayhelp change your life!

Ke
Review №6

Coach Hurley, Coach Henerdez care they push and Coach Rutger !

Information
18 Photos
6 Comments
5 Rating
  • Address:807 Woods Rd #117, Cambridge, MD 21613, United States
  • Phone:+1 410-989-2025
Categories
  • Gym
Working hours
  • Monday:8–10am
  • Tuesday:Closed
  • Wednesday:5:30–7:30am
  • Thursday:5:30–7:30am
  • Friday:5:30–7:30am
  • Saturday:4:30–7am
  • Sunday:5:30–7:30am
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