Highly, highly recommend. I drive from Wakefield for these classes. Everyone from the owner, to the instructors are super friendly, welcoming and helpful. They have excellent communication, great reminders for your classes and an easy to use app.But mostly, these classes are the most fun fitness classes I have ever taken. Ive taught everything from zumba to pound to barre, and the added silks just bring another element to it. Its like an adult playground. Its a great workout, fun, and a lot of focus on positivity and gratitude. I would highly recommend trying them out!

I love coming here!! I never feel like I’m working out and I’m grateful to be able to spend time working on my mind an body! If your looking for a place to workout but not feel like it definitely come to Swet!!

Can’t even describe the feeling of aerial yoga .. just incredible, even the owner & instructors are super friendly and helpful.. thank you 🙏🏼

My roommate talked me into trying aerial. I had so much fun trying this new way to workout. The studio is so clean and the staff could not be nicer. Highly recommend!

I love SWET studio--this was the place where I discovered aerial yoga, and realized that yoga doesnt have to uncomfortable. In the past Ive gone to yoga classes where I felt conscious because I couldnt do all the poses everyone else seemed to be doing so easily.At SWET the instructor was so welcoming and encouraging that I was able to get past the self-consciousness and get into my body and enjoy the present moment. Ill definitely be back.

Ive been coming to classes here for over a year and they are my favorite workout! All of the instructors work with you to find a workout that is safe and fun for you!

I have been an aerial lover for years but recently moved to the Boston area and have been in search of a new studio...I did my research and chose Swet because of the wide range of offerings and class times. Even taking the beginner classes I have learned a lot of new techniques and I appreciate the fresh perspective. I also brought along my roommate who is brand new and we were both welcomed and challenged but made to feel very comfortable at whatever fitness level we were at!! ALSO the intro special has been awesome, trying out a bunch of different classes for two weeks at just $49!!! Look forward to many more chances to “fly” at SWET :)

This is the best studio for overall physical and mental health. I am an older member and have been going to SWET for over 4 years (maybe even 5). I have taken both classes and private sessions, which have made me physically stronger, challenged me both in body and mind and I still love it. I have spinal issues and my docs keep telling me to continue what I am doing because it is helping me avoid surgery. Inversions are great for my spine and the strength training, balancing and stretching make me feel great. I cant say enough about the staff. Silviya and Veronika are amazing (I have yet to meet other new instructors). Their knowledge of body mechanics is so valuable to this workout and their willingness to help students on a personal level is seen in very few studios. I cant describe how fun (and challenging) the antigravity workout is - you need to try it for yourself.

Love the meditation on Wednesday at 8:30 PM 🙂So relaxing and the time goes by very quickly.. I couldnt believe it was already over!Definitely going back to take advantage of the free session I got when you sign up for the first one 🕉☯️☮

Very interesting experience! Careful coach, good sound and inspiring atmosphere. Worth trying. I recommend you not eat 3-4 hours before the class, because you might be spending some time hanging upside down:)

I definitely -highly- recommend SWETSTUDIO!The staff is very friendly, the space is clean, and the experience is really fun.I first came here because my mom wanted to try it out but she didn’t want to go alone. I’ve never been one to exercise (nor had I ever done any type of yoga before coming here) but after trying out aerial yoga, I fell in love with it.The beginners class is very well taught and allows for students to quickly move onto intermediate classes. There’s also an extensive variety of classes to choose from- deep stretch, meditation, fitness, Pilates, Barre, etc.So whether you want to increase your flexibility, relax, build strength, or create balance... there’s a class for you!Unlike other environments where I’ve felt self conscious about not exercising the “right way”, this studio has created a space where everyone is welcomed, and you get to learn a little bit more about your own body each time.Don’t be afraid to try it out!!

A new way to keep yourself motivated! I highly recommend Swetsstudio to everyone who wants to find a new way of exercising, burn more cals, and gain more strength.

Welcoming atmosphere. Kerry and all the other instructors are great. Nice clean place

Deep stretch is great but rowing class is my all-time favorite! By controlling your own resistance youre forced to be accountable for your workout. Always a plus to be able to support a woman minority owned small business!

Had a great time at beginner hammock! The class size was pretty small, so the instructor was able to come around and help us really get into the positions. Hammock yoga is really cool because its a workout but definitely very relaxing!

My first experience trying Aerial Yoga under the expert guidance & supervision of the Swet team couldnt have been better. Their clean & fragrant space, witty selection of music makes the ambience filled with positivity & helps relieving all the stress. One may easily get addicted to the varieties of aerial classes they offer. Naming a few - Deep stretch provides a deep tissue massage, Pilates helps in strengthening & conditioning the core muscles. Doing workouts while also having fun in the hammock never felt so amazing. Swet team makes the experience for anyone smooth & comfortable, while also keeping the premises covid safe by taking the appropriate measures.100% recommend trying this out!

My friends and I have been wanting to try an aerial yoga class for so long, so we took advantage of Swet Studios new client buy one get one free class deal. Swet Studio also has a reward system with perkville where you can earn points towards free classes! If you refer your friend, you get 50 points and they get 3 classes for the price of one.I recommend heading there early, because they have a very strict late policy. Youll need time to fill out a waiver if its your first visit, as well as getting measured for your hammock. We were definitely nervous going into our first time riders class, but our instructor Jen did such a great job at walking us through each step. We did stretches and poses in and out of the hammock, learned how to get into an inversion and how to do a backflip out. I never thought Id be able to back flip out of the hammock after my first class, but I did!!! I had such a good time at the first time riders class that I immediately signed up for the beginners yoga class. Beginners yoga with Lauren was the perfect next step from first time riders. The poses were more challenging and I definitely felt the burn.I had a great experience at Swet Studio. Its a welcoming environment with very knowledgeable and friendly instructors. Instead of feeling intimidated by a completely new workout, I was having so much fun with it. I will definitely be back!

Loved my class here! I took the beginner hammock class! Its really awesome class! Veronica had great energy! You should definitely not be concerned or apprehensive taking aerial. Its so exciting and relaxing! The hammocks are well rigged on steel beams and can hold up to 1000 pounds! Loved it! The class started on time and ran for a full hour! Excellent value as well. The classes here will make you strong and you need not worry if its something you want to try! Its so fun and really stretches you out. The zero compression inversion acts like an inversion table. Awesome class!

Ive been a member of Swet Studio for a few years now, and while I now live outside of the city, I much prefer working out here and will gladly make the 25 minute drive one or more times a week.The aerial classes are so fun and engaging that they never feel like simply monotonous exercise. Dont be fooled however - you are indeed toning and strengthening while twirling and flipping (youll feel it the next day!). Every instructor is an aerial guru and will make you feel motivated and confident in the hammock, even if you feel a bit unsure about hanging upside down at first. Any uncertainty or fear you had at the start of class will quickly have melted away by the end.The cherry on top are the rowing and fusion fitness classes offered several times a week, for when you want to add more cardio workouts to your routine here. The class sizes of both the aerial and non-aerial classes are the perfect size, often between 4 and 10 people, so you will always get personal attention and motivation in every session.Lastly? The appearance and cleanliness! The atmosphere is warm and welcoming but also feels special when you walk in. Swet Studio feels like a cosmopolitan boutique workout studio but never comes across as pretentious. (You will not feel intimidated or overwhelmed in this space like in other gyms/studios throughout Boston) So if you are curious about aerial fitness, give the 2-class trial offer a go!

Did 2 classes in a tow when I was in Boston yesterday.. cool studio..

Went in for a beginner class with no experience and it was lovely. I had never done anything like this and still felt completely safe during multiple inversions. There was a great mix of strength/core work with stretching and increasing flexibility. The instructors were great about offering help when needed but also allowing for you to work through things even if it took a little extra time. I never felt rushed or like I was falling behind. I would definitely recommend trying out a class and seeing if its for you.

Ive been going to Swet studio regularly for over a year now. I first started going there about 8 classes per month, and now I go there about 4 times per week (it gets addictive!). The studio has a boutique feeling to it with cool industrial/modern decorations. It is always an energetic environment, from the fun ambience of the colorful lighting to the upbeat music playing in the background. Because the classes are capped at 15 people, they are intimate and welcoming, and it ensures that you get all the attention you need from the instructors.Speaking of instructors, Silviya and Veronika are the best instructors Ive ever had! They are friendly, encouraging, and just fabulous :) They spend time on each client to make sure each exercise is done with the correct form. I still remember after my very first rowing class at Swet, I got an email from Veronika asking how I was feeling and how I like the class. She wanted to make sure I was feeling well from the workout, but still had just enough soreness to go back for more- and I sure did! The instructors also make sure you reach towards your personal fitness goals in a healthy way. Ive steadily lost over 20 lbs and 3 clothing sizes since I started at Swet with the help from Silviya and Veronika (XOXO).I love both the rowing and anti-gravity classes. If youre looking for a good HIIT work out, check out the Swet full body and Swet abs classes. Swet row is also a wonderful cardio workout that ensures youre burning up more calories than ever! Anti-gravity classes are always fun and challenging. Trust me, its a revelation when you conquer moves on the hammock up-side-down!Go check out Swet! you wont be disappointed!

This is a small intimate studio where all the instructors are very passionate about what they do. I have now been coming to classes for a few months and have been loving it. They care about you as a person and your goals, they remember you when you walk in the door as well! Veronica is amazing love when I get her for classes.Kerri Bender

Everyone at Swet Studio loves helping others learn and improve. The instructors are great professionals who also approach people in a very friendly and warm manner. If, like me, you are a beginner who is looking to try new and exciting classes, they will work with you to help you overcome any initial anxiety. The aerial yoga classes are absolutely amazing. I have taken the ones for newcomers and also the all levels one and I can say that every person in the class receives a lot of personal attention. If you go often enough, you would be able to see improvement in how you feel right away. I also took a wonderful meditation class that really helped me focus and relax, both physically and mentally. The studio space itself is wonderful. Its very clean and welcoming, never overcrowded and designed in a fun, but safe way. I really liked the choice of music for the meditation class and I think they use very fun music for the rowing classes an the other workout options. I find booking classes online very easy and I have been able to reschedule 12 hours in advance without any problems. There are plenty of early morning classes and classes after 6 pm for those who work full-time schedules.

The aura in the studio is amazing. The space as well as the employees are very open and welcoming. The cleanliness of the facility was amazing. I loved the experience so much that I returned the day after my first visit and dragged my partner in.

Swet studio is the best studio around!!! The staff are extremely welcoming and professional....The aerial classes are so much fun and different than anything else in the area...so much fun you don’t even realize you are working out!! If you want a killer workout go to one of the rowing classes!! You will feel it for days!! I cannot say enough great things about this studio! 10 star rating!!!!

I started attending AG yoga classes at Swet Studio and its awesome! Theyre in a perfect location in the South End and the times for classes are really convenient for getting there after work. The classes are usually one hour long so you dont feel sore or over-worked after. The space is pretty and clean with changing rooms, a bathroom, and a small space to hang out. The teacher, Jennifer, was really helpful and didnt push anyone to do anything they werent comfortable with. BEST stretch ever!

I recently attended two aerial yoga classes at Swet Studio (Beginner and Deep Stretch) and have been raving about it ever since to friends and family! The positive energy of the instructors is contagious - theyre so knowledgeable and helpful! During each class, the instructors were sure to regularly check in with each of us and they would also provide a variety of pose options for people of all abilities - in case youre looking for something more advanced or a deeper stretch, or if you need a rest or an alternative to inversion. Even though I had never done aerial yoga before, I felt welcomed, supported, and safe throughout my experience, and I was even able to learn some flips and inversions! The facilities are also very clean and soothing, with high-quality exercise equipment, dressing rooms, and mints/water on hand for dizziness. Im looking forward to visiting again soon.

I highly recommend taking classes at Swet Studio! The organized and clean facility is amazing and has a cool chic-industrial vibe. The instructors are helpful, friendly, knowledgeable and most importantly: professional. There are a variety of classes including aerial barre, fitness, and pilates. The beginner aerial class is great as it touches on things practiced in the specialized classes. I have been attending Swet Studio for a year and I enjoy each class!

I came to the studio for the Restorative in Hammock class and looooved how I felt afterwords. The studio is very clean and inviting, as well as the check in folks! The instructor was very personable, and focused the exercises on areas of the body we expressed tightness in at the beginning of class. Id like to see more beginner class times offered so we can get to the higher intensity classes sooner.

I have not been to Swet Studio in a while due to work and living a bit far from the studio, but I have taken a couple of their Anti-Gravity classes and loved the experience!The instructors are super helpful and very encouraging and do not force you to do anything you are uncomfortable doing.The instructors also stay after class for a little so you can chat with them about the class or even ask them to take a picture of you doing anything you learned in class to commemorate the experience.The studio is overall very lovely and super cozy. I enjoyed everything from the beginning to the end of class and felt motivated to push myself and was super relaxed once class was over.My only complaint is the class was so much fun it felt like the hour passed by in a minute!

I have been attending SWETstudio for about 3 months now, and I cant say enough good things about them. I can already feel a difference in my body, and my hip and back pain have subsided considerably from the practice. The staff at the studio are positive, attentive and inspiring. I look forward to my visits, and have even brought my mother to a class. Every new class, is a fun adventure! Definitely worth visiting!

I absolutely loved my classes at Swet Studio. The instructors created an amazing, peaceful environment that was the appropriate balance between challenging your body and relaxing/stretching out tense muscles. I wish I could take a class at Swet Studio daily and I highly recommend it to anyone considering taking a class. Im not a very flexible person nor very big into yoga, but I love these classes!

I had a great time at my first class. It was different from anything Ive ever tried. The instructor Sylvia was super helpful in making sure all first times were comfortable and doing the moves properly. She even gave us time for photos afterwards which was really appreciated by everyone. We got some awesome phones while hanging upside down on the swings. I want to continue attending these classes because it was super fun and I definitely felt it in my core the next day.

The Antigraviy-Yoga class at the Swet Studio is so revitalizing. Every time I go I leave feeling grounded and balanced. The yoga class is the perfect way to realign my energies after a stressful week. Its also an awesome work-out as well! Christie is a wonderful instructor, and I would definitely recommend taking this class.

This was my first time doing aerial yoga and I loved it! The studio was really great overall. I took the beginners class and they had a main instructor and another instructor walking around the class which was really helpful. I thought they were really supportive and helped make the most of a new experience for most people.

I purchased the intro offer and attended Kaitlins 4pm Saturday class. The instruction was fantastic and easy to follow, yet we still got to go into some super fun inversions. The hip flexor portion really dug in like no other, which I SERIOUSLY appreciated because I often struggle to get really deep into that area. Overall, a really great way to spend an afternoon with friends!

This studio is fantastic! I first visited a few months ago because I wanted to try aerial fitness, and I ended up coming back many times because I had so much fun. I took the AG fundamentals class four times, in addition to one AG yoga and one AG pilates class. Ive taken classes taught by Silviya and Veronika, and they are both very friendly, professional, and helpful in making sure everyone stays safe and enjoys themselves, especially when inverting. They were also very helpful in explaining the intermediate classes to me when I first moved up from the fundamentals classes.The studio space is beautiful and spacious with a very relaxing and positive ambiance, and at the end of every class I feel stronger, taller, more flexible, and less stressed!

Excellent environment, super nice staff and the instructors are very supportive, specially when doing all those awesome flips and tricks in the hammock! If you want to change your routine this is the place to go, with different modalities of antigravity workouts that are fun and challenging. Best shavasana ever! Love the cocooning at the end of the class is the best reward.

I signed up for AG morning flow and wound up being the only one in the class. Christie was awesome and changed what she had planned to focus on what I wanted to focus on as well as challenge me to advance my aerial practice. I will definitely be returning!

I decided to try out their Aerial Yoga classes about a month ago through ClassPass. It was so fun! I actually started out with the hip hop yoga class, but have since taken the beginner class, the regular yoga and AG core. Id suggest taking the beginners class, but if youre experienced with yoga or dance, it should come easily. The environment is very cool and I always feel welcome.Ive taken classes with Silviya, Jennifer, Christie and Kaitlin and all are incredibly friendly and fantastic instructors. If youre looking to shake up your workout routine, or like me, particularly enjoy spending time upside down, check out Swet!Update: Recently participated in their aerial barre class, which was a fantastic workout with Jennifer. Will definitely be going back for that one!

I have taken two AntiGravity classes at Swet Studio in the South End. Both were great! The first class I took, AG Beginner, was with Silviya (I definitely recommend starting with a beginner class if youre new to aerial yoga). We did some traditional yoga with the hammock, as well as inversions (when you hang upside down) and back flips. The second class I took, AG Barre: Aerial Dance, was with Jennifer. This class mostly works your lower body (calves, ankles, quads, and butt) and lengthens your leg muscles. Both instructors were very friendly and gave clear instructions on how to transition in and out of poses. I highly recommend Swet Studio if you like to try new classes or if youre just looking mix up your workouts! I cant wait to try another class!

Took classes here while visiting Boston. Great environment -- the instructors are super helpful and supportive. Will definitely be back!

This could be the best fitness studio in Boston! The Abs class is the best I have ever experienced. The music was so good and Sylvia, the instructor, is absolutely amazing.

Great Studio, and a unique experience.

Completely unethical management of the place!!!No respect for medical conditions, absolute unwillingness to respect the client ... once they dont like what you have to say, just stopped replying.Be ware of the fake attitude! Such a shame!P.S. my very first negative review ever, but weeks of ignoring my emails ... just brought it.

Ive been to AG (anti-gravity) yoga, AG restorative, and AG beginner classes at SwetStudio, and Ive thoroughly enjoyed all three. The AG silk hammocks give amazingly sturdy yet gentle support, and as someone whos had sporadic lower-back pain and sciatica issues, the spinal decompression the hammocks enable has done wonders for me. (I always feel at least an inch or two taller after class!)The yoga class is a great way to get into anti-gravity work if youve already had some experience with yoga; the familiarity of the poses is helpful as you start to get used to using the silk hammock. The beginner class gives more work with things like back flips and inversions, and is an awesome way to get more into using the silks. Finally, the restorative class is great for relaxing after a long day.All the teachers are very enthusiastic and helpful, and do a great job crafting interesting and enjoyable sequences. Ive especially enjoyed Silviya and Christies classes; they make seemingly challenging poses accessible and help you do more than you think you can. Veronikas classes are also fantastic workouts!SwetStudio also offers other fitness classes, including AG barre, AG core, AG fit, and rowing. Ive never tried these, but I look forward to doing so in the future!

Love this place !!! A place everyone just needs to try out once at least and Id be shocked if they only go one time! My plan was to go just the once to see what it was all about just being plain nosey and there was a buy one get one free offer at the time so i thought why not go try something a bit differnt!!!!! Its fun its so DIFFERNT to any other kind of workout and the stretching makes my back feel so good the tunes are pumping and the instructors are just the best i was so nervous the first time and they make you feel so as ease and they make you not feel silly asking questions or asking for help ..its a pretty small class so there is always someone close to help with your invertions its -also relaxing at the end u get to lie up in the cocoon which i looove...:::a hidden gem..REPLY(I think i wrote this already and it got deleted )

Went during a business trip to get in a workout on a rowing machine. Not a fan of those water rowers, but Veronica was very accommodating, the place was clean and organized, and it was nicely decorated.

Swet studio is amazing. Silviya has done something really special creating this place!!!!!!. I have been going about 8 months and am in the best shape I have been in since high school. The SWET FULL BODY AND SWET ABS classes are my absolute favorite! I feel stronger every week. Even if I am in the worst mood I ALWAYS feel better after I do a class here. I only wish I discovered I loved rowing years ago!!! This place is truly a gem and Silviya and Veronika are great instructors. I highly recommend trying it out!!! 💙

I went to Swet studio fro a private class with Christie for a bachelorette party. I loved it so much that I went back. I did AG (Anti Gravity) beginner class with Silviya and AG pilates classes with Christie. It is a new way to workout (and workout you do) and you feel great afterwards, mostly for my back which tends to be tense all the time. I now need to try AG core. The instructors are amazing and the studio spotless.

Great staff, felt comfortable trying arial yoga for the first time. Highly recommend if you have back issues

Ive always wanted to try aerial yoga, but I had no idea there was a place in Boston! Luckily, one of my friends knew Swet Studio offered the classes so we decided to try it. It definitely didnt disappoint. I bought the buy one get one free first class offer and it was a good deal, seeing how a single class can be around $20. Its a great way to see if this is your type of thing without the commitment!I took the First Time Riders class and then the AG Beginner class. I didnt really feel like the First Time Riders class did much for me. It was helpful to learn the poses and transitions, but I wouldnt use one of your classes on this unless youre really terrified at the thought of the hammocks. I wouldve just gone straight to an AG Beginner class because they pick up the speed a bit more, but they will still help you with poses if its your first. They also recommend taking two AG Beginner classes before you do the other AG classes, just so you are comfortable with getting in and out of poses more quickly. Im not sure how necessary this is, but Im tempted to just go into an AG Core/AG Fit/AG Barre class. The beginner classes will do a really good job with teaching you the basics but you wont really sweat. The inversions can be tricky, but the instructors do a really good job with making you comfortable and teaching.Come early! I hit unexpected traffic along the way and I had such a hard time with finding parking. I parked a couple blocks away from the studio and was huffing and puffing trying to find the place. Its right next to Blackbird Doughnuts, btw in case you get lost like I did. Do not forget to wear a long sleeved shirt or to be on time. You will not be allowed to attend class if you dont follow both rules. For your first time, they will make you fill out a questionnaire so allow yourself ample time to find parking, find the place and fill out the required forms. I did see that there was a parking lot nearby, so consider that if you know youre running a bit late and wont have time to look for parking.Sign up for the Perkville rewards system! Im disappointed that I didnt know about it before because you get points for referring friends and checking in. These points could redeem a free class for you. I went with a bunch of friends and it would have been nice to refer each other and get points towards a class. Anyways, it was so much fun and I cant wait to come back!

I found this studio on ClassPass while looking for a short midday yoga class that I could pop out for during lunch. With much luck I was able to sign up for the Levitation (floating and meditation) was available yesterday. I was able to find this studio easily and had no trouble finding a meter right out front.Walking in I was greeting by a very warm and welcoming Tanuja. The studio itself has a great feeling and I was excited to hear about the wide variety of classes that Swet offers.We got started with the meditation straight away. Tanuja explained, in a very calming and comfortable way, how to get into the hammocks (not sure the technical term for these). I have no experience with meditation but she talked me through the entire process. The session flew by...I couldnt believe it when she said 20 minutes had passed (I usually have trouble meditating for more than a minute or two).By the time we finished the heavy chest that I have been feeling for the past year felt lighter for the first time. I felt a wave of energy and extreme happiness as I walked out of the studio. I would recommend this class to EVERYONE. The studio is fantastic and Tanuja is a bright light. FANTASTIC!!