CrossFit ONUS is an amazing place to achieve your goals, the staff helps you with their experience with excellent coaches, especially coach Debbie. I am so happy and satisfied and after being in many other gyms, I finally found the place where I really get what I want.

4 star only do to the size of the gym. nice gym and great staff. coaches are extremely knowledgeable

If I could give Onus 6 or even 7 stars, I would. The difference in quality between this CrossFit gym and so many others I’ve been to over the years was apparent from the moment I walked in. They say cleanliness is next to godliness and this space is cleeeaan (bonus points - they have AC)! Steven, Debbie and Nina really take the time to understand where your fitness levels are as well as your personal needs and concerns with regards to goals and injury. The attention to detail they take in making sure that you understand the movements and are executing them properly at a weight and pace that’s appropriate is far beyond any fitness instruction I’ve received before. The group classes are an excellent environment with tons of energy and encouragement, not just from the coaches but also other gym members. I have personally skyrocketed beyond where I was at when I started here just a couple months ago. Come see what the hype’s about!

Love the gym, especially the new massage parlor inside! Great staff and environment, highly recommended gym.

Clean, small but very well run felt like Boca Raton

This my first experience with CrossFit and I love this place!I was hesitant to try CrossFit because I was afraid of getting injured. But thanks to Coach Debbie, (the friendliest and most knowledgeable instructor Ive ever worked with), I always feel safe.Debbie knows how to push you to the limit in the best way possible with each workout while correcting your form to avoid getting injured.The gym looks brand new. The equipment and weights are in mint condition.Would highly recommend.

I’m on my third week at CrossFit Onus and I absolutely love it. Coach Debbie is amazing! I was a little intimidated at first by the classes and people but everyone has been so friendly and helpful to me in my journey so far.

Coach Debbie is phenomenal. She understands the physiology of the body and adjusts your training routine for your level of fitness. In 6 weeks I already am beginning to see changes in my strength and conditioning. I am excited to go to a training session every time. Excellent gym and Trainer.

This is a really great box. Was visiting and got a week drop-in membership. The coaches are terrific, helpful and welcoming. They made it easy for me to continue my training while away from home. Also really nice facility. Everything is top notch. And of course the members are also really friendly and welcoming as well. I will definitely visit this box again.

After relocating to South Florida, I was in immediate need of a gym and CrossFit Onus was the best find! The coaches there are knowledgeable and willing to go the extra mile to help you. Its a great atmosphere (clean, well organized, offering free towels and water) and you can tell there is a strong community among members. Highly recommend to everyone!

Dropped in to Crossfit Onus while visiting Boca for work and will definitely be back. The coaches were great and the members were extremely welcoming. I was happy to find that the programming was similar to my home gym - strength work followed by conditioning. Highly recommend!

One of the best CrossFit gyms I have ever been to. The equipment is all in supreme condition, and there is even A/C in their gym! The owner did a phenomenal job providing dedicated instruction. He went out of his way to ensure we felt welcomed. Highly recommend, you won’t regret it!

CrossFit Onus is a great perfectly sized super clean gym with a good vibe. I am an old guy who dropped in from NJ to knock out the 5th workout of The Open! Laura was very welcoming and my judge Deanna was knowledgeable and encouraging!!!I will definitely be back for a workout when I return to Boca!

I did a drop in from out of town and this was one of the nicest boxes I’ve been to. It felt a lot like my home box, cozy and friendly. The staff was super helpful in getting me all the help I needed to feel supported and setup to have a great workout! HIGHLY RECOMMEND!!!

Joining CrossFit ONUS was one of the best decisions I ever made. I started with Coach Steven doing personal training and was able to lose weight and gain strength. In class Coach Jaclyn encouraged me to push myself and try things that I didn’t think I could ever accomplish. The members of this gym are very supportive and friendly.

I came to Florida for a week and dropped into CrossFit Onus a few times and it was great. All the people (staff and members) were so kind and helpful. The gym was exceptionally clean and I loved how organized it is. I was extremely impressed that they have free water bottles and free towel service. When I come back to Florida for vacation I will definitely be dropping in again. Great CrossFit gym.

CrossFit Onus Is A world class Experience! Amazing coaches who are super positive, and a super clean Facility with great equipment!I would give them 10 stars if I could! If you live in Boca Raton definitely check it out!

Steven and his coaching team are wonderful! They worked with me on both strength and nutrition and I’ve seen great results. If I’mNot comfortable with a skill in the workout they modify it for me and always encourage the group throughout the workout. I’m so happy I found CrossFit Onus...it’s a great place to get strong, healthy and happy 😀

I dropped in for two sessions and was very impressed. Really convenient location to my hotel and a nice group of people, staff and members. The owner even took time after the workout to give me some direction and pointers on a few things, rare these days! Join or drop in, I would recommend it!

I went to Crossfit ONUS while traveling for work. The staff was extremely friendly and accommodating to me dropping into a late class. They encouraged me throughout the workout and provided suggested scaling exercises based on my energy level. They provided suggestions on squat technique that improved my squat right away. I will make this my go to box when in Boca.

Great drop in at Crossfit onus. Coach Juan was amazing and great community of people. Also times are unbelievably flexible vs every other gym in the area.

CrossFit Onus is a fantastic place to workout. Everyone that I have met there is super friendly and motivating. The coaching, especially Steven is top notch. Steven is very thorough and truly wants to see his athletes better themselves. The facility is clean, the equipment is new/well kept, and the ac works great. The schedule makes finding time to fit a workout into a busy day very easy. The workouts are fun, challenging and allow you to work at your best capacity. Dont be shy...drop on in for one of the best CrossFit experiences you can have.

I just started working out here and I love it already! I feel mentally and physically stronger is such short time, all the staff is so motivating and informative. Everyone is really nice; staff and other CrossFitters. Cant wait to continue transforming here.

What a box! The cleanest you will ever see with the BEST coaches and community! This crossfit box is filled with awesome people that help push you both physically and mentally. My family moved to FL from NJ last year and we have met so many great people here and are grateful for our Crossfit Onus Family.

CrossFit Onus is second to none. The facility is so clean and well organized. All the equipment is Rogue which is top-notch. But what really sets this place apart is the personal attention, support and teaching you get from all the Coaches. They take a genuine interest in making sure everyone learns and progresses to their fitness and health goals. Whether youre a seasoned CrossFitter or just beginning your CrossFit journey, CrossFit Onus is the place to be!!

I have been working out here for 5 months and loved every moment of it. They have terrific coaches who are very focused on technique and a really fun workout environment (N.B. Luan). Owners are great too! Great culture, new equipment, come give it a try!!

CrossFit Onus exceeds any other gym in the area. The workout facility is extremely clean and well maintained. The atmosphere is friendly and inviting. The coaches are knowledgeable and encourage members to give feedback on the workouts and any physical issues they may be dealing with at the time. If the workout posted cannot be done by a member, the coach will modify the workout and work with the member to ensure they safely accomplish a workout to their satisfaction. The coaches are amazing and create a “family” environment among all its members.CrossFit Onus is owned by Steven Wang. Steven has successfully developed a gym with great coaches, classes that start at 5 am and are offered ALL day long, speciality classes (weight lifting that help with your technique), personal training, nutritional guidance, etc etc ... everything you wished a gym would have is all at CrossFit Onus.

Great Crossfit Gym! - I attended here for 3 sessions while I was visiting from Canada. I was greeted and coached by Juan, who is full of positive energy. The gym has air conditioning, and water and towels! The box has a great community feeling, and there are classes every hour! Thanks for all the coaching and great classes.

Having belonged to regular gyms on & off for several years, I was looking for a class oriented workout - luckily I found CrossFit Onus while searching on-line. From the minute Coach Steven picked up the phone and told me about his gym and the program it sounded like a perfect fit for me. I went in to workout that day and had a great experience (and sweat). Steven is attentive, patient and motivating - and it clearly shows that he loves what he does. Everyone that Ive met in the gym has been friendly and encouraging. Being new to CrossFit and class workouts, the experience has been awesome. The facility is top notch with all brand new equipment and cold AC. I highly recommend Onus to anyone looking for a great workout experience.

CrossFit Onus is a great gym. The coaches are supportive, the community is welcoming, and they have great programming. I really enjoy dropping in here whenever I’m in boca.

I love coming to this box. Above all I like the philosophy of the owner and the team he has built. Health above all. The coaches know the people that go there and will actually hold you back when you get over confident so to do not injure yourself. The patrons are great and supportive. Thank you to everyone at CrossFit Onus for an amazing fun but hard experience.CrossFit is a great way to face your battles daily!

My husband and I dropped in a few time while visiting from Colorado. The coach Luan was amazing and very helpful. The gym is very clean and organized. The people are so friendly. Thank you for making us feel welcome and making us sweat.

What a great CrossFit facilityI’ve been in the sports for 11 years taught CrossFit as a coach for six years and I really appreciate the attentiveness the coaches have as well as the cleanliness of the gym what a great overall experience

My experience with ONUS was amazing! I thought that I would not find out a CrossFit box like the one that I ended up loving where I used to go in PA. If there was a chance to give more than 5 starts, I would do it!! Coaches were fantastic, always keeping an eye on you for helping, teaching and explaining the movements! The facility is amazing, its been the only box in South Florida where I have been so far where they have A/C and their equipment is almost new.If you are in the Boca Raton area (or nearby), I highly recommend to go to this box!

I had an opportunity to drop in on 4 classes at CrossFit Onus while on vacation and I was quite impressed with the coach and the WOD’s. I would definitely go back again - if in the area give it a shot you won’t be disappointed.

Great box. Dropped in for the week. Ive been doing my own programming the last few months and they were cool with open gym even during classes. Thing is, their programming was so much fun I jumped on their bandwagon. Good facility, good coaches, good programming. Worth a visit.

Best CrossFit box in South Florida.Best CrossFit box in South Florida. Not a regular gym, a personal care with all clients. Steven, does it because he loves it and that makes all the difference.The knowledge that you get for having one class at CrossFit Onus, equals to 1 month at any other gym. A boutique, with full rogue equipment. Great facility, great coach, great experience. Flawless.

Dropped in to ONUS while in town it was a great experience. Super friendly coaches, great communication and fun (hard) class. Definitely recommended. Steven and his team of coaches are great!

An amazing experience, everybody mostly the trainers are super friendly and very helpful and they go at your pace but also push your limits. This system is very comfortable and you get to experience the true CrossFit, really motivational! I really recommend it!!

GOOD: The facility. You’ll be hard pressed to find a cleaner CrossFit gym anywhere. Trust me. I love dropping in to various CrossFit affiliates whilst traveling (both in the US and abroad). No other box is maintained to a nearly impeccable level.BETTER: The people. If you’re a newbie, someone (a coach likely, but if not, a member) will immediately greet you and make you feel welcome. I can’t stress how friendly everyone is! We have such a diverse group of people who come to this gym that are all extremely down to earth and cool. Anywhere from college students to professionals to retired men and women wanting to keep fit. It’s amazing to see how one common interest like CrossFit could unite everyone.BEST: The coaches. With the diversity of members, there must be coaches that are knowledgeable enough to accommodate them. This is the most important factor when considering what CrossFit gym to go to. I have no reservations when it comes to the expertise and professionalism of the coaches at CrossFit Onus. You are always under the watchful eye of a competent coach during workouts. If you have concerns, they listen. If you have an injury, they’ll modify movements so you can still get in a good workout without compromising yourself. Coaching here is such a personal experience that as you start to learn about your strengths and weaknesses so do they, and they are able to help you get to your fitness goals in a more effective way.EXTRA DETAILS: Air conditioning! AC at a CrossFit gym is almost as rare as a blue moon. You’ll certainly appreciate this during those sweltering summer days (umm like, every day). There is also bottled water and towels all at your disposal. No extra charge, just a little something to enhance your experience. Lastly, the schedule. On weekdays, first class is at 5am and last class at 8pm with classes running every hour. There is no excuse not to get a workout in!If you’ve read this far, I’m certain I’ll be seeing you! It’ll be one of the best decisions you will make for yourself!

The best community the best coaches the best box that I have been to great atmosphere great location just an all-around awesome experience

The group was very welcoming ! It was a very short workout however, wasn’t a high fan of the Metcon program. I still recommend Cross Fit Onus if you’re looking for a smaller box to connect with! Hope to go again soon!

Good place to stay or get fit, compared to other CrossFit gyms the facility is very nice and has AC! Really great coaches here too

This place is great. The coaches are very supportive and explain the moves well. Clean, air conditioned, towels, and bottle water. Very welcoming group of people, like family.

Excellent coaching! Excellent programming! Classes every hour make it easy to fit into your day. This box is committed to improving your fitness level, and spends plenty of time teaching the proper form and preparation for each workout! I highly recommend it!

CrossFit Onus is by far one of the best gyms I’ve ever been to. I have traveled the country extensively & visited many gyms. However, few compare with the expert coaching, extremely clean atmosphere & friendly community as I’ve experienced at Onus. Steven the owner is very attentive to each & every client, treating every person that comes in as special, whether there are seasoned Crossfitter or an inexperienced one looking for something different. You can tell that he really puts his heart and mind into his facility and it shows even in the smallest details. I would highly recommend his gym above all others in the local area. If you’re shy about trying out CrossFit for the first time, don’t be, CrossFit Onus will definitely change your mind. Highly recommend!!!!

I dropped in for the holidays and a great time. Great gym and great group of people.

We were 3 drop-ins, 2 Montrealers and 1 ex Montrealer. Worked out for the week. The coaches and members made us feel welcome. Great coaching from Luan, Debbie and Jaclyn!Great WODs! Would return without hesitation

This gym exceeded my expectations. I am beyond happy that this was my first experience with Crossfit. The facility is always clean, coaches are stellar, they work with you to meet your individual goals, and fellow gym goers encourage you to push to the next level. You never feel left behind. A true team of support. And of course the added bonus, you get positive results. If you are looking for a gym, look no further - you will not regret it!

Extremely knowledgeable coaches and welcoming members. Great place for beginners and advanced alike. If you are in the Boca area and are interested in joining a CrossFit gym, look no further than CrossFit Onus!

Awesome experience. Friendly staffNo regrets

The best Crossfit for those looking for a place where you enjoy being at, with the best coaches. Great coaches and focus leads to great success. 100% recommended. 🏋️‍♀️I worked out my entire pregnancy, under my coaches orientation, they are all very well prepared to orient all types of people. 👍

I dropped in today while in Boca. I cant say enough positive about this place and coaches. They really made me feel welcome and they were most attentive. The members were very friendly and it was just a great overall experience. I will be. back when Im in town. Thanks again!!

I learned about CrossFit Onus through a 6 week challenge. I recently stopped exercising for 2.5 months and I was eating everything and anything plus beer; I was in vacation mode! My weight was 193 pounds before vacation time and 207 when I started the 6 week challenge. My goal was to loose 20 pounds or 5% Body Fat percentage. They measured my body with a scale that tells you everything. Your body water levels, percentage of extra fat in your body broken down per trunk, legs and arms. Its a very detailed report about you. Owner Steven Wang gives you a strict diet to follow and asked to work out at least 3 times per week. He ensured me that if I follow everything I will loose the 20 pounds. 6 weeks went by and now I loose 22 pounds and 5.3 body fat percentage which is very difficult to accomplish. The workouts only takes one hour and I go to a 6 In the morning class with Coach Luan. I am very happy with my results, with my new healthy style of life and I am a strong believer of CrossFit Onus!

This is an amazing, full body workout that builds on every component of strength, work capacity, stamina, coordination, and endurance. An extremely friendly environment focused on protecting your body and moving through the various exercises with proper form and resistance. Im 4 weeks in at 57 years old and in the best condition of my life. I highly recommend Crossfit Onus!

I have never experienced anything like CrossFit ONUS! I look forward to going each day and always learn something new and challenging. Steven is super knowledgeable and patient. I would highly recommend dropping in!

Stevens personal attention and expertise to every clients goal and performance is what makes this gym the best in South Florida. The gym is super clean and the Rogue equipment is top of the line. This gym is a must if you want results!

I went to this box because my brother recently joined it and I was so impressed! It is by far the cleanest and most organized place I’ve ever worked out in. The coach was very personable and genuine and was really good at explaining and demonstrating the movements of the day. Before we began the WOD they offer complimentary waters and towels which is a nice touch. During the WOD, the coach did a great job at pushing you to beat the while keeping an eye on your form. Overall I had a great experience and I would highly recommend trying this box out if you are looking for a top of the line CrossFit location!

I love this box! ALL coaches are amazing - very well versed in crossfit and great knowledge how to adapt training if youre injured. Its immaculate!! I stopped crossfit about 5 years ago when I got pregnant with twins and havent really been training. I am so happy that I found Crossfit Onus - they have been coaching me how to improve my techniques, how to eat better and get stronger.

I joined CrossFit Onus because of the convenient times(the only CrossFit/CrossFit style gym in the area with a 4pm class). However, I quickly learned that they also have some of the best coaches I’ve ever trained with. They are not only welcoming and kind but make an effort to get to know me and my personal workout goals and abilities. Their knowledge of fitness and wellness is really incredible. I feel as though I am reaching new PRs and attaining new skills daily. The members are also wonderful. Everyone laughs and encourages each member. Once, when I was not sure I could push myself to do the last 400m of a WOD, a coach and a member ran with me (having just finished themselves).I would strongly recommend CrossFit Onus to anyone who might be looking to get fit, stay fit, and find a great place to work out. The facilities are also top notch!

Wonderful place to learn and have a great time while really pushing your limits! The owner knows his stuff and shares his knowledge of CrossFit with you along the way. Very welcoming environment to grow and succeed!

The energy was so positive. The environment was so friendly. Everyone was pushing each other to do their best.

Great box, friendly environment with positive coaches. Did a drop in and was very pleased.

Great trainers! Nice studio, very clean, workouts are amazing.I have gotten great results, best barre studio in town, I love them!

This is the cleanest crossfit gym I have ever been to which is refreshing. The owners/coaches are very hands on and makes you feel like you are part of the community. This is just the motivation I need after having my baby.

I dropped in today, Steven was very accommodating for my workout program and provided me with excellent coaching on certain movements that I need to improve on. Over all great coaching, amazing equipment, awesome members, and the A/C was nice too since I am from the north and not accustomed to the south florida heat and humidity!

It is very rare for me to review anything on the internet but after seeing what a CrossFit box could be like I felt compelled to share my experience with CrossFit Onus. This place is absolutely incredible. From the way they care for their equipment to the quality of their coaches everything is of a high standard at Onus. These coaches are top notch and are patient with every movement to help you achieve your goals. Oh, yeah.... and they have Air Conditioning!!! As someone who sweats like crazy in Florida heat I can really appreciate having the ability to train in cooler temperatures and I can train hard without worrying about overheating! Did I mention that they have classes literally every hour all day. It is so convenient to be able to fit my workout into my schedule as needed. This is what a Crossfit box should be like. If you were on the fence about checking out this gym, stop reading and give them a call, you will be absolutely happy that you did and the coaches will be just as happy to help you reach your goals!

My wife and I dropped in while visiting Boca.Wow—Absolutely gorgeous Box. Friendly member and coach! Makes me want to move here!

I joined the Onus family a few months ago and have not regretted the decision for a minute. The facility is truly top notch and had air conditioning, all brand new rogue gear, towel service, and free bottled water. The coaching staff are extremely knowledgeable, professional, and know how to push everyone to be the best person they can be both in and out of the gym. I just started the nutriotion program as well and am already seeing a change in my performance!! I’m very greatful to be a part of the Onus family!

Crossfit Onus located on St Andrews in Boca Raton, Florida is a Top training Crossfit gym with certified and professional trainers that push you to the next level with proper technique and Form. I Highly recommend Crossfit Onus and I am very proud to be a part of this Crossfit Family.

Awesome gym. I was in Boca for the summer and was lucky to find Crossfit ONUS. Luan was a great coach. Good workouts that pushed me every time. I definitely feel stronger than when I arrived.

The best crossfit box I have ever been to! Coach Steven really understands how to help you improve as an athlete. Everyone is really nice and welcoming, and the gym is beautiful. I cant recommend Coach Steven or Crossfit Onus highly enough

Best place to work out. Nice trainers and great facility.

Great atmosphere, great people and great coaching! I love dropping in when I am in town! Everyone always makes me feel so welcomed!

One of the best box that Ive been to. Clean, very organized and really well equipped. Steven is a great coach and hes always paying attention to everyone in class to make sure that everybody is doing the right movements. If you are thinking about starting crossfit, Crossfit Onus is definitely the best box!

Beautiful gym staff was very friendly an made me feel welcome right off the bat. Plenty of machines yet not overcrowded.

Great box/people! Dropped in when I was in the area. Will return again!

Great place to do Crossfit Coaches are extremely knowledgeable, professional and with great attitude! they put there hearts and soul into there work.

Dropped in twice at Crossfit Onus in Boca over the weekend. The staff and those working out couldnt be nicer aside from the 5-5-5-5-5 thrusters today. Definitely will come visit when Im back in town.

I don’t have enough words to express my gratitude to Crossfit ONUS coaches for helping me to achieve my body and health related goals. I used to go the gym and control my eating habits before but I didn’t really see the results. With Crossfit training and eating recommendations I started seeing results in one week! How amazing is that? Crossfit ONUS gym is very clean with good equipment, they have workouts every hour of the day starting 5am and ending at 9pm. All coaches really care about members and everyone are very friendly. My friends are complimenting me on my results and I send everyone to the place that transformed my life - Crossfit ONUS!

I love Crossfit Onus!! I walked in there 3 months ago not sure of what to expect because I am 56 years old and have back and neck injuries. I was pleasantly surprised! Steven (the owner) immediately made me feel comfortable and explained how all the workouts can be modified for each individual, so crossfit works for everyone. Steven and all of the coaches are excellent. They are knowledgeable, patient, friendly, encouraging, fun, and give you that gentle push when you need it. Crossfit Onus feels like an extended family when you walk in because everyone is super friendly and supportive and the coaches always make point of introducing everyone. This is definitely a great place to work out and oh by the way it is super clean too!

One of the best places, I’ve ever been to and .I have bin to lot of crossFit gym, professional staff and AC facility will impress you and get you strong trust me this is the spot if you’re visiting or just want to change boxes this is the one!!!!!!!

If you’re looking to reach any goal in your fitness journey, Crossfit Onus is the place to be! You’ll have exceptionally qualified and encouraging coaches that will help you every step of the way, whether you are a beginner or advanced. The gym is a modern, up to date Crossfit gym with all the right equipment you need to get your sweat on! The environment, including all the Onus members, will change your views on how a fitness community should be. Although working out can be difficult, the motivation to keep going with the help of the Onus team will push you to the finish line. Come try it out and become part of the Crossfit Onus family! 🏋🏻‍♂️🏋🏻‍♀️

This box has great coaches consistently. The equipment is clean the place even has towels and bottled water!

Great place to practice Crossfit. I came for 2 days to Boca Raton and I drop in for 1 day. Very helpful trainers and very professional. I will come back for sure.

Crossfit Onus is such an amazing place! Since the first day this place is very welcoming and makes you feel comfortable. Steven is an excellent coach, and is willing to help you get better by working with you at your own level. Whether you are an experienced crossfitter, new to crossfit, or looking for something new in your training this is the place to be! Also everything is brand new and organized which is very nice!

I have been a member of CrossFit Onus for three months and I am loving it! I had been an active athlete prior to starting crossfit, I even competed in one of the NPC (National Physique Committee) competitions, under the bikini category in November 2016. What attracted me to joining this facility was a combination of factors such as the flexible schedule they offer, which means that there is an exercise class every hour, starting from 5:00am to 8:00pm. The second reason was the professionalism in which the coaches treat their members.Coach Luan Sebba, was the first coach I came in contact with when I came to CrossFit Onus to inquire about everything that crossfit stood for. I would be writing an extremely long review if I were to describe his incredible coaching style. Coach Luan has taken me to a fitness level that I did not know existed. He has modified some of the exercises for me due to an injury I suffered at a different gym, so the modifications keep me from further injuries and from worsen my condition, while still keeping me challenged and motivated.I can truly say that coach Luan is one of the reasons why I joined CrossFit Onus! Of course, after I met the owner Steven, coach Sean, and coach Jaclyn, I could see that they all shared the same standards and professionalism, which makes you never to want to miss a class! It was clear to me that although crossfit is known to be a challenging fitness modality, at this facility safety is a great priority. No matter what your fitness level is, or how long you have been doing crossfit, every single day the coaches will demonstrate the techniques for the workout. Additionally, theyll also closely watch you to ensure you are following proper form. It really is like having a personal trainer for an hour at a much lesser price! Another outstanding quality from CrossFit Onus is that the coaches are sensible enough to modify the exercises should there be a need based on age, disabilities, beginner level and so on.

By far the nicest, cleanest, and most up to date crossfit facility in south Florida. The owner, steven, knows what hes talking about, not like some of these places you go to and wonder if the instructer has more than a weekend course of training. Try out this box now.

Dropped in for a class while visiting Boca Raton. Very welcoming atmosphere!

I have never considered myself one of those people who would really like Crossfit. I have tried several other gyms, but I could never really get into it. This is not your typical Crossfit, and Coach Steven makes all the difference. He really seems to care about your improvement. I have spent almost 2 months at Onus, and I have already achieved things that I never thought possible. Im fitter, stronger, leaner, and happier!This gym is for people of all sizes, shapes, and ages. I do not feel self-conscious at Onus like I would at other gyms. Steven does such a good job of bringing everyone together - making sure everyone knows each others names before class starts. It is a real sense of community and support.I had friends visiting from Pennsylvania drop in to a few classes with me. They loved visiting this gym. One of them said, If this was my gym situation, I would be coming here every day of the week!Furthermore, classes are every hour, which means I AM able to work out any day of the week at any time that is convenient for me. With my unpredictable work schedule and my unpredictable levels of motivation throughout the day, this gets me to attend more classes than I would normally.I highly recommend this gym both for hardcore Crossfitters AND for people like me who never really got the whole Crossfit thing! Once you try a few workouts with Steven, youll get it!

Great location and great box. The place is brand new, with top notch equipment and everything is nice and clean a refreshing feeling in Crossfit. Steven the coach is very knowledgable with an extensive background in Olympic Lifting and Crossfit experience, so he will def. help you achieve you maximum potential. Highly recommended to anyone from beginner looking to get into Crossfit or just get a good workout, to someone who has been working out for years, looking to improve their game.

I have been a crossfitter for about 1 year; and I got to admit, I am addicted to it. I currently go a box close to my house, but decided to drop-in at Crossfit Onus. I got to work closely with Steven Wang - great, very, very knowledgeable coach. He picks on the smallest flaws to make you a better lifter, and truly anderstands and loves the concept of Crossfit. Hands down, one of the best box I have been to, and excellent care by Steven. Yes, I would definitely recommend the box to anyone I know.

Great gym with even better coaches!

Ive been coming to Crossfit Onus for about a month now and Ive seen ALL TYPES OF GAINZ under Stevens coaching. Hes a true expert in kinesiology and nutrition and no matter what fitness level youre at hell work with you at your pace. Wether youre looking to lean out, trying putting on muscle or just trying get back into shape this is the gym you want to be at!!!

Great facility, great coaching! If youre new to crossfit and live in this area, this is the place to go!

This will be my workout home when I get around to it

Clean, pretty gym with a great coach!

GREAT CROSSFIT GYM, GREAT COACHES!!