Ive now been to four different classes at BeachFit and love each one more and more. Ive even dragged my brother along for a few and we agree its a Baltimore must do every time Im in town.KG is amazing and led a calorie torching 50/50 spin and surf class - it was the perfect blend and balance! The class was so worth it, and could be modified to the intensity you prefer.We hit it hard - and my heart rate monitor proved it worth it after burning so many calories in only 45 minutes! KG has the most awesome personality, great music and just overall amazing energy.If youre in Baltimore you have to try BeachFit!