The gym is really organized and clean. The manager is extremely nice, helpful, and goes the extra mile for people. This is by far my favorite gym.

Jason was very accommodating during our drop in class. The gym has a friendly environment and we enjoyed the workout

Great coaches and a friendly workout environment!!!

This is the top Crossfit gym that Ive been to. Both Justin and Jason have been absolutely awesome coaches and have helped me learn a couple of the basics. They also take the time to make sure that you can work through the movements correct and this has really helped my fiance and I progress in our skills. Jason also took the time out of his day to sit down with me and go over my goals. I have nothing but great things to say about the facility and the staff. They are the best!!!!

I have brought my youth baseball team to FAST to train and prepare for the baseball season. Each player gained strength, mobility and confidence. Great job to Kent and his team at FAST

Very clean facility with a wide range of equipment. Coaches are fantastic in all aspects of coaching: movement, recovery, nutrition, mental growth. Highly recommend.

I was a little intimidated to start CrossFit, but the coaches and members here have made it fun and encouraging. A great atmosphere with very knowledgeable coaches! Largest gym in Arvada, very clean and bright and open. I’ve PR-ed so much in the past year! Plus the members are great and I’ve made lots of amazing friends.

This is a great place to become strong! Family friendly environment but does not compromise on training. The coaches pay careful attention to all athletes. There is a high degree of emphasis on staying safe and avoiding injury.

Love this place!Clean gym, great staff and good equipment.They have group classes with great instructors and constantly try to improve.They also have Brute Force in the building, so they use Unstable Load Odd Object (ULOO) training a lot in their classes.The also have a great kids area and clean bathrooms.

I joined Fast in December of 2013, and have been hooked ever since. Its a friendly atmosphere, where members and coaches alike create a family-like environment. Everyone feels welcome. At the same time, its serious. The training is hard and no one messes around when it comes to health. Everyone is supportive of individual victories and personal-best performances, and takes their own progress seriously. The space is perfect and the gym is clean.If you arent a member, you should be. Youll get some of the best personal coaching from people who know what theyre doing. Big enough to be a serious, competitive gym (I use that term loosely; this is not a typical global gym) yet members will still get the personal attention needed.

This is THE best place to bring yourself to a whole new level. The coaches are amazing, down to earth, approachable, and kick butt! The workouts will test your abilities and push you harder than you thought possible. Check them out!

Every experience I have at FAST is a great one. Ive worked with each coach and every single one of them is the cream of the crop. The workouts arent just challenging, they are smart. If I need a modification for a move, or have a question about the biomechanics of it, I can rely on them to give me the info I need. The environment is extremely welcoming and friendly and the facility is always clean. To sum it up, I LOVE FAST!!!

We have been going to FAST for just over a year. Our entire family goes. It is by far the best thing we have done for our families health and well being. The FAST community is more like a family. Everyone looks out for one another. I have no doubt we have made life long friendships as well as getting a great work out every day.

The trainers at FAST create fun and competitive fitness programs that are different and challenging every day. The positive energy and dynamic style of training help me to achieve my goals and push me beyond my comfort zone. I love the community atmosphere and look forward to seeing my old friends and making new ones. LIVE, TRAIN, PLAY is definitely what FAST stands for and our members enjoy time together inside and outside of the gym (hiking, plane pull, competitive event, ladies brunch ect!).

2 years ago I started with the 2 week Crossfit foundations program at CrossFit LTP, and Ive been hooked ever since! With no prior athletic history to speak of I have found a fitness program that works for me. At LTP the coaches are experienced and educated with the ability to train any person at any level. At CrossFit LTP youll find a top notch facility with high quality equipment and a family like community... A place to train to be stronger, healthier and more fit everyday.

Really nice, clean gym with exceptional coaching! I started coming here a couple of months ago curious about crossfit and weightlifting. Well, after just two months Im stronger then Ive ever felt in my adult life! It has a very family friendly atmosphere and is very community focused which is really motivating to be around :)

Out of the three crossfit gyms Ive belonged to, this one is by far my favorite! The coaches are incredibly knowledgeable and nice, and there are no egos at all. Just welcoming nice people.

The cleanest crossfit box Ive even been in. The facility is amazing. The staff and community are welcoming and make every workout fun. The coaches are very knowledgeable and encouraging.

Coaches are amazing!! They teach you a lot and really know their stuff. Always a great, full body work out, that makes you wanna come back for more!

CF LTP is an incredible place to train at and I’m so glad I found this place about a year ago. My first experience at CrossFit was not a happy one and I was afraid to give it another try. One of the many great things about FAST is the trainers are more concerned about quality over quantity and form is always being evaluated. The combination of having CrossFit and Adult Performance classes in one facility is yet another reason CF LTP is the best. I’ve trained at many different places over the past 30 yrs and none can compare. While I’ve got into some of the best shape of my life lately the better thing is meeting so many great people and make so many new friends. Come check it out!!!

Great instructors that lead great work outs and provide excellent feedback on technique and form. In just a few months Ive added muscle, gained a lot of strength, and I know Im going to be ready for a great summer running season in 2016 because of this gym.

This gym is amazing! Superstar coaches and programming! This is definitely the most welcoming community I have ever become a part of!

Ive been working out at CrossFit LTP for 3 months now, and here are my key takeaways so far:1. The facility is impressive, with plenty of space to run 2-3 classes at the same time. Additionally, the equipment is high-quality stuff. No flashy/gimmicky products at this gym. Another sticking point is the upstairs recovery room, which members can use at no extra charge. The infrared sauna and Normatec compression system are fantastic resources to use after a tough workout.2. Coaches can make or break a gym, and Crossfit LTP employs high-quality trainers. Jason, Bobby, and Justin do a fantastic job getting to know each member and tailoring each workout to fit the needs of the individual. Theres never been any pressure to attempt movements/lifts outside of my threshold, and Jason has been exceptionally proficient at scaling workouts to my experience level.3. The environment is welcoming. The members of CrossFit LTP vary widely in age & ability levels, which is a testament to the culture set by the owners & staff. This has been my first experience with CrossFit, and any intimidation I felt walking in the first day disappeared almost immediately. Its a wonderful little community where all are truly welcome.4. The classes are challenging & fun, which in turn yield quality results. I feel better after 3 months of training at LTP than years of exercising on my own. They even have a BodPod in the facility to help you track your body composition data, and Ive already seen positive tangible results after a relatively short period of time. Its great motivation to keep the positive momentum going!My advice: Spend the extra 20 bucks per month to take advantage of unlimited classes, the recovery area, and use of the BodPod. It pays for itself almost immediately.

The best gym around! The trainers and programs are well rounded, the gym is very clean, the people that attend are now great friends, what more can you want.

Gym of choice for me ! Always on fleet, great instructors and pushes you out of your comfort zone.

A month ago I would not have been able to climb this monster. But with the conditioning you get and the great training from the coaching staff it was a walk in the park....kinda.

An amazing facility, great coaches, and a family atmosphere that is encouraging and supportive rather than competitive.

My wife and I are currently going through the fundamentals class for Crossfit, and we love it. We found FAST Fitness and Sports Training through a living social deal, and I think we are hooked.The fundamentals course is a two week program that everyone new to Crossfit is required to take in order to join the group Crossfit classes at FAST. In this class you learn how to safely execute the squat, deadlift, and press, gymnastics and rowing as well as how to care for your body before and after workouts. Our coach, Colby, carefully explains the motions of every exercise and makes sure that everyone in the group is comfortable before moving on to the next lesson. I feel safe and motivated at this gym and would recommend it to anyone at any level.

Love everything about this crossfit gym!

Best gym ever!