I am amazed how coaches (Stacy, Marcus, Donnie, Kate) here come together in each class & focus on the technique and correct it when they see a problem. Their focus is on all the students throughout the class. They truly care about teaching you proper movements, and techniques. Even the assistant coaches are dedicated to helping and correcting the form and technique. The beginning of the class, coaches ask you to follow the baby steps they walk you through (whether you are experienced or newbie) so you can follow proper techniques when the actual rounds starts. There is no intimidation or competition here. Just a class full of energy, and motivation.

Nobody really cares about how good you can crossfit....

I dropped in for a workout today and the space is fully loaded and spotless! We had 2 coaches roaming around and correcting our form and I had a fantastic class experience! Thanks for a fun drop in visit!!

Safety first focused! Every instructor is incredibly helpful with specific recommendations for immediate and long term improvement unique to each level of athleticism. The camaraderie is positive and infectious! Daily Group classes are challenging and fun!! Instructors and athletes create aa encouraging environment- this is NOT one of those CrossFit cult places!!

Trident Athletics is a great gym with an amazing coaching staff. I have been a member for months and Im really enjoying it. They have different programs for whatever you are looking for to include classes and one of the best open gym programs Ive seen. Highly recommend checking them out!

I’ve been a member of trident for almost two years and I love it! The workouts are challenging, but there are always scaling options available. I’ve been crossfitting for almost 4 years, and was honestly plateaued in my performance until recently... the coaches are amazing at focusing on form, mobility, and technique to build a foundation to get better, unlike other gyms. They’re also COVID conscious with coaches in masks and social distancing. Can not recommend it enough!

I love Trident! Instructors are great, classes are fun! I am very happy that I am part of this box, everyone in the class is friendly. I am really happy with the results that I am getting in a very a short time..Definitely recommend it!!

Trident has definitely made me a better athlete. Coaches are knowledgeable and willing to help. Hugo is my personal coach and is phenomenal!

Great gym. Facilities are always clean with plenty of equipment. Coaches are excellent. Hard to find a gym in the area better than Trident.

From the moment I first walked in, I was impressed with this gym. The coaches are welcoming, knowledgeable, and professional. The facility is large, very clean, and has a ton of great equipment. The class times and open gym times are really convenient, too! Definitely recommend!

Excellent gym, excellent staff, excellent environment!

I grew up here at Trident starting my CrossFit journey back in 2015! Great workouts, excellent Coaches, outstanding facility. I would absolutely recommend this to any athlete dropping in from out of town OR starting a new path in their fitness! #TridentStrong

I’ve been a proud member since 2012 - There’s no other gym for us! They’re my community and extended family. I love Trident!

The folks at Trident are highly competent and welcoming. The workouts are great as well with a good mix of exercises from class to class.

Awesome box, with wonderful coaches to educate you very professionally, a lot numbers of equipments and a huge space is extra plus!!

I have been working out at Trident for about seven months now, and its a truly great gym. Trident easily rivals other CrossFit gyms I have attended in the DC area and also when Ive dropped in on out of town gyms. The coaching is really good and hands on, the community is great, and most importantly, its fun. Highly recommend.

Everyone is welcome here! From personal experience, a great community of accepting and helpful people. All the coaches are very thorough and knowledgeable. Scheduling is easy and prices are reasonable. You will not be disappointed and get a great workout with some really great people.

Great gym. Great coaches. Great atmosphere. Id encourage you to check it out if youre looking for a fun way to stay fit!

This place is much cooler than expected. Champion power lifters work out here. Will visit again.

I was recently down in the DC area for the Marine Corp Marathon, and wanted to get in an early morning work out. I did some research and this place had the best reviews. Unfortunately I didnt feel as though my experience lived up to the reviews. Everything was so rushed. An incredibly short warm up was done, and virtually no barbell warm-up before a heavy lift. The coaching was minimal as well. In the end I was disappointed with the whole experience.

First time. Very friendly and will take the time to explain what you need help on.

Everyone is welcoming and encouraging. If you want a top tier workout, but have been working on that courage..take the leap.

I visited here a couple times when I was in town for a conference, and it is one of the best drop-in experiences I have had. Everyone made sure I felt welcomed, and the coaches treated me like one of their own. They gave me great tips on movements I never considered and provided awesome programming for my short time here.

I belonged to this box for just over a year and I have to say, IT IS THE BEST. From the friendly owners, coaches, and other crossfitters its a great atmosphere.The people are amazing, the workouts are great and the equipment is top-notch. Completely worth it!

Great staff and community, I love going to this gym!

Great Box! Coaches were friendly and helpful as were the members! I’ll be back!

Such a great gym with great coaches & people!

Dropped in for the 31 HEROES WOD on August 5th. The box was nicely arranged and the people were friendly. It was quite a bit busier than I am used to at my usual box so it wasnt as smooth a workout process but it was still a great workout.

I was hesitant to joining the latest fad technology in physical fitness but after 90 days of crossfit I must admit Im a convert. I feel more invigorated more energy, I look better. I am a believer now.

Been part of the Trident family for a long time. Cant say enough about this community. Great gym and amazing coaching staff.

Efficient classes, on time, good welcoming people, and top notch equipment. Very reputable business!

Great facility and more importantly a great community of athletes and staff. I recommend wholeheartedly for athletes of all levels.

The people are amazing, the workouts are great

Staff is great and very engaging. Love this gym.

Awsome experience!

Awesome staff and facility traveling for work and got to train there. If I lived in the area they would be my box

Expert coaching. Really nice community.

Great facility and an experienced staff. If you want to try CrossFit this is the place to go.

Nice box! Had CrossFit Kids Course there

THE most legit Crossfit gym. Period.

Great!!