I have a 4 year relationship with Fitness on the Run. Bi weekly sessions with my trainer has improved my strength, stamina, and balance. I have more energy and feel motivated. My trainer is knowledgeable and highly trained to meet my individual needs and set individual goals for me. Our sessions are varied and interesting, and I have learned a great deal about proper form and interval training. I am 100% pleased with my workouts and my relationship with Fitness on the Run.

Been working out at FOR for MANY years and love it. They are totally committed to the science of fitness. At every class or personal training the instructors are 100% engaged and that keeps me focused and interested! FOR is not just for the young hardbodies -- thank goodness. You see student athletes working out next to grandparents and were all good with that!

Love this place! Good workouts with good trainers -so you get in a good workout with knowledgeable trainers. Overall atmosphere of this gym is very encouraging. They have added quite a few more classes to accommodate varying work schedules.

Truly outstanding! The polar opposite of a big box gym. The setup is modern and minimalist; perfect for focus. Most importantly, the trainers are highly credentialed professionals (I worked with Dominika and shes awesome!) Train here if you are looking for no-ego coaching on what works instead of the latest fad.

Adrien! Adrien! Adrien! She is amazing!

I love the personal attention and feedback I receive during the group classes at FOR. I also love that there is no actual running:)

The environment. Owners, trainers, and clients make FOR a great place to bust your butt to get healthy!

Whole body work-outs and truly personalized attention that improve your health and strength for long-term gain.